swimstats

Alaina Henry

Fage 13NCVATAC

83 plausible swims · 11 meets · 2025-06-20 → 2026-03-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.50 AA+0.31s to AAA·+1.61s to Sectionals 2026-03-27 2026 TAC TITANS Tarheel States Meetvenue
100 Freestyle SCY 56.66 AAA+2.27s to AAAA·+2.57s to Sectionals 2026-03-28 2026 TAC TITANS Tarheel States Meetvenue
200 Freestyle SCY 2:01.71 AAA+3.42s to AAAA·+5.02s to Sectionals 2026-01-19 2026 Vector Security Polar Plunge Meetvenue
500 Freestyle SCY 5:34.54 AA+4.05s to AAA·+24.65s to Sectionals 2025-08-02 2025 TAC TITANS Summer Sizzlervenue
50 Backstroke SCY 35.02 B+0.43s to BB·+6.43s to Sectionals 2025-09-21 2025 TAC TITANS Blue v Green Meetvenue
100 Backstroke SCY 1:10.05 BB+2.06s to A·+9.26s to Sectionals 2026-01-17 2026 Vector Security Polar Plunge Meetvenue
200 Backstroke SCY 2:38.42 BB+11.83s to A·+25.13s to Sectionals 2025-10-12 TAC v. NOVA Dual Meet - copiedvenue
50 Breaststroke SCY 39.14 BB+2.15s to A·+5.55s to Sectionals 2025-09-21 2025 TAC TITANS Blue v Green Meetvenue
100 Breaststroke SCY 1:18.74 BB+0.75s to A·+7.85s to Sectionals 2026-01-18 2026 Vector Security Polar Plunge Meetvenue
200 Breaststroke SCY 2:46.11 A+5.12s to AA·+9.82s to Sectionals 2026-03-27 2026 TAC TITANS Tarheel States Meetvenue
50 Butterfly SCY 30.60 A+0.41s to AA·+3.21s to Sectionals 2025-08-03 2025 TAC TITANS Summer Sizzlervenue
100 Butterfly SCY 1:07.33 A+2.54s to AA·+8.24s to Sectionals 2025-11-07 2025 TAC TITANS Big Southern Classicvenue
200 Butterfly SCY 2:45.09 B+1.40s to BB·+32.90s to Sectionals 2025-10-11 TAC v. NOVA Dual Meet - copiedvenue
100 Individual Medley SCY 1:08.97 2025-08-02 2025 TAC TITANS Summer Sizzlervenue
200 Individual Medley SCY 2:24.68 AA+5.89s to AAA·+12.09s to Sectionals 2025-08-03 2025 TAC TITANS Summer Sizzlervenue
400 Individual Medley SCY 5:10.14 A+2.85s to AA·+31.45s to Sectionals 2026-03-25 2026 TAC TITANS Tarheel States Meetvenue
50 Freestyle LCM 30.21 AA+0.32s to AAA·+1.82s to Sectionals 2025-07-18 NCS LC AG Championshipsvenue
100 Freestyle LCM 1:05.77 AA+0.78s to AAA·+4.48s to Sectionals 2025-07-20 NCS LC AG Championshipsvenue
200 Freestyle LCM 2:21.65 AAA+6.36s to AAAA·+9.56s to Sectionals 2025-07-19 NCS LC AG Championshipsvenue
400 Freestyle LCM 5:02.44 AA+4.55s to AAA·+23.65s to Sectionals 2025-07-18 NCS LC AG Championshipsvenue
50 Backstroke LCM 38.85 BB+1.36s to A·+5.96s to Sectionals 2025-07-27 2025 LC Closeout Meetvenue
100 Backstroke LCM 1:22.34 BB+2.95s to A·+12.55s to Sectionals 2025-07-26 2025 LC Closeout Meetvenue
100 Breaststroke LCM 1:31.57 BB+1.78s to A·+10.98s to Sectionals 2025-07-26 2025 LC Closeout Meetvenue
50 Butterfly LCM 34.22 A+0.33s to AA·+2.93s to Sectionals 2025-07-27 2025 LC Closeout Meetvenue
100 Butterfly LCM 1:15.78 A+1.99s to AA·+8.39s to Sectionals 2025-07-25 2025 LC Closeout Meetvenue
200 Individual Medley LCM 2:43.21 AA+4.22s to AAA·+11.82s to Sectionals 2025-07-27 2025 LC Closeout Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 31.47 flying 200 Free Relay (leg 4) 2023-10-08 2023 Atlantic Coast Clash Invite
50 Freestyle LCM 30.75 flat 200 Free Relay 2025-07-20 NCS LC AG Championships
50 Freestyle LCM 31.62 flying 200 Medley Relay (leg 4) 2025-06-21 2025 TAC TITANS Summer Trident
50 Freestyle LCM 31.10 flying 200 Free Relay (leg 2) 2025-06-22 2025 TAC TITANS Summer Trident
100 Freestyle LCM 1:04.16 flying 400 Medley Relay (leg 4) 2025-07-19 NCS LC AG Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3784 points (6/6 events)

