James Day
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.00 | A+1.01s to AA·+5.41s to Sectionals | 2024-07-13 | 2024 IL HPAC Summer Regional Championshipsvenue |
| 100 Freestyle | SCY | 1:00.23 | A+1.44s to AA·+11.24s to Sectionals | 2024-07-14 | 2024 IL HPAC Summer Regional Championshipsvenue |
| 200 Freestyle | SCY | 2:11.94 | A+3.75s to AA·+24.45s to Sectionals | 2024-07-14 | 2024 IL HPAC Summer Regional Championshipsvenue |
| 500 Freestyle | SCY | 5:45.23 | A+0.24s to AA·+52.34s to Sectionals | 2025-03-16 | 2025 ISI Winter 11-14 Age Group Championshipsvenue |
| 1000 Freestyle | SCY | 11:21.59 | AAA+19.00s to AAAA·+73.10s to Sectionals | 2026-03-12 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 50 Breaststroke | SCY | 32.90 | AAA+1.41s to AAAA·+5.71s to Sectionals | 2026-03-14 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 100 Breaststroke | SCY | 1:11.14 | AAA+3.35s to AAAA·+7.55s to Sectionals | 2026-03-13 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 200 Breaststroke | SCY | 2:36.28 | AA+1.89s to AAA·+17.69s to Sectionals | 2026-03-15 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 50 Butterfly | SCY | 28.56 | AA+0.37s to AAA·+4.87s to Sectionals | 2026-03-15 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 100 Butterfly | SCY | 1:02.46 | AAA+3.37s to AAAA·+8.47s to Sectionals | 2026-03-13 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 200 Butterfly | SCY | 2:16.94 | AAA+4.45s to AAAA·+14.15s to Sectionals | 2026-03-14 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 100 Individual Medley | SCY | 1:08.27 | A+1.28s to AA | 2024-03-10 | 2024 IL Swimming SC Age Group Championshipsslow pool |
| 200 Individual Medley | SCY | 2:29.98 | A+4.39s to AA·+28.99s to Sectionals | 2024-03-09 | 2024 IL Swimming SC Age Group Championshipsslow pool |
| 50 Freestyle | LCM | 30.39 | AA+1.00s to AAA·+4.40s to Sectionals | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 100 Freestyle | LCM | 1:07.55 | A+0.06s to AA·+10.96s to Sectionals | 2024-07-18 | 2024 IL Swimming LC Age Group Championshipsvenue |
| 200 Freestyle | LCM | 2:27.45 | A+0.26s to AA·+23.96s to Sectionals | 2024-07-19 | 2024 IL Swimming LC Age Group Championshipsvenue |
| 400 Freestyle | LCM | 4:59.38 | AAA+13.49s to AAAA·+37.19s to Sectionals | 2026-07-30 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 50 Backstroke | LCM | 37.46 | A+1.37s to AA·+8.77s to Sectionals | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 100 Backstroke | LCM | 1:22.54 | BB+0.65s to A·+18.15s to Sectionals | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 50 Breaststroke | LCM | 36.01 | AAAA·+4.02s to Sectionals | 2026-07-31 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 100 Breaststroke | LCM | 1:21.47 | AAA+2.48s to AAAA·+8.68s to Sectionals | 2026-07-30 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 200 Breaststroke | LCM | 2:54.58 | AAA+3.59s to AAAA·+14.79s to Sectionals | 2026-08-01 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 50 Butterfly | LCM | 33.34 | AA+1.35s to AAA·+5.95s to Sectionals | 2024-07-19 | 2024 IL Swimming LC Age Group Championshipsvenue |
