swimSophia Carroll
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.39 | BB+1.40s to A | 2025-02-28 | 2025 IES Short Course Championships fast pool |
| 100 Freestyle | SCY | 1:04.37 | BB+3.48s to A | 2025-12-07 | 2025 Tualatin Hills Holiday Classic venue |
| 200 Freestyle | SCY | 2:29.02 | B+6.13s to BB | 2025-12-05 | 2025 Tualatin Hills Holiday Classic venue |
| 500 Freestyle | SCY | 6:45.09 | B+22.20s to BB | 2025-11-16 | 2025 Thankswimming Open - copied venue |
| 50 Backstroke | SCY | 33.66 | BB+2.27s to A | 2025-02-16 | 2025 IES JUNIOR CHAMPIONSHIPS fast pool |
| 100 Backstroke | SCY | 1:09.81 | BB+3.62s to A | 2026-02-28 | 2026 IES Short Course Championships fast pool |
| 200 Backstroke | SCY | 2:30.71 | BB+6.82s to A | 2026-02-01 | 2026 Winter Open venue |
| 50 Breaststroke | SCY | 38.68 | BB+2.59s to A | 2026-02-28 | 2026 IES Short Course Championships fast pool |
| 100 Breaststroke | SCY | 1:24.95 | B+2.56s to BB | 2025-11-15 | 2025 Thankswimming Open - copied venue |
| 200 Breaststroke | SCY | 3:07.93 | B+10.54s to BB | 2026-01-03 | January Storm venue |
| 50 Butterfly | SCY | 30.62 | A+1.03s to AA | 2025-09-20 | 2025 IE MRA Sprint Shootout venue |
| 100 Butterfly | SCY | 1:01.42 | AA+1.03s to AAA | 2025-02-28 | 2025 IES Short Course Championships |
| 200 Butterfly | SCY | 2:43.69 | B+4.50s to BB | 2025-11-15 | 2025 Thankswimming Open - copied venue |
| 100 Individual Medley | SCY | 1:15.47 | 2025-09-20 | 2025 IE MRA Sprint Shootout venue | |
| 200 Individual Medley | SCY | 2:37.44 | BB+9.55s to A | 2025-12-07 | 2025 Tualatin Hills Holiday Classic venue |
| 50 Freestyle | LCM | 33.79 | BB+1.80s to A | 2025-07-25 | 2025 IES LC CHAMPIONSHIPS venue |
| 100 Freestyle | LCM | 1:17.14 | B+1.75s to BB | 2025-07-27 | 2025 IES LC CHAMPIONSHIPS venue |
| 200 Freestyle | LCM | 2:53.45 | B+10.46s to BB | 2026-05-31 | 2026 TRI-CITY INVITATIONAL venue |
| 50 Backstroke | LCM | 39.77 | B+0.08s to BB | 2024-06-02 | 2024 TRI-CITY INVITATIONAL venue |
| 100 Backstroke | LCM | 1:23.70 | B+0.11s to BB | 2025-07-26 | 2025 IES LC CHAMPIONSHIPS venue |
| 200 Backstroke | LCM | 2:59.02 | BB+12.73s to A | 2025-07-27 | 2025 IES LC CHAMPIONSHIPS venue |
| 50 Breaststroke | LCM | 48.32 | +0.43s to B | 2024-07-13 | 2024 SUNBURN CLASSIC venue |
| 100 Breaststroke | LCM | 1:35.77 | B+0.68s to BB | 2025-07-25 | 2025 IES LC CHAMPIONSHIPS venue |
| 50 Butterfly | LCM | 34.75 | BB+0.46s to A | 2025-06-07 | 2025 TRI-CITY INVITATIONAL venue |
| 100 Butterfly | LCM | 1:17.11 | BB+2.12s to A | 2025-07-27 | 2025 IES LC CHAMPIONSHIPS venue |
| 200 Individual Medley | LCM | 2:40.59 | AA+5.50s to AAA | 2025-07-25 | 2025 IES LC CHAMPIONSHIPS |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.48 | flying | 200 Free Relay (leg 4) | 2025-02-16 | 2025 IES JUNIOR CHAMPIONSHIPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2483 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:45.09 | 444 |
| 200 BK SCY | 2:30.71 | 567 |
| 200 BR SCY | 3:07.93 | 443 |
| 200 FL SCY | 2:43.69 | 482 |
| 200 IM SCY | 2:37.44 | 547 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2877 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.02 | 463 |
| 100 BK SCY | 1:09.81 | 564 |
| 100 BR SCY | 1:24.95 | 479 |
| 100 FL SCY | 1:01.42 | 824 |
| 200 IM SCY | 2:37.44 | 547 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.37
Front half 30.86s · back half 33.51s
200 Freestyle SCY 2:29.02
Front half 67.02s · back half 82.00s
500 Freestyle SCY 6:45.09
Front half 199.08s · back half 206.01s
50 Backstroke SCY 33.66
Front half 16.60s · back half 17.06s
100 Backstroke SCY 1:09.81
Front half 33.57s · back half 36.24s
200 Backstroke SCY 2:30.71
Front half 73.24s · back half 77.47s
100 Breaststroke SCY 1:24.95
Front half 41.12s · back half 43.83s
200 Breaststroke SCY 3:07.93
Front half 91.56s · back half 96.37s
50 Butterfly SCY 30.62
Front half 14.31s · back half 16.31s
100 Butterfly SCY 1:01.42 split/total mismatch
200 Butterfly SCY 2:43.69
Front half 74.21s · back half 89.48s
100 Individual Medley SCY 1:15.47
Front half 33.87s · back half 41.60s
200 Individual Medley SCY 2:37.44
Front half 71.04s · back half 86.40s
200 Backstroke LCM 2:59.02
Front half 84.72s · back half 94.30s
Progression
Faster times are higher. One card per event, all courses & history.