Sophia Carroll
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.39 | BB+1.70s to A·+3.30s to Sectionals | 2025-02-28 | 2025 IES Short Course Championshipsvenue |
| 100 Freestyle | SCY | 1:04.37 | BB+4.28s to A·+7.88s to Sectionals | 2025-12-07 | 2025 Tualatin Hills Holiday Classicvenue |
| 200 Freestyle | SCY | 2:29.02 | B+8.53s to BB·+26.63s to Sectionals | 2025-12-05 | 2025 Tualatin Hills Holiday Classicvenue |
| 500 Freestyle | SCY | 6:45.09 | B+26.10s to BB·+75.70s to Sectionals | 2025-11-16 | 2025 Thankswimming Open - copiedvenue |
| 50 Backstroke | SCY | 33.66 | B+0.27s to BB·+7.37s to Futures | 2025-02-16 | 2025 IES JUNIOR CHAMPIONSHIPSvenue |
| 100 Backstroke | SCY | 1:09.81 | BB+4.72s to A·+8.42s to Sectionals | 2026-02-28 | 2026 IES Short Course Championshipsvenue |
| 200 Backstroke | SCY | 2:30.71 | BB+9.42s to A·+17.42s to Sectionals | 2026-02-01 | 2026 Winter Openvenue |
| 50 Breaststroke | SCY | 38.68 | BB+2.79s to A·+8.89s to Futures | 2026-02-28 | 2026 IES Short Course Championshipsvenue |
| 100 Breaststroke | SCY | 1:24.95 | B+3.76s to BB·+14.36s to Sectionals | 2025-11-15 | 2025 Thankswimming Open - copiedvenue |
| 200 Breaststroke | SCY | 3:07.93 | B+13.24s to BB·+35.14s to Sectionals | 2026-01-03 | January Stormvenue |
| 50 Butterfly | SCY | 30.62 | BB+0.33s to A·+4.93s to Futures | 2025-09-20 | 2025 IE MRA Sprint Shootoutvenue |
| 100 Butterfly | SCY | 1:08.70 | BB+3.71s to A·+7.61s to Sectionals | 2025-02-15 | 2025 IES JUNIOR CHAMPIONSHIPSvenue |
| 200 Butterfly | SCY | 2:43.69 | B+7.50s to BB·+27.50s to Sectionals | 2025-11-15 | 2025 Thankswimming Open - copiedvenue |
| 100 Individual Medley | SCY | 1:15.47 | 2025-09-20 | 2025 IE MRA Sprint Shootoutvenue | |
| 200 Individual Medley | SCY | 2:37.44 | B+0.55s to BB·+20.95s to Sectionals | 2025-12-07 | 2025 Tualatin Hills Holiday Classicvenue |
| 50 Freestyle | LCM | 33.79 | BB+2.20s to A·+4.20s to Sectionals | 2025-07-25 | 2025 IES LC CHAMPIONSHIPSvenue |
| 100 Freestyle | LCM | 1:17.14 | B+3.35s to BB·+12.75s to Sectionals | 2025-07-27 | 2025 IES LC CHAMPIONSHIPSvenue |
| 200 Freestyle | LCM | 2:49.35 | B+9.16s to BB·+30.36s to Sectionals | 2026-07-25 | 2026 IES LC CHAMPIONSHIPSvenue |
| 50 Backstroke | LCM | 39.77 | B+0.48s to BB·+8.88s to Futures | 2024-06-02 | 2024 TRI-CITY INVITATIONALvenue |
| 100 Backstroke | LCM | 1:23.70 | B+1.71s to BB·+12.31s to Sectionals | 2025-07-26 | 2025 IES LC CHAMPIONSHIPSvenue |
| 200 Backstroke | LCM | 2:59.02 | B+2.63s to BB·+25.63s to Sectionals | 2025-07-27 | 2025 IES LC CHAMPIONSHIPSvenue |
| 50 Breaststroke | LCM | 48.32 | +1.23s to B·+13.53s to Futures | 2024-07-13 | 2024 SUNBURN CLASSICvenue |
| 100 Breaststroke | LCM | 1:35.77 | B+2.78s to BB·+14.78s to Sectionals | 2025-07-25 | 2025 IES LC CHAMPIONSHIPSvenue |
| 200 Breaststroke | LCM | 3:41.70 | +4.91s to B·+46.84s to Sectionals | 2026-07-11 | 2026 Sizzlin' Summer Splash - copiedvenue |
