Lauren Sale
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.80 | A+0.91s to AA | 2017-02-18 | 2017 CO AP Colorado Senior Meet venue |
| 100 Freestyle | SCY | 57.32 | A+1.13s to AA | 2017-03-16 | Western Zone Sectionals venue |
| 200 Freestyle | SCY | 2:00.70 | AA+3.91s to AAA | 2017-02-18 | 2017 CO AP Colorado Senior Meet venue |
| 500 Freestyle | SCY | 5:35.17 | A+8.08s to AA | 2016-11-12 | 2016 CO Jeffco Pineapple Open slow pool |
| 100 Backstroke | SCY | 57.39 | AAA+1.60s to AAAA | 2017-02-10 | 2017 CO OB CHSAA Girls 5A State venue |
| 200 Backstroke | SCY | 2:03.77 | AAA+2.38s to AAAA | 2017-03-16 | Western Zone Sectionals venue |
| 100 Butterfly | SCY | 59.50 | AA+1.51s to AAA | 2017-03-18 | Western Zone Sectionals venue |
| 200 Butterfly | SCY | 2:18.26 | A+3.87s to AA | 2017-01-28 | 2017 CO TOPS Colorado Open venue |
| 200 Individual Medley | SCY | 2:12.53 | AA+2.04s to AAA | 2017-03-19 | Western Zone Sectionals venue |
| 400 Individual Medley | SCY | 4:43.62 | AA+5.53s to AAA | 2017-03-17 | Western Zone Sectionals venue |
| 50 Freestyle | LCM | 29.52 | AA+1.13s to AAA | 2018-06-15 | 2018 CO CSI Long Course Open venue |
| 100 Freestyle | LCM | 1:02.40 | AA+1.01s to AAA | 2018-06-17 | 2018 CO CSI Long Course Open venue |
| 200 Freestyle | LCM | 2:20.61 | A+1.52s to AA | 2016-07-09 | 2016 CO TOPS Zone 2 Senior Districts venue |
| 400 Freestyle | LCM | 4:49.39 | AA+8.80s to AAA | 2016-06-19 | 2016 CO CAC Long Course Open venue |
| 50 Backstroke | LCM | 33.04 | AA+0.25s to AAA | 2017-04-09 | 2017 CO HRA Suburban League Pentathlon slow pool |
| 100 Backstroke | LCM | 1:06.96 | AAA+2.07s to AAAA | 2018-06-16 | 2018 CO CSI Long Course Open venue |
| 200 Backstroke | LCM | 2:25.46 | AAA+4.37s to AAAA | 2016-06-17 | 2016 CO CAC Long Course Open venue |
| 50 Breaststroke | LCM | 43.09 | B+0.20s to BB | 2017-04-09 | 2017 CO HRA Suburban League Pentathlon slow pool |
| 100 Breaststroke | LCM | 1:25.55 | BB+1.26s to A | 2018-06-16 | 2018 CO CSI Long Course Open venue |
| 200 Breaststroke | LCM | 3:07.81 | BB+3.72s to A | 2016-07-08 | 2016 CO TOPS Zone 2 Senior Districts venue |
| 50 Butterfly | LCM | 33.33 | BB+0.14s to A | 2017-04-09 | 2017 CO HRA Suburban League Pentathlon slow pool |
| 100 Butterfly | LCM | 1:07.16 | AA+0.97s to AAA | 2018-07-20 | 2018 CO CSI Senior LC Championships venue |
| 200 Butterfly | LCM | 2:43.19 | BB+3.50s to A | 2016-05-22 | 2016 CO Jeffco May Open slow pool |
| 200 Individual Medley | LCM | 2:33.05 | AA+3.56s to AAA | 2016-06-19 | 2016 CO CAC Long Course Open venue |
| 400 Individual Medley | LCM | 5:35.27 | A+1.48s to AA | 2016-06-04 | 2016 CO JH Summer Invite slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · LCM
4360 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:49.39 | 768 |
| 200 BK LCM | 2:25.46 | 878 |
| 200 BR LCM | 3:07.81 | 589 |
| 200 FL LCM | 2:43.19 | 609 |
| 200 IM LCM | 2:33.05 | 798 |
| 400 IM LCM | 5:35.27 | 718 |
IMR 17-18 · LCM
3842 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:20.61 | 715 |
| 100 BK LCM | 1:06.96 | 893 |
| 100 BR LCM | 1:25.55 | 623 |
| 100 FL LCM | 1:07.16 | 813 |
| 200 IM LCM | 2:33.05 | 798 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.32
Front half 27.55s · back half 29.77s
200 Freestyle SCY 2:00.70
Front half 58.02s · back half 62.68s
500 Freestyle SCY 5:35.17
Front half 161.63s · back half 173.54s
100 Backstroke SCY 57.39
Front half 28.09s · back half 29.30s
200 Backstroke SCY 2:03.77
Front half 59.25s · back half 64.52s
100 Butterfly SCY 59.50
Front half 28.04s · back half 31.46s
200 Butterfly SCY 2:18.26
Front half 64.65s · back half 73.61s
200 Individual Medley SCY 2:12.53
Front half 59.52s · back half 73.01s
400 Individual Medley SCY 4:43.62
Front half 128.72s · back half 154.90s
100 Freestyle LCM 1:02.40
Front half 29.94s · back half 32.46s
200 Freestyle LCM 2:20.61
Front half 68.68s · back half 71.93s
400 Freestyle LCM 4:49.39
Front half 143.06s · back half 146.33s
100 Backstroke LCM 1:06.96
Front half 32.59s · back half 34.37s
200 Backstroke LCM 2:25.46
Front half 70.84s · back half 74.62s
100 Breaststroke LCM 1:25.55
Front half 41.22s · back half 44.33s
200 Breaststroke LCM 3:07.81
Front half 92.50s · back half 95.31s
100 Butterfly LCM 1:07.16
Front half 31.56s · back half 35.60s
200 Butterfly LCM 2:43.19
Front half 74.96s · back half 88.23s
200 Individual Medley LCM 2:33.05
Front half 69.31s · back half 83.74s
400 Individual Medley LCM 5:35.27
Front half 156.98s · back half 178.29s
Progression
Faster times are higher. One card per event, all courses & history.