Lova Holmgren

Fage 17IEMTPNISTOCASMAC

209 plausible swims · 36 meets · 2021-06-04 → 2026-02-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.72 A+0.63s to AA 2026-01-16 2026 PN VAST 49th Annual Washington Open- APP venue
100 Freestyle SCY 56.61 A+0.02s to AA 2026-01-18 2026 PN VAST 49th Annual Washington Open- APP venue
200 Freestyle SCY 2:04.26 A+1.97s to AA 2024-12-20 2024 WA State Senior Short Course Champs venue
500 Freestyle SCY 5:39.24 A+9.25s to AA 2024-12-21 2024 WA State Senior Short Course Champs venue
1650 Freestyle SCY 20:13.64 BB+17.25s to A 2025-10-05 2025 PN OCA John Walker Invitational venue
50 Backstroke SCY 29.66 A+0.77s to AA 2025-12-20 2025 WA State Senior SC Champs- APPROVED venue
100 Backstroke SCY 1:03.22 A+2.03s to AA 2025-03-01 2025 PN CSC Mystery Meet venue
200 Backstroke SCY 2:17.45 A+4.66s to AA 2024-11-17 2024 PN SMAC Qish Meet slow pool
50 Breaststroke SCY 38.34 B+0.25s to BB 2025-01-26 2025 PN SMAC Winter Invitational venue
100 Breaststroke SCY 1:22.50 B+3.01s to BB 2024-02-11 2024 PN UPAC 3rd Annual February Fly-In Invit venue
50 Butterfly SCY 29.81 A+1.22s to AA 2025-03-01 2025 PN CSC Mystery Meet venue
100 Butterfly SCY 1:05.95 BB+2.46s to A 2026-01-17 2026 PN VAST 49th Annual Washington Open- APP venue
100 Individual Medley SCY 1:07.89 2024-11-23 2024 PN November AGI, Division 2 slow pool
200 Individual Medley SCY 2:23.16 BB+0.77s to A 2024-11-17 2024 PN SMAC Qish Meet slow pool
50 Freestyle LCM 30.54 A+0.85s to AA 2025-05-17 2025 PN IST Sockeye Springtime Madness venue
100 Freestyle LCM 1:04.98 A+0.69s to AA 2024 PN LC Senior Championships venue
200 Freestyle LCM 2:21.13 A+1.94s to AA 2024-06-30 2024 PN SMAC Summer Classic Invitational venue
400 Freestyle LCM 5:00.93 A+7.04s to AA 2025-06-27 2025 PN SMAC Summer Classic Invitational venue
50 Backstroke LCM 34.67 A+0.68s to AA 2024-06-30 2024 PN SMAC Summer Classic Invitational venue
100 Backstroke LCM 1:12.94 A+1.45s to AA 2025-06-15 2025 IST June Invtational venue
200 Backstroke LCM 2:36.97 A+1.98s to AA 2025-06-14 2025 IST June Invtational venue
50 Breaststroke LCM 45.63 B+2.64s to BB 2025-05-31 2025 IE VS Apple Capital slow pool
100 Breaststroke LCM 1:37.30 B+6.01s to BB 2024-05-31 2024 IE VS Apple Capital slow pool
200 Breaststroke LCM 3:33.83 +0.74s to B 2024-06-02 2024 IE VS Apple Capital slow pool
50 Butterfly LCM 35.56 BB+2.17s to A 2022-06-04 2022 IE VS Apple Capital slow pool
100 Butterfly LCM 1:17.93 BB+5.64s to A 2025-06-15 2025 IST June Invtational venue
200 Individual Medley LCM 2:44.43 BB+0.84s to A 2025-05-17 2025 PN IST Sockeye Springtime Madness venue
400 Individual Medley LCM 6:09.20 BB+22.21s to A 2022-06-03 2022 IE VS Apple Capital slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Backstroke SCY 27.36 flat 200 Medley Relay 2025-12-20 2025 WA State Senior SC Champs- APPROVED