| 50 Butterfly | LCM | 34.75 | BB+0.66s to A·+5.26s to Futures | 2025-06-07 | 2025 TRI-CITY INVITATIONALvenue |
| 100 Butterfly | LCM | 1:17.11 | BB+3.62s to A·+7.82s to Sectionals | 2025-07-27 | 2025 IES LC CHAMPIONSHIPSvenue |
| 200 Butterfly | LCM | 3:31.29 | +20.40s to B·+57.00s to Sectionals | 2026-07-24 | 2026 IES LC CHAMPIONSHIPSvenue |
| 200 Individual Medley | LCM | 2:56.87 | BB+10.18s to A·+19.88s to Sectionals | 2025-07-25 | 2025 IES LC CHAMPIONSHIPSvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.82 | flat | 200 Free Relay | 2025-03-02 | 2025 IES Short Course Championships |
| 50 Freestyle | SCY | 29.12 | flying | 200 Free Relay (leg 3) | 2026-03-01 | 2026 IES Short Course Championships |
| 100 Freestyle | SCY | 1:08.09 | flying | 400 Free Relay (leg 3) | 2026-10-10 | 2026 (PN) WIAA 30th Annual Mukilteo-OBSERVED |
| 50 Backstroke | SCY | 34.60 | flat | 200 Medley Relay | 2026-10-10 | 2026 (PN) WIAA 30th Annual Mukilteo-OBSERVED |
| 50 Breaststroke | SCY | 46.13 | flying | 200 Medley Relay (leg 2) | 2024-01-27 | 2024 Winter Open |
| 50 Butterfly | SCY | 30.02 | flying | 200 Medley Relay (leg 3) | 2026-02-28 | 2026 IES Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2276 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:45.09 | 409 |
| 200 BK SCY | 2:30.71 | 526 |
| 200 BR SCY | 3:07.93 | 408 |
| 200 FL SCY | 2:43.69 | 438 |
| 200 IM SCY | 2:37.44 | 495 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
2437 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:49.35 | 420 |
| 100 BK LCM | 1:23.70 | 472 |
| 100 BR LCM | 1:35.77 | 461 |
| 100 FL LCM | 1:17.11 | 552 |
| 200 IM LCM | 2:56.87 | 532 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.37
Front half 30.86s · back half 33.51s
200 Freestyle SCY 2:29.02
Front half 67.02s · back half 82.00s
500 Freestyle SCY 6:45.09
Front half 199.08s · back half 206.01s
50 Backstroke SCY 33.66
Front half 16.60s · back half 17.06s
100 Backstroke SCY 1:09.81
Front half 33.57s · back half 36.24s
200 Backstroke SCY 2:30.71
Front half 73.24s · back half 77.47s
100 Breaststroke SCY 1:24.95
Front half 41.12s · back half 43.83s
200 Breaststroke SCY 3:07.93
Front half 91.56s · back half 96.37s
50 Butterfly SCY 30.62
Front half 14.31s · back half 16.31s
100 Butterfly SCY 1:08.70
Front half 31.67s · back half 37.03s
200 Butterfly SCY 2:43.69
Front half 74.21s · back half 89.48s
100 Individual Medley SCY 1:15.47
Front half 33.87s · back half 41.60s
200 Individual Medley SCY 2:37.44
Front half 71.04s · back half 86.40s
200 Freestyle LCM 2:49.35
Front half 78.29s · back half 91.06s
200 Backstroke LCM 2:59.02
Front half 84.72s · back half 94.30s
200 Breaststroke LCM 3:41.70
Front half 106.56s · back half 115.14s
200 Butterfly LCM 3:31.29
Front half 92.08s · back half 119.21s
200 Individual Medley LCM 2:56.87
Front half 80.45s · back half 96.42s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.