swimHenry White
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.82 | BB+0.13s to A | 2025-12-04 | 2025 Holiday Swim Festival |
| 100 Freestyle | SCY | 56.13 | BB+1.84s to A | 2025-09-26 | Tsunami Fall Kick Off 2025 venue |
| 200 Freestyle | SCY | 2:11.70 | B+3.31s to BB | 2025-09-27 | Tsunami Fall Kick Off 2025 venue |
| 50 Backstroke | SCY | 29.74 | BB+1.75s to A | 2026-01-23 | WFFM Fish Bowl Classic 2026 venue |
| 100 Backstroke | SCY | 1:03.24 | BB+3.65s to A | 2025-12-04 | 2025 Holiday Swim Festival |
| 200 Backstroke | SCY | 2:34.30 | +2.51s to B | 2025-01-17 | 5WFFM Fish Bowl Classic 2024 venue |
| 50 Breaststroke | SCY | 36.36 | B+1.57s to BB | 2025-12-04 | 2025 Holiday Swim Festival |
| 100 Breaststroke | SCY | 1:18.29 | B+5.30s to BB | 2025-12-04 | 2025 Holiday Swim Festival |
| 50 Butterfly | SCY | 28.87 | BB+1.08s to A | 2026-01-24 | WFFM Fish Bowl Classic 2026 venue |
| 100 Butterfly | SCY | 1:03.83 | B+0.04s to BB | 2026-01-23 | WFFM Fish Bowl Classic 2026 venue |
| 100 Individual Medley | SCY | 1:06.11 | 2026-01-23 | WFFM Fish Bowl Classic 2026 venue | |
| 200 Individual Medley | SCY | 2:22.35 | BB+10.16s to A | 2025-09-27 | Tsunami Fall Kick Off 2025 venue |
| 50 Freestyle | LCM | 27.48 | A+0.09s to AA | 2026-05-01 | 2026 UVRays May Invitational venue |
| 100 Freestyle | LCM | 1:04.21 | BB+1.92s to A | 2026-06-27 | WFFM Red White and Black 2026 venue |
| 200 Freestyle | LCM | 2:32.59 | B+4.00s to BB | 2025-06-28 | WFFM Red White and Black 2025 venue |
| 50 Backstroke | LCM | 33.84 | BB+0.65s to A | 2026-06-26 | WFFM Red White and Black 2026 venue |
| 100 Backstroke | LCM | 1:13.64 | BB+4.05s to A | 2026-05-01 | 2026 UVRays May Invitational venue |
| 200 Backstroke | LCM | 2:43.57 | BB+12.48s to A | 2026-06-13 | 2026 UT CHAT INVITATIONAL venue |
| 50 Breaststroke | LCM | 55.36 | +12.77s to B | 2023-05-24 | Kearns LC Classic venue |
| 100 Breaststroke | LCM | 1:52.26 | +20.87s to B | 2024-05-22 | Kearns LC Classic venue |
| 200 Breaststroke | LCM | 3:51.45 | +31.56s to B | 2024-05-21 | Kearns LC Classic venue |
| 50 Butterfly | LCM | 30.99 | A+1.00s to AA | 2026-05-01 | 2026 UVRays May Invitational venue |
| 200 Individual Medley | LCM | 3:30.43 | +31.64s to B | 2023-06-30 | WFFM Red, White and Black 2023 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 34.62 | flying | 200 Free Relay (leg 3) | 2023-07-13 | 2023 UTAGS Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
989 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:43.57 | 492 |
| 200 BR LCM | 3:51.45 | 250 |
| 200 IM LCM | 3:30.43 | 247 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
2371 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.70 | 464 |
| 100 BK SCY | 1:03.24 | 514 |
| 100 BR SCY | 1:18.29 | 400 |
| 100 FL SCY | 1:03.83 | 491 |
| 200 IM SCY | 2:22.35 | 502 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.13
Front half 27.35s · back half 28.78s
200 Freestyle SCY 2:11.70
Front half 65.19s · back half 66.51s
100 Backstroke SCY 1:03.24
Front half 30.76s · back half 32.48s
200 Backstroke SCY 2:34.30
Front half 74.67s · back half 79.63s
100 Breaststroke SCY 1:18.29
Front half 36.78s · back half 41.51s
100 Butterfly SCY 1:03.83
Front half 29.79s · back half 34.04s
100 Individual Medley SCY 1:06.11
Front half 28.81s · back half 37.30s
200 Individual Medley SCY 2:22.35
Front half 66.15s · back half 76.20s
100 Freestyle LCM 1:04.21
Front half 30.43s · back half 33.78s
200 Freestyle LCM 2:32.59
Front half 70.43s · back half 82.16s
100 Backstroke LCM 1:13.64
Front half 34.78s · back half 38.86s
200 Backstroke LCM 2:43.57
100 Breaststroke LCM 1:52.26
Front half 51.86s · back half 60.40s
200 Breaststroke LCM 3:51.45
Front half 107.94s · back half 123.51s
200 Individual Medley LCM 3:30.43
Front half 102.20s · back half 108.23s
Progression
Faster times are higher. One card per event, all courses & history.