Corban Howard

Mage 14VAWAC

115 plausible swims · 24 meets · 2019-10-12 → 2026-06-13

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	21.70		2019-11-09	2019 WAC Fall Classic venue
50 Freestyle	SCY	25.90	BB+0.31s to A	2026-02-28	2026 SE District 13&O Championships venue
100 Freestyle	SCY	57.44	BB+1.65s to A	2026-03-01	2026 SE District 13&O Championships venue
200 Freestyle	SCY	2:06.10	BB+3.91s to A	2026-02-27	2026 SE District 13&O Championships venue
500 Freestyle	SCY	5:43.47	BB+12.68s to A	2026-02-28	2026 SE District 13&O Championships venue
25 Backstroke	SCY	25.46		2020-01-25	2020 WAC MIke Willard Polar Plunge slow pool
50 Backstroke	SCY	30.48	BB+1.59s to A	2026-02-27	2026 SE District 13&O Championships venue
100 Backstroke	SCY	1:05.29	BB+4.10s to A	2026-02-28	2026 SE District 13&O Championships venue
200 Backstroke	SCY	2:30.21	B+6.12s to BB	2026-01-24	2026 WAC Mike Willard Polar Plunge venue
25 Breaststroke	SCY	36.02		2019-11-09	2019 WAC Fall Classic venue
50 Breaststroke	SCY	40.39	+1.80s to B	2025-10-11	2025 WAC Start Up Classic venue
100 Breaststroke	SCY	1:22.85	+2.26s to B	2026-01-24	2026 WAC Mike Willard Polar Plunge venue
200 Breaststroke	SCY	3:54.99	+59.70s to B	2024-01-20	2024 WAC Mike Willard Polar Plunge venue
25 Butterfly	SCY	25.19		2020-01-25	2020 WAC MIke Willard Polar Plunge slow pool
50 Butterfly	SCY	32.26	B+1.47s to BB	2025-10-12	2025 WAC Start Up Classic venue
100 Butterfly	SCY	1:07.86	B+2.37s to BB	2026-01-11	NOVA New Year's Kick Off venue
100 Individual Medley	SCY	1:36.09		2024-02-16	2024 9-12 Southeast District Championships venue
200 Individual Medley	SCY	2:27.98	B+1.29s to BB	2026-03-01	2026 SE District 13&O Championships venue
50 Freestyle	LCM	29.19	A+1.00s to AA	2026-04-18	NOVA Long Course Kick Off venue
100 Freestyle	LCM	1:07.43	BB+3.04s to A	2026-05-02	BASS Jim Frye Memorial Invitational May 2026 venue
200 Freestyle	LCM	2:28.83	BB+8.24s to A	2026-06-13	NOVA 2026 Virginia Commonwealth Games venue
400 Freestyle	LCM	5:12.86	BB+12.97s to A	2026-04-17	NOVA Long Course Kick Off venue
800 Freestyle	LCM	10:57.48	BB+36.09s to A	2026-05-29	2026 SwimRVA Success Bell venue
1500 Freestyle	LCM	21:07.67	BB+75.08s to A	2026-06-11	NOVA 2026 Virginia Commonwealth Games venue
50 Backstroke	LCM	35.70	BB+1.81s to A	2026-06-12	NOVA 2026 Virginia Commonwealth Games venue
100 Backstroke	LCM	1:18.79	B+1.10s to BB	2026-05-30	2026 SwimRVA Success Bell venue
200 Backstroke	LCM	2:52.82	B+3.83s to BB	2026-04-18	NOVA Long Course Kick Off venue
50 Breaststroke	LCM	46.23	+2.14s to B	2026-05-30	2026 SwimRVA Success Bell venue
100 Breaststroke	LCM	1:59.16	+25.17s to B	2024-06-01	2024 SwimRVA Success Bell venue
200 Breaststroke	LCM	4:15.75	+51.86s to B	2024-06-22	2024 WAC Summer Sizzle Meet venue
50 Butterfly	LCM	31.89	A+1.30s to AA	2026-06-13	NOVA 2026 Virginia Commonwealth Games venue
100 Butterfly	LCM	1:15.15	B+0.56s to BB	2026-05-02	BASS Jim Frye Memorial Invitational May 2026 venue
200 Individual Medley	LCM	2:52.28	B+2.39s to BB	2026-04-18	NOVA Long Course Kick Off venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	33.21	flying	200 Free Relay (leg 3)	2023-10-15	2023 WAC Start-up Classic
100 Freestyle	SCY	1:08.82	flying	400 Free Relay (leg 2)	2024-02-16	2024 9-12 Southeast District Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

1786 points (4/6 events — incomplete)

