Zachary Umrao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.05 | BB+1.36s to A·+3.66s to Sectionals | 2026-02-28 | CT SC RST Regionals - Saturday and Sundayvenue |
| 100 Freestyle | SCY | 48.04 | AAA+0.55s to AAAA·Sectionals ✓+1.65s to Futures | 2026-02-14 | CT WYW Last Chance Meetvenue |
| 200 Freestyle | SCY | 2:15.36 | B+6.97s to BB·+29.07s to Sectionals | 2026-01-16 | GRYM January Invitevenue |
| 500 Freestyle | SCY | 6:17.58 | +1.29s to B·+90.19s to Sectionals | 2025-11-14 | 2025 Water Rat Age Group Qualifier |
| 25 Backstroke | SCY | 20.57 | 2020-01-19 | CT 2020 HMST 8 & Under Quadrathon REV 012820venue | |
| 50 Backstroke | SCY | 36.21 | +3.52s to B·+12.52s to Futures | 2023-10-27 | CT WYW Halloween Spooktacularvenue |
| 100 Backstroke | SCY | 57.34 | A+0.25s to AA·+2.85s to Sectionals | 2026-02-28 | CT SC RST Regionals - Saturday and Sundayvenue |
| 200 Backstroke | SCY | 2:32.21 | +0.42s to B·+33.62s to Sectionals | 2026-07-11 | 071126cpac results |
| 25 Breaststroke | SCY | 36.27 | 2021-05-21 | cdog052121rslts | |
| 50 Breaststroke | SCY | 34.41 | BB+2.32s to A·+8.12s to Futures | 2026-02-28 | CT SC RST Regionals - Saturday and Sundayvenue |
| 100 Breaststroke | SCY | 1:07.23 | A+2.64s to AA·+5.74s to Sectionals | 2025-11-14 | 2025 Water Rat Age Group Qualifier |
| 200 Breaststroke | SCY | 2:36.16 | BB+9.17s to A·+21.17s to Sectionals | 2025-01-24 | WRAT YMCA State Swimming Champsvenue |
| 25 Butterfly | SCY | 24.06 | 2020-01-19 | CT 2020 HMST 8 & Under Quadrathon REV 012820venue | |
| 50 Butterfly | SCY | 32.71 | +0.32s to B·+9.82s to Futures | 2021-05-21 | cdog052121rslts |
| 100 Butterfly | SCY | 59.11 | BB+0.22s to A·+5.92s to Sectionals | 2026-01-30 | CDOG YMCA State Champsvenue |
| 200 Butterfly | SCY | 2:46.48 | +12.49s to B·+45.29s to Sectionals | 2024-01-19 | CT WRAT YMCA State Meetvenue |
| 100 Individual Medley | SCY | 1:17.42 | 2023-10-13 | CT GRYM October Invitevenue | |
| 200 Individual Medley | SCY | 2:30.14 | B+6.95s to BB·+30.75s to Sectionals | 2025-11-14 | 2025 Water Rat Age Group Qualifier |
| 400 Individual Medley | SCY | 5:26.79 | B+18.90s to BB·+71.70s to Sectionals | 2025-10-10 | 2025 Marlins October Invite |
| 50 Freestyle | LCM | 30.10 | BB+1.51s to A·+4.61s to Sectionals | 2026-06-05 | GRYM June Invitevenue |
| 100 Freestyle | LCM | 1:07.60 | B+0.11s to BB·+12.11s to Sectionals | 2025-05-09 | CT WRAT Senior Spring Invitationalvenue |
| 200 Freestyle | LCM | 2:33.15 | B+4.56s to BB·+31.86s to Sectionals | 2023-05-19 | CT WHAT LCM May Invitevenue |
| 400 Freestyle | LCM | 6:26.73 | +45.94s to B·+129.14s to Sectionals | 2024-05-10 | CT WRAT Spring Invitevenue |
| 50 Backstroke | LCM | 43.05 | +4.36s to B·+15.16s to Futures | 2023-05-06 | 2023 CT GRYM May LCM Inviteslow pool |
| 100 Backstroke | LCM | 1:25.96 | +4.77s to B·+23.97s to Sectionals | 2025-06-06 | GRYM June LCM Invitevenue |
| 200 Backstroke | LCM | 3:13.56 | +17.37s to B·+58.77s to Sectionals | 2024-06-07 | GRYM June Invitevenue |
| 50 Breaststroke | LCM | 42.85 | +0.26s to B·+11.96s to Futures | 2022-06-10 | CT GRYM LCM June Invitevenue |
| 100 Breaststroke | LCM | 1:34.17 | +2.78s to B·+24.48s to Sectionals | 2024-06-07 | GRYM June Invitevenue |
| 200 Breaststroke | LCM | 2:40.27 | AA+3.18s to AAA·+7.68s to Sectionals | 2026-05-08 | WRAT Senior Spring Qualifiervenue |
| 50 Butterfly | LCM | 34.55 | B+0.66s to BB·+8.26s to Futures | 2025-06-06 | GRYM June LCM Invitevenue |
| 100 Butterfly | LCM | 1:38.60 | +20.01s to B·+38.41s to Sectionals | 2024-05-10 | CT WRAT Spring Invitevenue |
| 200 Individual Medley | LCM | 2:59.86 | +1.07s to B·+43.67s to Sectionals | 2025-06-06 | GRYM June LCM Invitevenue |
| 400 Individual Medley | LCM | 6:45.67 | +21.48s to B·+115.78s to Sectionals | 2025-05-09 | CT WRAT Senior Spring Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
2433 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:17.58 | 391 |
| 200 BK SCY | 2:32.21 | 384 |
| 200 BR SCY | 2:36.16 | 516 |
| 200 FL SCY | 2:46.48 | 310 |
| 200 IM SCY | 2:30.14 | 428 |
| 400 IM SCY | 5:26.79 | 404 |
IMR 15-16 · SCY
2795 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.36 | 427 |
| 100 BK SCY | 57.34 | 690 |
| 100 BR SCY | 1:07.23 | 631 |
| 100 FL SCY | 59.11 | 619 |
| 200 IM SCY | 2:30.14 | 428 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.04 split/total mismatch
200 Freestyle SCY 2:15.36 split/total mismatch
500 Freestyle SCY 6:17.58
Front half 183.09s · back half 194.49s
50 Backstroke SCY 36.21 split/total mismatch
Front half 37.20s · back half -0.99s
200 Backstroke SCY 2:32.21 split/total mismatch
Front half 37.94s · back half 114.27s
100 Breaststroke SCY 1:07.23
200 Breaststroke SCY 2:36.16 split/total mismatch
100 Butterfly SCY 59.11 split/total mismatch
100 Individual Medley SCY 1:17.42
Front half 35.49s · back half 41.93s
200 Individual Medley SCY 2:30.14
Front half 71.57s · back half 78.57s
200 Freestyle LCM 2:33.15
100 Backstroke LCM 1:25.96 split/total mismatch
200 Backstroke LCM 3:13.56 split/total mismatch
Front half 46.71s · back half 146.85s
100 Breaststroke LCM 1:34.17 split/total mismatch
Front half 45.46s · back half 48.71s
200 Breaststroke LCM 2:40.27 split/total mismatch
200 Individual Medley LCM 2:59.86 split/total mismatch
400 Individual Medley LCM 6:45.67 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.