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

2961 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 5:00.93 683
200 BK LCM 2:36.97 698
200 BR LCM 3:33.83 399
200 IM LCM 2:44.43 643
400 IM LCM 6:09.20 538
200 FL LCM 0

IMR 17-18 · SCY

3031 points (5/5 events)

EventTime Points
200 FR SCY 2:04.26 701
100 BK SCY 1:03.22 658
100 BR SCY 1:22.50 457
100 FL SCY 1:05.95 586
200 IM SCY 2:23.16 629

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.61 RT 0.63s

27.25
29.36

Front half 27.25s · back half 29.36s

200 Freestyle SCY 2:04.26 RT 0.50s

28.65
31.31
32.30
32.00

Front half 59.96s · back half 64.30s

500 Freestyle SCY 5:39.24

29.36
33.20
35.20
34.65
35.09
34.78
34.88
35.04
34.39
32.65

Front half 167.50s · back half 171.74s

1650 Freestyle SCY 20:13.64

31.80
34.79
35.73
36.07
36.93
36.31
36.41
36.74
36.77
36.26
36.87
36.85
36.68
36.76
36.83
36.77
36.67
37.27
36.68
37.52
36.84
37.06
37.36
37.53
37.72
37.70
37.87
37.60
37.96
37.83
37.59
37.32
36.55

100 Backstroke SCY 1:03.22

30.67
32.55

Front half 30.67s · back half 32.55s

100 Breaststroke SCY 1:22.50

38.96
43.54

Front half 38.96s · back half 43.54s

100 Butterfly SCY 1:05.95

29.93
36.02

Front half 29.93s · back half 36.02s

100 Individual Medley SCY 1:07.89

30.47
37.42

Front half 30.47s · back half 37.42s

100 Freestyle LCM 1:04.98

31.04
33.94

Front half 31.04s · back half 33.94s

200 Freestyle LCM 2:21.13 RT 0.45s

68.15
72.98

Front half 68.15s · back half 72.98s

400 Freestyle LCM 5:00.93 RT 0.62s

69.54
75.60
77.75
78.04

Front half 145.14s · back half 155.79s

200 Backstroke LCM 2:36.97 RT 0.66s

77.20
79.77

Front half 77.20s · back half 79.77s

200 Individual Medley LCM 2:44.43 RT 0.68s

74.84
89.59

Front half 74.84s · back half 89.59s

400 Individual Medley LCM 6:09.20

38.93
45.58
46.09
44.77
56.88
56.05
41.33
39.57

Front half 175.37s · back half 193.83s

Reaction time

fastest 0.45s average 0.649s slowest 0.74s 59 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.72 8 swims
100 Freestyle SCY 56.61 13 swims
200 Freestyle SCY 2:04.26 9 swims
500 Freestyle SCY 5:39.24 5 swims
1650 Freestyle SCY 20:13.64 1 swim
50 Backstroke SCY 29.66 13 swims
100 Backstroke SCY 1:03.22 20 swims
200 Backstroke SCY 2:17.45 16 swims
50 Breaststroke SCY 38.34 2 swims
100 Breaststroke SCY 1:22.50 4 swims
50 Butterfly SCY 29.81 7 swims
100 Butterfly SCY 1:05.95 3 swims
100 Individual Medley SCY 1:07.89 2 swims
200 Individual Medley SCY 2:23.16 8 swims
50 Freestyle LCM 30.54 9 swims
100 Freestyle LCM 1:04.98 9 swims
200 Freestyle LCM 2:21.13 11 swims
400 Freestyle LCM 5:00.93 9 swims
50 Backstroke LCM 34.67 12 swims
100 Backstroke LCM 1:12.94 14 swims
200 Backstroke LCM 2:36.97 11 swims
50 Breaststroke LCM 45.63 4 swims
100 Breaststroke LCM 1:37.30 1 swim
200 Breaststroke LCM 3:33.83 2 swims
50 Butterfly LCM 35.56 4 swims
100 Butterfly LCM 1:17.93 4 swims
200 Individual Medley LCM 2:44.43 6 swims
400 Individual Medley LCM 6:09.20 1 swim