Lova Holmgren
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.72 | A+0.63s to AA | 2026-01-16 | 2026 PN VAST 49th Annual Washington Open- APP venue |
| 100 Freestyle | SCY | 56.61 | A+0.02s to AA | 2026-01-18 | 2026 PN VAST 49th Annual Washington Open- APP venue |
| 200 Freestyle | SCY | 2:04.26 | A+1.97s to AA | 2024-12-20 | 2024 WA State Senior Short Course Champs venue |
| 500 Freestyle | SCY | 5:39.24 | A+9.25s to AA | 2024-12-21 | 2024 WA State Senior Short Course Champs venue |
| 1650 Freestyle | SCY | 20:13.64 | BB+17.25s to A | 2025-10-05 | 2025 PN OCA John Walker Invitational venue |
| 50 Backstroke | SCY | 29.66 | A+0.77s to AA | 2025-12-20 | 2025 WA State Senior SC Champs- APPROVED venue |
| 100 Backstroke | SCY | 1:03.22 | A+2.03s to AA | 2025-03-01 | 2025 PN CSC Mystery Meet venue |
| 200 Backstroke | SCY | 2:17.45 | A+4.66s to AA | 2024-11-17 | 2024 PN SMAC Qish Meet slow pool |
| 50 Breaststroke | SCY | 38.34 | B+0.25s to BB | 2025-01-26 | 2025 PN SMAC Winter Invitational venue |
| 100 Breaststroke | SCY | 1:22.50 | B+3.01s to BB | 2024-02-11 | 2024 PN UPAC 3rd Annual February Fly-In Invit venue |
| 50 Butterfly | SCY | 29.81 | A+1.22s to AA | 2025-03-01 | 2025 PN CSC Mystery Meet venue |
| 100 Butterfly | SCY | 1:05.95 | BB+2.46s to A | 2026-01-17 | 2026 PN VAST 49th Annual Washington Open- APP venue |
| 100 Individual Medley | SCY | 1:07.89 | 2024-11-23 | 2024 PN November AGI, Division 2 slow pool | |
| 200 Individual Medley | SCY | 2:23.16 | BB+0.77s to A | 2024-11-17 | 2024 PN SMAC Qish Meet slow pool |
| 50 Freestyle | LCM | 30.54 | A+0.85s to AA | 2025-05-17 | 2025 PN IST Sockeye Springtime Madness venue |
| 100 Freestyle | LCM | 1:04.98 | A+0.69s to AA | 2024 PN LC Senior Championships venue | |
| 200 Freestyle | LCM | 2:21.13 | A+1.94s to AA | 2024-06-30 | 2024 PN SMAC Summer Classic Invitational venue |
| 400 Freestyle | LCM | 5:00.93 | A+7.04s to AA | 2025-06-27 | 2025 PN SMAC Summer Classic Invitational venue |
| 50 Backstroke | LCM | 34.67 | A+0.68s to AA | 2024-06-30 | 2024 PN SMAC Summer Classic Invitational venue |
| 100 Backstroke | LCM | 1:12.94 | A+1.45s to AA | 2025-06-15 | 2025 IST June Invtational venue |
| 200 Backstroke | LCM | 2:36.97 | A+1.98s to AA | 2025-06-14 | 2025 IST June Invtational venue |
| 50 Breaststroke | LCM | 45.63 | B+2.64s to BB | 2025-05-31 | 2025 IE VS Apple Capital slow pool |
| 100 Breaststroke | LCM | 1:37.30 | B+6.01s to BB | 2024-05-31 | 2024 IE VS Apple Capital slow pool |
| 200 Breaststroke | LCM | 3:33.83 | +0.74s to B | 2024-06-02 | 2024 IE VS Apple Capital slow pool |
| 50 Butterfly | LCM | 35.56 | BB+2.17s to A | 2022-06-04 | 2022 IE VS Apple Capital slow pool |
| 100 Butterfly | LCM | 1:17.93 | BB+5.64s to A | 2025-06-15 | 2025 IST June Invtational venue |
| 200 Individual Medley | LCM | 2:44.43 | BB+0.84s to A | 2025-05-17 | 2025 PN IST Sockeye Springtime Madness venue |
| 400 Individual Medley | LCM | 6:09.20 | BB+22.21s to A | 2022-06-03 | 2022 IE VS Apple Capital slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 27.36 | flat | 200 Medley Relay | 2025-12-20 | 2025 WA State Senior SC Champs- APPROVED |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2961 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:00.93 | 683 |
| 200 BK LCM | 2:36.97 | 698 |
| 200 BR LCM | 3:33.83 | 399 |
| 200 IM LCM | 2:44.43 | 643 |
| 400 IM LCM | 6:09.20 | 538 |
| 200 FL LCM | — | 0 |
IMR 17-18 · SCY
3031 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.26 | 701 |
| 100 BK SCY | 1:03.22 | 658 |
| 100 BR SCY | 1:22.50 | 457 |
| 100 FL SCY | 1:05.95 | 586 |
| 200 IM SCY | 2:23.16 | 629 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.61 RT 0.63s
Front half 27.25s · back half 29.36s
200 Freestyle SCY 2:04.26 RT 0.50s
Front half 59.96s · back half 64.30s
500 Freestyle SCY 5:39.24
Front half 167.50s · back half 171.74s
1650 Freestyle SCY 20:13.64
100 Backstroke SCY 1:03.22
Front half 30.67s · back half 32.55s
100 Breaststroke SCY 1:22.50
Front half 38.96s · back half 43.54s
100 Butterfly SCY 1:05.95
Front half 29.93s · back half 36.02s
100 Individual Medley SCY 1:07.89
Front half 30.47s · back half 37.42s
100 Freestyle LCM 1:04.98
Front half 31.04s · back half 33.94s
200 Freestyle LCM 2:21.13 RT 0.45s
Front half 68.15s · back half 72.98s
400 Freestyle LCM 5:00.93 RT 0.62s
Front half 145.14s · back half 155.79s
200 Backstroke LCM 2:36.97 RT 0.66s
Front half 77.20s · back half 79.77s
200 Individual Medley LCM 2:44.43 RT 0.68s
Front half 74.84s · back half 89.59s
400 Individual Medley LCM 6:09.20
Front half 175.37s · back half 193.83s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.