Holden Cass

Mage 14NCGG

43 plausible swims · 6 meets · 2025-05-09 → 2026-04-17

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.45 BB+1.86s to A·+5.16s to Sectionals 2026-03-22 2026 BRSL Championships venue
100 Freestyle SCY 1:04.01 B+3.62s to BB·+15.72s to Sectionals 2026-03-21 2026 BRSL Championships venue
200 Freestyle SCY 2:25.99 +3.40s to B·+40.20s to Sectionals 2026-03-22 2026 BRSL Championships venue
500 Freestyle SCY 7:03.47 +37.48s to B·+137.38s to Sectionals 2026-01-10 ATOM Frosty Invitational 2026 venue
100 Backstroke SCY 1:21.68 +10.29s to B·+26.59s to Sectionals 2025-10-25 Great Pumpkin Meet 2025 venue
200 Backstroke SCY 3:05.92 +30.73s to B·+63.63s to Sectionals 2025-10-26 Great Pumpkin Meet 2025 venue
100 Breaststroke SCY 1:16.83 B+1.94s to BB·+14.14s to Sectionals 2026-03-22 2026 BRSL Championships venue
200 Breaststroke SCY 2:49.98 B+7.19s to BB·+30.69s to Sectionals 2026-03-21 2026 BRSL Championships venue
100 Butterfly SCY 1:26.02 +15.53s to B·+33.33s to Sectionals 2025-10-26 Great Pumpkin Meet 2025 venue
100 Individual Medley SCY 1:18.00 2025-10-25 Great Pumpkin Meet 2025 venue
200 Individual Medley SCY 2:43.69 +5.70s to B·+44.30s to Sectionals 2025-12-13 2025 NC QCD Holiday Invite venue
50 Freestyle LCM 36.30 +2.01s to B·+10.71s to Sectionals 2025-05-10 2025 Cyrus Blakney Memorial A-May-Zing Meet slow pool
100 Freestyle LCM 1:26.12 +11.03s to B·+30.83s to Sectionals 2025-05-09 2025 Cyrus Blakney Memorial A-May-Zing Meet slow pool
200 Freestyle LCM 3:24.31 +40.32s to B·+83.42s to Sectionals 2025-05-10 2025 Cyrus Blakney Memorial A-May-Zing Meet slow pool
400 Freestyle LCM 5:57.44 +7.55s to B·+98.35s to Sectionals 2026-04-17 April 17 ATOM Friday Night Lights venue
100 Backstroke LCM 1:27.58 +3.89s to B·+23.09s to Sectionals 2026-04-17 April 17 ATOM Friday Night Lights venue
100 Breaststroke LCM 1:30.69 B+3.40s to BB·+18.30s to Sectionals 2026-04-17 April 17 ATOM Friday Night Lights venue
200 Breaststroke LCM 3:44.14 +20.25s to B·+63.75s to Sectionals 2025-05-09 2025 Cyrus Blakney Memorial A-May-Zing Meet slow pool
200 Individual Medley LCM 3:32.58 +29.59s to B·+74.89s to Sectionals 2025-05-10 2025 Cyrus Blakney Memorial A-May-Zing Meet slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.40 flying 200 Free Relay (leg 4) 2026-03-22 2026 BRSL Championships
50 Breaststroke SCY 37.09 flying 200 Medley Relay (leg 2) 2025-10-26 Great Pumpkin Meet 2025

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1398 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 7:03.47 318
200 BK SCY 3:05.92 242
200 BR SCY 2:49.98 459
200 IM SCY 2:43.69 379
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

1768 points (5/5 events)

EventTime Points
200 FR SCY 2:25.99 392
100 BK SCY 1:21.68 280
100 BR SCY 1:16.83 485
100 FL SCY 1:26.02 232
200 IM SCY 2:43.69 379

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:25.99

69.57
38.52
37.90

500 Freestyle SCY 7:03.47

36.00
40.84
42.41
43.43
44.48
44.01
44.60
44.42
43.33
39.95

Front half 207.16s · back half 216.31s

100 Backstroke SCY 1:21.68

38.53
43.15

Front half 38.53s · back half 43.15s

200 Backstroke SCY 3:05.92

45.00
47.70
47.94
45.28

Front half 92.70s · back half 93.22s

100 Breaststroke SCY 1:16.83

36.04
40.79

Front half 36.04s · back half 40.79s

200 Breaststroke SCY 2:49.98

38.43
43.97
44.32
43.26

Front half 82.40s · back half 87.58s

100 Butterfly SCY 1:26.02

38.50
47.52

Front half 38.50s · back half 47.52s

100 Individual Medley SCY 1:18.00

35.76
42.24

Front half 35.76s · back half 42.24s

200 Individual Medley SCY 2:43.69

35.06
42.75
47.62
38.26

Front half 77.81s · back half 85.88s

200 Freestyle LCM 3:24.31

96.38
107.93

Front half 96.38s · back half 107.93s

400 Freestyle LCM 5:57.44

40.07
44.75
47.32
48.20
46.31
91.85
38.94

100 Backstroke LCM 1:27.58

43.14
44.44

Front half 43.14s · back half 44.44s

100 Breaststroke LCM 1:30.69

43.11
47.58

Front half 43.11s · back half 47.58s

200 Breaststroke LCM 3:44.14

109.91
114.23

Front half 109.91s · back half 114.23s

200 Individual Medley LCM 3:32.58

104.87
107.71

Front half 104.87s · back half 107.71s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.45 5 swims
100 Freestyle SCY 1:04.01 4 swims
200 Freestyle SCY 2:25.99 4 swims
500 Freestyle SCY 7:03.47 1 swim
100 Backstroke SCY 1:21.68 2 swims
200 Backstroke SCY 3:05.92 1 swim
100 Breaststroke SCY 1:16.83 5 swims
200 Breaststroke SCY 2:49.98 5 swims
100 Butterfly SCY 1:26.02 1 swim
100 Individual Medley SCY 1:18.00 1 swim
200 Individual Medley SCY 2:43.69 4 swims
50 Freestyle LCM 36.30 1 swim
100 Freestyle LCM 1:26.12 1 swim
200 Freestyle LCM 3:24.31 1 swim
400 Freestyle LCM 5:57.44 1 swim
100 Backstroke LCM 1:27.58 2 swims
100 Breaststroke LCM 1:30.69 2 swims
200 Breaststroke LCM 3:44.14 1 swim
200 Individual Medley LCM 3:32.58 1 swim