swimSophia de Mendonca
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.93 | AAA+1.14s to AAAA·+0.14s to Sectionals | 2025-03-06 | 2025 CT WHAT March Trial/s Final Meet |
| 100 Freestyle | SCY | 49.83 | AAAA·Jr Nationals ✓+0.34s to Nationals | 2026-03-12 | WHAT March Showcasevenue |
| 200 Freestyle | SCY | 2:00.52 | AA+3.53s to AAA·+5.53s to Sectionals | 2026-03-12 | WHAT March Showcasevenue |
| 500 Freestyle | SCY | 5:28.60 | AA+13.01s to AAA·+19.81s to Sectionals | 2026-03-12 | WHAT March Showcasevenue |
| 1000 Freestyle | SCY | 11:27.45 | A+4.86s to AA·+48.46s to Sectionals | 2026-01-16 | GSA January Jump Start 2026venue |
| 50 Backstroke | SCY | 29.03 | A+0.14s to AA·+2.74s to Futures | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 100 Backstroke | SCY | 1:00.48 | AA+1.99s to AAA·+1.19s to Sectionals | 2026-03-12 | WHAT March Showcasevenue |
| 200 Backstroke | SCY | 2:14.03 | A+1.24s to AA·+5.14s to Sectionals | 2026-03-12 | WHAT March Showcasevenue |
| 50 Breaststroke | SCY | 33.24 | AA+1.05s to AAA·+3.45s to Futures | 2026-01-18 | GSA January Jump Start 2026venue |
| 100 Breaststroke | SCY | 1:12.40 | A+2.11s to AA·+4.21s to Sectionals | 2026-03-12 | WHAT March Showcasevenue |
| 200 Breaststroke | SCY | 2:45.68 | BB+5.59s to A·+16.29s to Sectionals | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 50 Butterfly | SCY | 28.64 | A+0.05s to AA·+2.95s to Futures | 2025-01-17 | GSA January Jump Start 2025 |
| 100 Butterfly | SCY | 1:02.46 | A+1.57s to AA·+3.97s to Sectionals | 2026-03-12 | WHAT March Showcasevenue |
| 200 Butterfly | SCY | 2:17.25 | A+1.66s to AA·+5.16s to Sectionals | 2026-03-12 | WHAT March Showcasevenue |
| 100 Individual Medley | SCY | 1:04.35 | 2025-01-17 | GSA January Jump Start 2025 | |
| 200 Individual Medley | SCY | 2:17.25 | A+0.76s to AA·+6.56s to Sectionals | 2026-03-12 | WHAT March Showcasevenue |
| 400 Individual Medley | SCY | 4:57.60 | A+6.71s to AA·+19.21s to Sectionals | 2025-01-17 | GSA January Jump Start 2025 |
| 50 Freestyle | LCM | 28.99 | AA+0.60s to AAA·+0.70s to Sectionals | 2026-05-10 | 2026 MR LIE May Extravaganza Invitationalvenue |
| 200 Freestyle | LCM | 2:17.13 | AA+4.04s to AAA·+6.24s to Sectionals | 2026-05-09 | 2026 MR LIE May Extravaganza Invitationalvenue |
| 400 Freestyle | LCM | 4:57.92 | A+4.03s to AA·+20.23s to Sectionals | 2026-05-09 | 2026 MR LIE May Extravaganza Invitationalvenue |
| 100 Backstroke | LCM | 1:12.43 | A+0.94s to AA·+4.54s to Sectionals | 2026-05-09 | 2026 MR LIE May Extravaganza Invitationalvenue |
| 200 Backstroke | LCM | 2:33.01 | AA+4.82s to AAA·+6.82s to Sectionals | 2026-05-10 | 2026 MR LIE May Extravaganza Invitationalvenue |
| 100 Butterfly | LCM | 1:15.05 | BB+2.76s to A·+8.76s to Sectionals | 2026-05-09 | 2026 MR LIE May Extravaganza Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.91 | flat | 200 Free Relay | 2025-12-14 | 2025 NE CRA Winter Invitational |
| 50 Freestyle | SCY | 25.04 | flying | 200 Free Relay (leg 3) | 2026-01-18 | GSA January Jump Start 2026 |
| 50 Backstroke | SCY | 29.03 | flat | 200 Medley Relay | 2025-12-12 | 2025 NE CRA Winter Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4133 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:28.60 | 741 |
| 200 BK SCY | 2:14.03 | 701 |
| 200 BR SCY | 2:45.68 | 584 |
| 200 FL SCY | 2:17.25 | 703 |
| 200 IM SCY | 2:17.25 | 714 |
| 400 IM SCY | 4:57.60 | 690 |
IMR 17-18 · SCY
3599 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.52 | 768 |
| 100 BK SCY | 1:00.48 | 751 |
| 100 BR SCY | 1:12.40 | 677 |
| 100 FL SCY | 1:02.46 | 689 |
| 200 IM SCY | 2:17.25 | 714 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:28.60 split/total mismatch
1000 Freestyle SCY 11:27.45
Front half 340.69s · back half 346.76s
100 Backstroke SCY 1:00.48 split/total mismatch
Front half 29.64s · back half 30.84s
200 Breaststroke SCY 2:45.68 split/total mismatch
200 Butterfly SCY 2:17.25 split/total mismatch
200 Freestyle LCM 2:17.13
Front half 68.65s · back half 68.48s
400 Freestyle LCM 4:57.92
Front half 147.57s · back half 150.35s
100 Backstroke LCM 1:12.43
Front half 36.04s · back half 36.39s
200 Backstroke LCM 2:33.01
Front half 76.17s · back half 76.84s
100 Butterfly LCM 1:15.05
Front half 35.72s · back half 39.33s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.