Zoe Castenson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.16 | A+1.07s to AA·+2.27s to Sectionals | 2023-12-03 | Cardinal Christmas Classic venue |
| 100 Freestyle | SCY | 59.77 | BB+0.78s to A·+5.68s to Sectionals | 2023-12-02 | Cardinal Christmas Classic venue |
| 200 Freestyle | SCY | 2:13.41 | BB+5.72s to A·+16.72s to Sectionals | 2023-12-03 | Cardinal Christmas Classic venue |
| 500 Freestyle | SCY | 6:04.21 | BB+19.92s to A·+54.32s to Sectionals | 2023-12-01 | Cardinal Christmas Classic venue |
| 50 Backstroke | SCY | 37.69 | +2.50s to B·+9.10s to Sectionals | 2018-01-01 | 2018 orc lakeside results |
| 100 Backstroke | SCY | 1:12.82 | B+3.63s to BB·+12.03s to Sectionals | 2023-12-03 | Cardinal Christmas Classic venue |
| 200 Backstroke | SCY | 2:32.72 | B+2.63s to BB·+19.43s to Sectionals | 2023-12-02 | Cardinal Christmas Classic venue |
| 50 Breaststroke | SCY | 44.00 | +3.01s to B·+10.41s to Sectionals | 2018-01-01 | 2018 orc lakeside results |
| 50 Butterfly | SCY | 39.70 | +4.91s to B·+12.31s to Sectionals | 2018-01-01 | 2018 orc lakeside results |
| 200 Individual Medley | SCY | 2:37.24 | B+2.95s to BB·+24.65s to Sectionals | 2023-12-02 | Cardinal Christmas Classic venue |
| 50 Freestyle | LCM | 30.69 | A+1.00s to AA·+2.30s to Sectionals | 2022-06-23 | 2022 Speedo Summer Sizzler |
| 100 Freestyle | LCM | 1:09.06 | BB+1.97s to A·+7.77s to Sectionals | 2022-06-23 | 2022 Speedo Summer Sizzler |
| 200 Freestyle | LCM | 2:29.29 | BB+4.10s to A·+17.20s to Sectionals | 2022-06-23 | 2022 Speedo Summer Sizzler |
| 100 Backstroke | LCM | 1:21.83 | B+0.94s to BB·+12.04s to Sectionals | 2022-06-23 | 2022 Speedo Summer Sizzler |
| 200 Backstroke | LCM | 2:59.81 | B+4.62s to BB·+27.82s to Sectionals | 2022-06-23 | 2022 Speedo Summer Sizzler |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.12 | flying | 200 Free Relay (leg 3) | 2023-12-02 | Cardinal Christmas Classic |
| 50 Freestyle | SCY | 27.01 | flying | 200 Medley Relay (leg 4) | 2023-12-03 | Cardinal Christmas Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1493 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:04.21 | 544 |
| 200 BK SCY | 2:32.72 | 474 |
| 200 IM SCY | 2:37.24 | 475 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1471 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.41 | 566 |
| 100 BK SCY | 1:12.82 | 430 |
| 200 IM SCY | 2:37.24 | 475 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.77
Front half 28.90s · back half 30.87s
200 Freestyle SCY 2:13.41
Front half 63.73s · back half 69.68s
500 Freestyle SCY 6:04.21
Front half 175.90s · back half 188.31s
100 Backstroke SCY 1:12.82
Front half 35.33s · back half 37.49s
200 Backstroke SCY 2:32.72
Front half 73.93s · back half 78.79s
200 Individual Medley SCY 2:37.24
Front half 74.31s · back half 82.93s
Progression
Faster times are higher. One card per event, all courses & history.