Sophia Abernethy
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.87 | BB+0.88s to A·+1.78s to Sectionals | 2016-11-11 | 2016 CO Jeffco Pineapple Openslow pool |
| 100 Freestyle | SCY | 58.86 | BB+0.27s to A·+2.37s to Sectionals | 2021-03-04 | 2021 CO OB Jeffco 4A-5A League |
| 200 Freestyle | SCY | 2:15.85 | BB+8.46s to A·+13.46s to Sectionals | 2016-11-13 | 2016 CO Jeffco Pineapple Openslow pool |
| 500 Freestyle | SCY | 5:55.16 | BB+13.87s to A·+25.77s to Sectionals | 2018-02-02 | 2018 CO OB Jeffco 4A League Championships |
| 100 Backstroke | SCY | 1:10.07 | B+0.98s to BB·+8.68s to Sectionals | 2017-02-12 | 2017 CO Jeffco February Finaleslow pool |
| 200 Backstroke | SCY | 2:33.42 | B+3.23s to BB·+20.13s to Sectionals | 2017-01-28 | 2017 CO TOPS Colorado Openvenue |
| 100 Breaststroke | SCY | 1:11.99 | A+2.00s to AA·+1.40s to Sectionals | 2021-03-04 | 2021 CO OB Jeffco 4A-5A League |
| 200 Breaststroke | SCY | 2:42.21 | BB+3.72s to A·+9.42s to Sectionals | 2017-03-05 | 2017 CO CSI 14&U Silver Stateslow pool |
| 200 Individual Medley | SCY | 2:25.73 | BB+3.34s to A·+9.24s to Sectionals | 2019-01-31 | 2019 CO OB Jeffco 4A League |
| 50 Freestyle | LCM | 31.87 | BB+0.88s to A·+2.28s to Sectionals | 2016-06-03 | 2016 CO JH Summer Inviteslow pool |
| 100 Freestyle | LCM | 1:10.82 | BB+3.83s to A·+6.43s to Sectionals | 2017-04-09 | 2017 CO HRA Suburban League Pentathlonslow pool |
| 200 Freestyle | LCM | 2:42.26 | B+5.07s to BB·+23.27s to Sectionals | 2017-07-08 | 2017 CO TOPS Zone 2 District Meetvenue |
| 50 Backstroke | LCM | 38.39 | BB+2.60s to A·+7.50s to Futures | 2017-04-09 | 2017 CO HRA Suburban League Pentathlonslow pool |
| 100 Backstroke | LCM | 1:26.10 | B+5.71s to BB·+14.71s to Sectionals | 2016-05-22 | 2016 CO Jeffco May Openslow pool |
| 50 Breaststroke | LCM | 40.90 | BB+1.31s to A·+6.11s to Futures | 2017-04-09 | 2017 CO HRA Suburban League Pentathlonslow pool |
| 100 Breaststroke | LCM | 1:25.50 | BB+1.21s to A·+4.51s to Sectionals | 2016-07-22 | 2016 CO CSI LC State Championshipsvenue |
| 200 Breaststroke | LCM | 3:03.40 | A+7.01s to AA·+8.54s to Sectionals | 2016-07-23 | 2016 CO CSI LC State Championshipsvenue |
| 50 Butterfly | LCM | 36.02 | B+0.03s to BB·+6.53s to Futures | 2017-04-09 | 2017 CO HRA Suburban League Pentathlonslow pool |
| 200 Individual Medley | LCM | 3:03.18 | B+6.59s to BB·+26.19s to Sectionals | 2017-07-08 | 2017 CO TOPS Zone 2 District Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:00.70 | flying | 400 Free Relay (leg 2) | 2017-01-29 | 2017 CO TOPS Colorado Open |
| 100 Breaststroke | SCY | 1:16.43 | flying | 400 Medley Relay (leg 2) | 2017-01-28 | 2017 CO TOPS Colorado Open |
| 100 Freestyle | LCM | 1:09.36 | flying | 400 Free Relay (leg 4) | 2016-07-24 | 2016 CO CSI LC State Championships |
| 100 Breaststroke | LCM | 1:28.19 | flying | 400 Medley Relay (leg 2) | 2016-07-23 | 2016 CO CSI LC State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2272 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:55.16 | 587 |
| 200 BK SCY | 2:33.42 | 467 |
| 200 BR SCY | 2:42.21 | 622 |
| 200 IM SCY | 2:25.73 | 596 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2304 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.85 | 536 |
| 100 BK SCY | 1:10.07 | 483 |
| 100 BR SCY | 1:11.99 | 689 |
| 200 IM SCY | 2:25.73 | 596 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:15.85
Front half 67.13s · back half 68.72s
100 Backstroke SCY 1:10.07
Front half 34.18s · back half 35.89s
200 Backstroke SCY 2:33.42
Front half 75.45s · back half 77.97s
200 Breaststroke SCY 2:42.21
Front half 77.58s · back half 84.63s
100 Freestyle LCM 1:10.82
Front half 34.05s · back half 36.77s
200 Freestyle LCM 2:42.26
Front half 79.43s · back half 82.83s
100 Backstroke LCM 1:26.10
Front half 42.62s · back half 43.48s
100 Breaststroke LCM 1:25.50
Front half 40.58s · back half 44.92s
200 Breaststroke LCM 3:03.40
Front half 89.54s · back half 93.86s
200 Individual Medley LCM 3:03.18
Front half 89.03s · back half 94.15s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.