swimLisa Dai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.01 | B+1.32s to BB | 2024-09-27 | RAC First Splash 2024 |
| 100 Freestyle | SCY | 1:12.98 | B+3.59s to BB | 2024-09-27 | RAC First Splash 2024 |
| 50 Backstroke | SCY | 38.95 | +0.16s to B | 2024-09-27 | RAC First Splash 2024 |
| 50 Breaststroke | SCY | 44.64 | +0.65s to B | 2024-09-27 | RAC First Splash 2024 |
| 50 Butterfly | SCY | 41.61 | +4.62s to B | 2024-09-27 | RAC First Splash 2024 |
| 100 Individual Medley | SCY | 1:25.16 | B+5.97s to BB | 2024-09-27 | RAC First Splash 2024 |
| 100 Freestyle | LCM | 1:19.78 | B+0.19s to BB | 2025-07-25 | 2025 Maryland Long Course Junior Championship |
| 200 Freestyle | LCM | 3:06.03 | B+12.54s to BB | 2025-07-25 | 2025 Maryland Long Course Junior Championship |
| 50 Backstroke | LCM | 42.17 | B+0.48s to BB | 2025-07-25 | 2025 Maryland Long Course Junior Championship |
| 50 Breaststroke | LCM | 46.80 | B+0.61s to BB | 2025-07-25 | 2025 Maryland Long Course Junior Championship |
| 100 Breaststroke | LCM | 1:41.42 | BB+7.43s to A | 2025-07-25 | 2025 Maryland Long Course Junior Championship |
| 100 Butterfly | LCM | 1:47.64 | +9.25s to B | 2025-07-25 | 2025 Maryland Long Course Junior Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
808 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:41.42 | 524 |
| 100 FL LCM | 1:47.64 | 284 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
1535 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 38.95 | 416 |
| 50 BR SCY | 44.64 | 403 |
| 50 FL SCY | 41.61 | 294 |
| 100 IM SCY | 1:25.16 | 422 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.