Holden Cass
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.45 | BB+1.86s to A·+5.16s to Sectionals | 2026-03-22 | 2026 BRSL Championships venue |
| 100 Freestyle | SCY | 1:04.01 | B+3.62s to BB·+15.72s to Sectionals | 2026-03-21 | 2026 BRSL Championships venue |
| 200 Freestyle | SCY | 2:25.99 | +3.40s to B·+40.20s to Sectionals | 2026-03-22 | 2026 BRSL Championships venue |
| 500 Freestyle | SCY | 7:03.47 | +37.48s to B·+137.38s to Sectionals | 2026-01-10 | ATOM Frosty Invitational 2026 venue |
| 100 Backstroke | SCY | 1:21.68 | +10.29s to B·+26.59s to Sectionals | 2025-10-25 | Great Pumpkin Meet 2025 venue |
| 200 Backstroke | SCY | 3:05.92 | +30.73s to B·+63.63s to Sectionals | 2025-10-26 | Great Pumpkin Meet 2025 venue |
| 100 Breaststroke | SCY | 1:16.83 | B+1.94s to BB·+14.14s to Sectionals | 2026-03-22 | 2026 BRSL Championships venue |
| 200 Breaststroke | SCY | 2:49.98 | B+7.19s to BB·+30.69s to Sectionals | 2026-03-21 | 2026 BRSL Championships venue |
| 100 Butterfly | SCY | 1:26.02 | +15.53s to B·+33.33s to Sectionals | 2025-10-26 | Great Pumpkin Meet 2025 venue |
| 100 Individual Medley | SCY | 1:18.00 | 2025-10-25 | Great Pumpkin Meet 2025 venue | |
| 200 Individual Medley | SCY | 2:43.69 | +5.70s to B·+44.30s to Sectionals | 2025-12-13 | 2025 NC QCD Holiday Invite venue |
| 50 Freestyle | LCM | 36.30 | +2.01s to B·+10.71s to Sectionals | 2025-05-10 | 2025 Cyrus Blakney Memorial A-May-Zing Meet slow pool |
| 100 Freestyle | LCM | 1:26.12 | +11.03s to B·+30.83s to Sectionals | 2025-05-09 | 2025 Cyrus Blakney Memorial A-May-Zing Meet slow pool |
| 200 Freestyle | LCM | 3:24.31 | +40.32s to B·+83.42s to Sectionals | 2025-05-10 | 2025 Cyrus Blakney Memorial A-May-Zing Meet slow pool |
| 400 Freestyle | LCM | 5:57.44 | +7.55s to B·+98.35s to Sectionals | 2026-04-17 | April 17 ATOM Friday Night Lights venue |
| 100 Backstroke | LCM | 1:27.58 | +3.89s to B·+23.09s to Sectionals | 2026-04-17 | April 17 ATOM Friday Night Lights venue |
| 100 Breaststroke | LCM | 1:30.69 | B+3.40s to BB·+18.30s to Sectionals | 2026-04-17 | April 17 ATOM Friday Night Lights venue |
| 200 Breaststroke | LCM | 3:44.14 | +20.25s to B·+63.75s to Sectionals | 2025-05-09 | 2025 Cyrus Blakney Memorial A-May-Zing Meet slow pool |
| 200 Individual Medley | LCM | 3:32.58 | +29.59s to B·+74.89s to Sectionals | 2025-05-10 | 2025 Cyrus Blakney Memorial A-May-Zing Meet slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.40 | flying | 200 Free Relay (leg 4) | 2026-03-22 | 2026 BRSL Championships |
| 50 Breaststroke | SCY | 37.09 | flying | 200 Medley Relay (leg 2) | 2025-10-26 | Great Pumpkin Meet 2025 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1398 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:03.47 | 318 |
| 200 BK SCY | 3:05.92 | 242 |
| 200 BR SCY | 2:49.98 | 459 |
| 200 IM SCY | 2:43.69 | 379 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1768 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.99 | 392 |
| 100 BK SCY | 1:21.68 | 280 |
| 100 BR SCY | 1:16.83 | 485 |
| 100 FL SCY | 1:26.02 | 232 |
| 200 IM SCY | 2:43.69 | 379 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:25.99
500 Freestyle SCY 7:03.47
Front half 207.16s · back half 216.31s
100 Backstroke SCY 1:21.68
Front half 38.53s · back half 43.15s
200 Backstroke SCY 3:05.92
Front half 92.70s · back half 93.22s
100 Breaststroke SCY 1:16.83
Front half 36.04s · back half 40.79s
200 Breaststroke SCY 2:49.98
Front half 82.40s · back half 87.58s
100 Butterfly SCY 1:26.02
Front half 38.50s · back half 47.52s
100 Individual Medley SCY 1:18.00
Front half 35.76s · back half 42.24s
200 Individual Medley SCY 2:43.69
Front half 77.81s · back half 85.88s
200 Freestyle LCM 3:24.31
Front half 96.38s · back half 107.93s
400 Freestyle LCM 5:57.44
100 Backstroke LCM 1:27.58
Front half 43.14s · back half 44.44s
100 Breaststroke LCM 1:30.69
Front half 43.11s · back half 47.58s
200 Breaststroke LCM 3:44.14
Front half 109.91s · back half 114.23s
200 Individual Medley LCM 3:32.58
Front half 104.87s · back half 107.71s
Progression
Faster times are higher. One card per event, all courses & history.