Event	Time	Points
400 FR LCM	5:12.86	582
200 BK LCM	2:52.82	490
200 BR LCM	4:15.75	210
200 IM LCM	2:52.28	504
200 FL LCM	—	0
400 IM LCM	—	0

IMR 13-14 · SCY

2531 points (5/5 events)

Event	Time	Points
200 FR SCY	2:06.10	609
100 BK SCY	1:05.29	549
100 BR SCY	1:22.85	387
100 FL SCY	1:07.86	473
200 IM SCY	2:27.98	513

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.44

28.04

29.40

Front half 28.04s · back half 29.40s

200 Freestyle SCY 2:06.10

29.58

32.14

32.07

32.31

Front half 61.72s · back half 64.38s

500 Freestyle SCY 5:43.47

30.48

33.27

34.50

35.61

35.88

35.60

35.67

35.19

35.07

32.20

Front half 169.74s · back half 173.73s

100 Backstroke SCY 1:05.29

31.86

33.43

Front half 31.86s · back half 33.43s

200 Breaststroke SCY 3:54.99

53.70

60.44

59.72

61.13

Front half 114.14s · back half 120.85s

100 Butterfly SCY 1:07.86

31.96

35.90

Front half 31.96s · back half 35.90s

100 Individual Medley SCY 1:36.09

44.86

51.23

Front half 44.86s · back half 51.23s

200 Individual Medley SCY 2:27.98

30.68

37.76

46.54

33.00

Front half 68.44s · back half 79.54s

200 Freestyle LCM 2:28.83

73.67

75.16

Front half 73.67s · back half 75.16s

400 Freestyle LCM 5:12.86

35.33

39.97

39.95

39.86

39.85

39.90

40.30

37.70

Front half 155.11s · back half 157.75s

800 Freestyle LCM 10:57.48

35.80

41.34

40.97

42.61

40.21

41.91

41.40

42.89

41.26

42.34

41.87

43.36

41.31

41.81

40.07

38.33

Front half 327.13s · back half 330.35s

1500 Freestyle LCM 21:07.67

36.83

40.18

41.70

42.62

43.31

43.78

44.39

45.05

43.34

43.31

43.54

41.33

41.50

43.08

42.34

42.74

41.89

42.61

43.47

42.47

42.30

42.90

41.19

43.44

41.96

41.86

41.17

41.75

41.93

39.69

Front half 636.30s · back half 631.37s

100 Backstroke LCM 1:18.79

39.07

39.72

Front half 39.07s · back half 39.72s

200 Backstroke LCM 2:52.82

45.03

45.45

41.53

40.81

Front half 90.48s · back half 82.34s

100 Breaststroke LCM 1:59.16

56.69

62.47

Front half 56.69s · back half 62.47s

200 Breaststroke LCM 4:15.75

57.82

65.97

66.31

65.65

Front half 123.79s · back half 131.96s

200 Individual Medley LCM 2:52.28

36.89

47.16

52.40

35.83

Front half 84.05s · back half 88.23s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 21.70 2 swims

50 Freestyle SCY 25.90 10 swims

100 Freestyle SCY 57.44 8 swims

200 Freestyle SCY 2:06.10 5 swims

500 Freestyle SCY 5:43.47 5 swims

25 Backstroke SCY 25.46 1 swim

50 Backstroke SCY 30.48 7 swims

100 Backstroke SCY 1:05.29 8 swims

200 Backstroke SCY 2:30.21 7 swims

25 Breaststroke SCY 36.02 1 swim

50 Breaststroke SCY 40.39 5 swims

100 Breaststroke SCY 1:22.85 6 swims

200 Breaststroke SCY 3:54.99 1 swim

25 Butterfly SCY 25.19 1 swim

50 Butterfly SCY 32.26 3 swims

100 Butterfly SCY 1:07.86 2 swims

100 Individual Medley SCY 1:36.09 3 swims

200 Individual Medley SCY 2:27.98 4 swims

50 Freestyle LCM 29.19 5 swims

100 Freestyle LCM 1:07.43 2 swims

200 Freestyle LCM 2:28.83 2 swims

400 Freestyle LCM 5:12.86 2 swims

800 Freestyle LCM 10:57.48 1 swim

1500 Freestyle LCM 21:07.67 1 swim

50 Backstroke LCM 35.70 4 swims

100 Backstroke LCM 1:18.79 4 swims

200 Backstroke LCM 2:52.82 3 swims

50 Breaststroke LCM 46.23 3 swims

100 Breaststroke LCM 1:59.16 1 swim

200 Breaststroke LCM 4:15.75 1 swim

50 Butterfly LCM 31.89 3 swims

100 Butterfly LCM 1:15.15 1 swim

200 Individual Medley LCM 2:52.28 3 swims