EventTime Points
500 FR SCY 5:34.54 789
200 BK SCY 2:38.42 488
200 BR SCY 2:46.11 641
200 FL SCY 2:45.09 470
200 IM SCY 2:24.68 705
400 IM SCY 5:10.14 691

IMR 13-14 · SCY

3339 points (5/5 events)

EventTime Points
200 FR SCY 2:01.71 849
100 BK SCY 1:10.05 558
100 BR SCY 1:18.74 602
100 FL SCY 1:07.33 625
200 IM SCY 2:24.68 705

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.66

27.29
29.37

Front half 27.29s · back half 29.37s

200 Freestyle SCY 2:01.71

27.70
30.74
31.65
31.62

Front half 58.44s · back half 63.27s

500 Freestyle SCY 5:34.54

30.75
33.42
34.43
34.17
34.02
33.96
34.20
34.26
33.46
31.87

Front half 166.79s · back half 167.75s

100 Backstroke SCY 1:10.05

34.00
36.05

Front half 34.00s · back half 36.05s

200 Backstroke SCY 2:38.42

37.91
39.65
41.43
39.43

Front half 77.56s · back half 80.86s

100 Breaststroke SCY 1:18.74

37.52
41.22

Front half 37.52s · back half 41.22s

200 Breaststroke SCY 2:46.11

36.95
41.33
43.39
44.44

Front half 78.28s · back half 87.83s

100 Butterfly SCY 1:07.33

31.62
35.71

Front half 31.62s · back half 35.71s

200 Butterfly SCY 2:45.09

35.95
42.42
44.49
42.23

Front half 78.37s · back half 86.72s

100 Individual Medley SCY 1:08.97

32.14
36.83

Front half 32.14s · back half 36.83s

200 Individual Medley SCY 2:24.68

32.06
36.54
43.32
32.76

Front half 68.60s · back half 76.08s

400 Individual Medley SCY 5:10.14

31.55
37.37
39.53
40.12
45.00
47.49
34.98
34.10

Front half 148.57s · back half 161.57s

100 Freestyle LCM 1:05.77 RT 0.76s

31.71
34.06

Front half 31.71s · back half 34.06s

200 Freestyle LCM 2:21.65 RT 0.74s

33.03
35.14
35.55
37.93

Front half 68.17s · back half 73.48s

400 Freestyle LCM 5:02.44 RT 0.80s

35.02
37.79
37.56
37.98
37.74
38.30
38.72
39.33

Front half 148.35s · back half 154.09s

100 Backstroke LCM 1:22.34

39.83
42.51

Front half 39.83s · back half 42.51s

100 Breaststroke LCM 1:31.57

42.94
48.63

Front half 42.94s · back half 48.63s

100 Butterfly LCM 1:15.78

34.30
41.48

Front half 34.30s · back half 41.48s

200 Individual Medley LCM 2:43.21

34.96
43.22
49.73
35.30

Front half 78.18s · back half 85.03s

Reaction time

fastest 0.74s average 0.760s slowest 0.80s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.50 7 swims
100 Freestyle SCY 56.66 9 swims
200 Freestyle SCY 2:01.71 11 swims
500 Freestyle SCY 5:34.54 4 swims
50 Backstroke SCY 35.02 1 swim
100 Backstroke SCY 1:10.05 3 swims
200 Backstroke SCY 2:38.42 1 swim
50 Breaststroke SCY 39.14 1 swim
100 Breaststroke SCY 1:18.74 4 swims
200 Breaststroke SCY 2:46.11 3 swims
50 Butterfly SCY 30.60 2 swims
100 Butterfly SCY 1:07.33 3 swims
200 Butterfly SCY 2:45.09 1 swim
100 Individual Medley SCY 1:08.97 2 swims
200 Individual Medley SCY 2:24.68 7 swims
400 Individual Medley SCY 5:10.14 1 swim
50 Freestyle LCM 30.21 3 swims
100 Freestyle LCM 1:05.77 3 swims
200 Freestyle LCM 2:21.65 3 swims
400 Freestyle LCM 5:02.44 2 swims
50 Backstroke LCM 38.85 1 swim
100 Backstroke LCM 1:22.34 1 swim
100 Breaststroke LCM 1:31.57 1 swim
50 Butterfly LCM 34.22 3 swims
100 Butterfly LCM 1:15.78 1 swim
200 Individual Medley LCM 2:43.21 3 swims