swimAlaina Contreras
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.08 | +5.99s to B·+15.29s to Sectionals | 2021-06-06 | NDAC Jun 2021 Time Trial venue |
| 100 Freestyle | SCY | 2:00.57 | +45.88s to B·+67.48s to Sectionals | 2019-10-25 | 2019 MR RFAC Elizabeth Miller Invitational |
| 50 Backstroke | SCY | 50.23 | +11.44s to B·+23.94s to Futures | 2021-06-06 | NDAC Jun 2021 Time Trial venue |
| 50 Breaststroke | SCY | 1:04.62 | +20.63s to B·+34.83s to Futures | 2019-01-01 | Metropolitan Swimming Club |
| 50 Freestyle | LCM | 1:27.89 | +49.20s to B·+59.60s to Sectionals | 2019-07-12 | Hawks Summer Invitational 2019 |
| 50 Backstroke | LCM | 1:11.92 | +27.03s to B·+41.03s to Futures | 2019-07-12 | Hawks Summer Invitational 2019 |
| 100 Breaststroke | LCM | 1:43.49 | B+1.30s to BB·+25.60s to Sectionals | 2022-06-24 | 2022 MR PAC Summer Classic Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
493 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:43.49 | 493 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
327 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 50.23 | 194 |
| 50 BR SCY | 1:04.62 | 133 |
| 200 FR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke LCM 1:43.49
Progression
Faster times are higher. One card per event, all courses & history.