swimJohn Pollack
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.88 | +8.49s to Sectionals | 2023-11-03 | 2023 MR LIE Fall Classic Invitational |
| 500 Freestyle | SCY | 5:40.13 | +52.74s to Sectionals | 2026-01-01 | Nassau County Swimming & Diving Championships |
| 100 Backstroke | SCY | 1:24.00 | +29.51s to Sectionals | 2023-10-25 | 2023 MR SSC-FA October Dual Meet |
| 50 Breaststroke | SCY | 1:01.19 | +36.80s to US Open | 2019-10-27 | 2019 MR HAA Halloween Meet |
| 100 Freestyle | LCM | 1:16.92 | +21.43s to Sectionals | 2023-07-08 | 2023 MR LIE Summer Sizzler Invitationalvenue |
| 200 Freestyle | LCM | 2:44.34 | +43.05s to Sectionals | 2024-05-18 | 2024 MR SSC A-May-Zing Races Invitationalvenue |
| 100 Backstroke | LCM | 1:43.49 | +41.50s to Sectionals | 2023-07-08 | 2023 MR LIE Summer Sizzler Invitationalvenue |
| 100 Breaststroke | LCM | 1:35.62 | +25.93s to Sectionals | 2024-05-18 | 2024 MR SSC A-May-Zing Races Invitationalvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
PR splits
500 Freestyle SCY 5:40.13
Front half 166.98s · back half 173.15s
100 Backstroke SCY 1:24.00
Front half 40.16s · back half 43.84s
200 Freestyle LCM 2:44.34
Front half 77.20s · back half 87.14s
100 Breaststroke LCM 1:35.62
Front half 44.86s · back half 50.76s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.