James Day
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.00 | A+1.01s to AA | 2024-07-13 | 2024 IL HPAC Summer Regional Championships slow pool |
| 100 Freestyle | SCY | 1:00.23 | A+1.44s to AA | 2024-07-14 | 2024 IL HPAC Summer Regional Championships slow pool |
| 200 Freestyle | SCY | 2:11.94 | A+3.75s to AA | 2024-07-14 | 2024 IL HPAC Summer Regional Championships slow pool |
| 500 Freestyle | SCY | 5:45.23 | A+0.24s to AA | 2025-03-13 | 2025 ISI Winter 11-14 Age Group Championships |
| 1000 Freestyle | SCY | 11:21.59 | AAA+19.00s to AAAA | 2026-03-12 | 2026 ISI Winter 11-14 Age Group Championships venue |
| 50 Breaststroke | SCY | 32.90 | AAA+1.41s to AAAA | 2026-03-14 | 2026 ISI Winter 11-14 Age Group Championships venue |
| 100 Breaststroke | SCY | 1:11.14 | AAA+3.35s to AAAA | 2026-03-13 | 2026 ISI Winter 11-14 Age Group Championships venue |
| 200 Breaststroke | SCY | 2:36.28 | AA+1.89s to AAA | 2026-03-15 | 2026 ISI Winter 11-14 Age Group Championships venue |
| 50 Butterfly | SCY | 28.56 | AA+0.37s to AAA | 2026-03-15 | 2026 ISI Winter 11-14 Age Group Championships venue |
| 100 Butterfly | SCY | 1:02.46 | AAA+3.37s to AAAA | 2026-03-13 | 2026 ISI Winter 11-14 Age Group Championships venue |
| 200 Butterfly | SCY | 2:16.94 | AAA+4.45s to AAAA | 2026-03-14 | 2026 ISI Winter 11-14 Age Group Championships venue |
| 100 Individual Medley | SCY | 1:08.27 | A+1.28s to AA | 2024-03-10 | 2024 IL Swimming SC Age Group Championships slow pool |
| 200 Individual Medley | SCY | 2:29.98 | A+4.39s to AA | 2024-03-09 | 2024 IL Swimming SC Age Group Championships slow pool |
| 50 Freestyle | LCM | 30.39 | AA+1.00s to AAA | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 100 Freestyle | LCM | 1:07.55 | A+0.06s to AA | 2024-07-18 | 2024 IL Swimming LC Age Group Championships venue |
| 200 Freestyle | LCM | 2:27.45 | A+0.26s to AA | 2024-07-19 | 2024 IL Swimming LC Age Group Championships venue |
| 50 Backstroke | LCM | 37.46 | A+1.37s to AA | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 100 Backstroke | LCM | 1:22.54 | BB+0.65s to A | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 50 Breaststroke | LCM | 38.75 | AA+0.66s to AAA | 2024-08-02 | 2024 Central Zone 14 & U Championship - ND venue |
| 100 Breaststroke | LCM | 1:26.43 | AA+3.34s to AAA | 2024-08-03 | 2024 Central Zone 14 & U Championship - ND venue |
| 50 Butterfly | LCM | 33.34 | AA+1.35s to AAA | 2024-07-19 | 2024 IL Swimming LC Age Group Championships venue |
| 100 Butterfly | LCM | 1:14.28 | AA+2.59s to AAA | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.09 | flat | 200 Free Relay | 2025-03-13 | 2025 ISI Winter 11-14 Age Group Championships |
| 100 Freestyle | SCY | 1:00.87 | flat | 400 Free Relay | 2025-03-16 | 2025 ISI Winter 11-14 Age Group Championships |
| 100 Breaststroke | SCY | 1:13.78 | flying | 400 Medley Relay (leg 2) | 2025-03-15 | 2025 ISI Winter 11-14 Age Group Championships |
| 50 Butterfly | SCY | 28.81 | flying | 200 Medley Relay (leg 3) | 2025-03-14 | 2025 ISI Winter 11-14 Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3153 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:45.23 | 759 |
| 100 BR SCY | 1:11.14 | 865 |
| 100 FL SCY | 1:02.46 | 846 |
| 200 IM SCY | 2:29.98 | 683 |
| 100 BK SCY | — | 0 |
IMR 11-12 · SCY
3105 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.94 | 697 |
| 50 BR SCY | 32.90 | 876 |
| 50 FL SCY | 28.56 | 816 |
| 100 IM SCY | 1:08.27 | 716 |
| 50 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.23
Front half 29.09s · back half 31.14s
200 Freestyle SCY 2:11.94
Front half 63.18s · back half 68.76s
1000 Freestyle SCY 11:21.59
Front half 338.78s · back half 342.81s
100 Breaststroke SCY 1:11.14
Front half 33.43s · back half 37.71s
200 Breaststroke SCY 2:36.28
Front half 75.72s · back half 80.56s
100 Butterfly SCY 1:02.46
Front half 29.29s · back half 33.17s
200 Butterfly SCY 2:16.94
Front half 66.15s · back half 70.79s
100 Individual Medley SCY 1:08.27
Front half 31.62s · back half 36.65s
200 Individual Medley SCY 2:29.98
Front half 71.78s · back half 78.20s
100 Freestyle LCM 1:07.55
Front half 32.67s · back half 34.88s
200 Freestyle LCM 2:27.45
Front half 71.85s · back half 75.60s
100 Breaststroke LCM 1:26.43
Front half 41.16s · back half 45.27s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.