swimSophia de Mendonca
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.93 | AAA+1.14s to AAAA | 2025-03-06 | 2025 CT WHAT March Trial/s Final Meet |
| 100 Freestyle | SCY | 49.83 | AAAA | 2026-03-12 | WHAT March Showcase venue |
| 200 Freestyle | SCY | 2:00.52 | AA+3.53s to AAA | 2026-03-12 | WHAT March Showcase venue |
| 500 Freestyle | SCY | 5:28.60 | AA+13.01s to AAA | 2026-03-12 | WHAT March Showcase venue |
| 1000 Freestyle | SCY | 11:27.45 | A+4.86s to AA | 2026-01-16 | GSA January Jump Start 2026 venue |
| 50 Backstroke | SCY | 29.03 | A+0.14s to AA | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 100 Backstroke | SCY | 1:00.48 | AA+1.99s to AAA | 2026-03-12 | WHAT March Showcase venue |
| 200 Backstroke | SCY | 2:14.03 | A+1.24s to AA | 2026-03-12 | WHAT March Showcase venue |
| 50 Breaststroke | SCY | 33.24 | AA+1.05s to AAA | 2026-01-18 | GSA January Jump Start 2026 venue |
| 100 Breaststroke | SCY | 1:12.40 | A+2.11s to AA | 2026-03-12 | WHAT March Showcase venue |
| 200 Breaststroke | SCY | 2:45.68 | BB+5.59s to A | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 100 Butterfly | SCY | 1:02.46 | A+1.57s to AA | 2026-03-12 | WHAT March Showcase venue |
| 200 Butterfly | SCY | 2:17.25 | A+1.66s to AA | 2026-03-12 | WHAT March Showcase venue |
| 100 Individual Medley | SCY | 1:05.98 | 2024-12-12 | 2024 NE CRA Winter Invitational | |
| 200 Individual Medley | SCY | 2:17.25 | A+0.76s to AA | 2026-03-12 | WHAT March Showcase venue |
| 50 Freestyle | LCM | 28.99 | AA+0.60s to AAA | 2026-05-10 | 2026 MR LIE May Extravaganza Invitational venue |
| 200 Freestyle | LCM | 2:17.13 | AA+4.04s to AAA | 2026-05-09 | 2026 MR LIE May Extravaganza Invitational venue |
| 400 Freestyle | LCM | 4:57.92 | A+4.03s to AA | 2026-05-08 | 2026 MR LIE May Extravaganza Invitational |
| 100 Backstroke | LCM | 1:12.43 | A+0.94s to AA | 2026-05-08 | 2026 MR LIE May Extravaganza Invitational |
| 200 Backstroke | LCM | 2:33.01 | AA+4.82s to AAA | 2026-05-08 | 2026 MR LIE May Extravaganza Invitational |
| 100 Butterfly | LCM | 1:15.05 | BB+2.76s to A | 2026-05-09 | 2026 MR LIE May Extravaganza Invitational venue |
| 200 Butterfly | LCM | 2:42.43 | BB+2.54s to A | 2026-05-08 | 2026 MR LIE May Extravaganza Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 29.57 | flat | 200 Medley Relay | 2026-01-17 | GSA January Jump Start 2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3443 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:28.60 | 741 |
| 200 BK SCY | 2:14.03 | 701 |
| 200 BR SCY | 2:45.68 | 584 |
| 200 FL SCY | 2:17.25 | 703 |
| 200 IM SCY | 2:17.25 | 714 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
3599 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.52 | 768 |
| 100 BK SCY | 1:00.48 | 751 |
| 100 BR SCY | 1:12.40 | 677 |
| 100 FL SCY | 1:02.46 | 689 |
| 200 IM SCY | 2:17.25 | 714 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:28.60 split/total mismatch
1000 Freestyle SCY 11:27.45
Front half 340.69s · back half 346.76s
100 Backstroke SCY 1:00.48 split/total mismatch
Front half 29.64s · back half 30.84s
200 Breaststroke SCY 2:45.68 split/total mismatch
200 Butterfly SCY 2:17.25 split/total mismatch
100 Individual Medley SCY 1:05.98 split/total mismatch
Front half 30.71s · back half 35.27s
200 Freestyle LCM 2:17.13
Front half 68.65s · back half 68.48s
100 Butterfly LCM 1:15.05
Front half 35.72s · back half 39.33s
Progression
Faster times are higher. One card per event, all courses & history.