Emily Rowe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.33 | +4.64s to B·+12.44s to Sectionals | 2024-08-24 | TCSC Sprint Invitational venue |
| 100 Freestyle | SCY | 1:06.98 | B+1.09s to BB·+12.89s to Sectionals | 2025-10-11 | TCSC Fall Invitational |
| 200 Freestyle | SCY | 3:07.03 | +33.24s to B·+70.34s to Sectionals | 2026-03-01 | Spring Area 6 Championships 2026 venue |
| 50 Backstroke | SCY | 45.66 | +9.07s to B·+17.07s to Sectionals | 2026-02-28 | Spring Area 6 Championships 2026 venue |
| 100 Backstroke | SCY | 1:10.26 | BB+4.07s to A·+9.47s to Sectionals | 2010-02-13 | NE Ohio High School Sectional Swim Meet venue |
| 50 Breaststroke | SCY | 30.56 | AAAA·Sectionals ✓+0.77s to Futures | 2025-12-13 | Harry Meisel Championships East - copied |
| 100 Breaststroke | SCY | 1:18.65 | BB+2.56s to A·+7.76s to Sectionals | 2010-02-13 | NE Ohio High School Sectional Swim Meet venue |
| 200 Breaststroke | SCY | 3:43.97 | +32.98s to B·+67.68s to Sectionals | 2024-10-12 | TCSC Fall Invitational venue |
| 50 Butterfly | SCY | 41.53 | +5.54s to B·+14.14s to Sectionals | 2024-01-20 | 2024 TCA Winter Open venue |
| 100 Butterfly | SCY | 1:44.90 | +28.01s to B·+45.81s to Sectionals | 2024-08-25 | TCSC Sprint Invitational venue |
| 100 Individual Medley | SCY | 1:34.22 | 2024-08-24 | TCSC Sprint Invitational venue | |
| 200 Individual Medley | SCY | 3:31.42 | +38.93s to B·+78.83s to Sectionals | 2024-01-19 | 2024 TCA Winter Open venue |
| 50 Freestyle | LCM | 41.41 | +4.02s to B·+13.02s to Sectionals | 2024-05-18 | 2024 SAINT PETE'S 2nd LONG COURSE MEET venue |
| 100 Freestyle | LCM | 1:32.63 | +11.44s to B·+31.34s to Sectionals | 2026-05-02 | TCSC Go For The Gold Invitational venue |
| 200 Freestyle | LCM | 3:20.62 | +25.13s to B·+68.53s to Sectionals | 2024-05-18 | 2024 SAINT PETE'S 2nd LONG COURSE MEET venue |
| 400 Freestyle | LCM | 7:55.98 | +107.09s to B·+197.19s to Sectionals | 2024-06-08 | 2024 TCA Aaron Vaughn Memorial venue |
| 50 Backstroke | LCM | 58.93 | +16.24s to B·+26.04s to Sectionals | 2024-06-09 | 2024 TCA Aaron Vaughn Memorial venue |
| 50 Breaststroke | LCM | 53.49 | +5.60s to B·+15.20s to Sectionals | 2024-05-05 | TCSC Go For The Gold Invitational venue |
| 100 Breaststroke | LCM | 1:55.40 | +13.01s to B·+34.81s to Sectionals | 2024-05-04 | TCSC Go For The Gold Invitational venue |
| 200 Breaststroke | LCM | 4:13.25 | +32.46s to B·+77.26s to Sectionals | 2024-05-19 | 2024 SAINT PETE'S 2nd LONG COURSE MEET venue |
| 50 Butterfly | LCM | 47.01 | +7.02s to B·+15.72s to Sectionals | 2024-05-04 | TCSC Go For The Gold Invitational venue |
| 100 Butterfly | LCM | 1:54.68 | +27.29s to B·+47.29s to Sectionals | 2024-06-09 | 2024 TCA Aaron Vaughn Memorial venue |
| 200 Butterfly | LCM | 2:32.14 | AAA+4.55s to AAAA·+0.85s to Sectionals | 2024-05-17 | 2024 SAINT PETE'S 2nd LONG COURSE MEET |
| 200 Individual Medley | LCM | 3:51.29 | +33.90s to B·+79.90s to Sectionals | 2026-05-02 | TCSC Go For The Gold Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 42.16 | flying | 200 Medley Relay (leg 2) | 2024-02-25 | Area 6 Spring Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1632 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 7:55.98 | 195 |
| 200 BR LCM | 4:13.25 | 278 |
| 200 FL LCM | 2:32.14 | 898 |
| 200 IM LCM | 3:51.29 | 261 |
| 200 BK LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
1782 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:07.03 | 234 |
| 100 BK SCY | 1:10.26 | 553 |
| 100 BR SCY | 1:18.65 | 604 |
| 100 FL SCY | 1:44.90 | 165 |
| 200 IM SCY | 3:31.42 | 226 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.98
200 Freestyle SCY 3:07.03
Front half 88.03s · back half 99.00s
100 Backstroke SCY 1:10.26
Front half 33.75s · back half 36.51s
100 Breaststroke SCY 1:18.65
Front half 37.53s · back half 41.12s
200 Breaststroke SCY 3:43.97
Front half 109.28s · back half 114.69s
100 Butterfly SCY 1:44.90
Front half 46.11s · back half 58.79s
100 Individual Medley SCY 1:34.22
Front half 43.66s · back half 50.56s
200 Individual Medley SCY 3:31.42
Front half 101.14s · back half 110.28s
200 Freestyle LCM 3:20.62
Front half 94.87s · back half 105.75s
400 Freestyle LCM 7:55.98
Front half 234.50s · back half 241.48s
200 Breaststroke LCM 4:13.25
Front half 124.08s · back half 129.17s
100 Butterfly LCM 1:54.68
Front half 48.02s · back half 66.66s
200 Butterfly LCM 2:32.14
200 Individual Medley LCM 3:51.29
Front half 113.64s · back half 117.65s
Progression
Faster times are higher. One card per event, all courses & history.