| 100 Butterfly | LCM | 1:09.63 | AAA+1.84s to AAAA·+8.14s to Sectionals | 2026-08-02 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 200 Butterfly | LCM | 2:36.91 | AAA+2.82s to AAAA·+17.42s to Sectionals | 2026-07-31 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 200 Individual Medley | LCM | 2:36.08 | AAA+4.99s to AAAA·+16.69s to Sectionals | 2026-08-01 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.09 | flat | 200 Free Relay | 2025-03-13 | 2025 ISI Winter 11-14 Age Group Championships |
| 50 Freestyle | SCY | 26.36 | flying | 200 Free Relay (leg 4) | 2024-07-14 | 2024 IL HPAC Summer Regional Championships |
| 100 Freestyle | SCY | 59.70 | flat | 400 Free Relay | 2026-03-15 | 2026 ISI Winter 11-14 Age Group Championships |
| 50 Breaststroke | SCY | 32.49 | flying | 200 Medley Relay (leg 2) | 2026-03-13 | 2026 ISI Winter 11-14 Age Group Championships |
| 100 Breaststroke | SCY | 1:12.25 | flying | 400 Medley Relay (leg 2) | 2026-03-14 | 2026 ISI Winter 11-14 Age Group Championships |
| 50 Butterfly | SCY | 28.81 | flying | 200 Medley Relay (leg 3) | 2025-03-14 | 2025 ISI Winter 11-14 Age Group Championships |
| 50 Freestyle | LCM | 29.57 | flat | 200 Free Relay | 2026-07-30 | IL Swimming 11-14 Age Group Champs LC 26 |
| 50 Freestyle | LCM | 30.20 | flying | 200 Free Relay (leg 4) | 2024-07-18 | 2024 IL Swimming LC Age Group Championships |
| 100 Freestyle | LCM | 1:06.20 | flat | 400 Free Relay | 2026-08-01 | IL Swimming 11-14 Age Group Champs LC 26 |
| 50 Breaststroke | LCM | 35.83 | flying | 200 Medley Relay (leg 2) | 2026-07-31 | IL Swimming 11-14 Age Group Champs LC 26 |
| 100 Breaststroke | LCM | 1:21.22 | flying | 400 Medley Relay (leg 2) | 2026-08-02 | IL Swimming 11-14 Age Group Champs LC 26 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
4221 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:59.38 | 870 |
| 100 BK LCM | 1:22.54 | 620 |
| 100 BR LCM | 1:21.47 | 911 |
| 100 FL LCM | 1:09.63 | 922 |
| 200 IM LCM | 2:36.08 | 898 |
IMR 11-12 · LCM
4068 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:27.45 | 757 |
| 50 BK LCM | 37.46 | 658 |
| 50 BR LCM | 36.01 | 1006 |
| 50 FL LCM | 33.34 | 749 |
| 200 IM LCM | 2:36.08 | 898 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.23
Front half 29.09s · back half 31.14s
200 Freestyle SCY 2:11.94
Front half 63.18s · back half 68.76s
500 Freestyle SCY 5:45.23 RT 0.74s
Front half 169.41s · back half 175.82s
1000 Freestyle SCY 11:21.59
Front half 338.78s · back half 342.81s
100 Breaststroke SCY 1:11.14
Front half 33.43s · back half 37.71s
200 Breaststroke SCY 2:36.28
Front half 75.72s · back half 80.56s
100 Butterfly SCY 1:02.46
Front half 29.29s · back half 33.17s
200 Butterfly SCY 2:16.94
Front half 66.15s · back half 70.79s
100 Individual Medley SCY 1:08.27
Front half 31.62s · back half 36.65s
200 Individual Medley SCY 2:29.98
Front half 71.78s · back half 78.20s
100 Freestyle LCM 1:07.55
Front half 32.67s · back half 34.88s
200 Freestyle LCM 2:27.45
Front half 71.85s · back half 75.60s
400 Freestyle LCM 4:59.38
Front half 146.74s · back half 152.64s
100 Breaststroke LCM 1:21.47
Front half 38.49s · back half 42.98s
200 Breaststroke LCM 2:54.58
Front half 84.88s · back half 89.70s
200 Butterfly LCM 2:36.91
Front half 75.26s · back half 81.65s
200 Individual Medley LCM 2:36.08
Front half 77.11s · back half 78.97s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.