Leah Constable

Fage 12ADCPP

184 plausible swims · 48 meets · 2010-10-24 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.99	AAA+1.20s to AAAA	2013-03-17	AD Gold Short Course Championships venue
100 Freestyle	SCY	57.81	AAA+1.72s to AAAA	2013-03-16	AD Gold Short Course Championships venue
200 Freestyle	SCY	2:02.85	AAA+0.36s to AAAA	2014-03-14	AD Gold Short Course Championships venue
500 Freestyle	SCY	5:29.20	AAA+1.21s to AAAA	2013-02-16	AD 2013 REGION 1 CHAMPIONSHIPS venue
1650 Freestyle	SCY	19:17.68	AAA+27.09s to AAAA	2013-03-10	AD Gold Short Course Championships venue
50 Backstroke	SCY	39.19	+0.40s to B	2011-02-06	2011 February Freeze Invitational
100 Backstroke	SCY	1:07.10	AA+0.91s to AAA	2015-03-14	AD Gold Short Course Championships venue
200 Backstroke	SCY	2:22.46	AA+0.97s to AAA	2013-03-17	AD Gold Short Course Championships venue
50 Breaststroke	SCY	48.62	+4.63s to B	2010-12-18	Saratoga 12&Under Mini-Meet slow pool
100 Breaststroke	SCY	1:37.47	+0.98s to B	2012-02-12	2012 Piranhas Pentathlon venue
200 Breaststroke	SCY	3:11.53	B+0.34s to BB	2013-12-15	Piranhas December Distance Invite venue
50 Butterfly	SCY	37.95	+0.96s to B	2011-03-04	results20110304addelm ad silver short course championships
100 Butterfly	SCY	1:07.30	AA+1.81s to AAA	2013-03-15	AD Gold Short Course Championships venue
200 Butterfly	SCY	2:53.28	B+2.99s to BB	2015-12-20	Piranhas December Distance Invite venue
100 Individual Medley	SCY	1:26.65	+1.36s to B	2011-03-04	results20110304addelm ad silver short course championships
200 Individual Medley	SCY	2:30.09	AA+5.50s to AAA	2014-12-14	Piranhas December Distance Invite venue
400 Individual Medley	SCY	5:21.57	AA+13.28s to AAA	2015-01-03	Chris Goody IMX Challenge venue
50 Freestyle	SCM	31.34	A+0.25s to AA	2014-06-22	Piranhas Summer Kick-Off Meet venue
200 Freestyle	SCM	2:23.79	AA+1.90s to AAA	2013-06-15	Piranhas Summer Kick-Off Meet venue
100 Backstroke	SCM	1:18.97	A+2.08s to AA	2013-06-15	Piranhas Summer Kick-Off Meet venue
100 Breaststroke	SCM	1:53.50	+6.91s to B	2011-06-19	PiranhasSummer Kick-Off Meet venue
100 Butterfly	SCM	1:21.71	BB+1.82s to A	2013-06-15	Piranhas Summer Kick-Off Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	31.15	flat	200 Free Relay	2011-03-16	AD Gold Short Course Championships
50 Freestyle	SCY	28.75	flying	200 Free Relay (leg 3)	2012-01-08	2012 Starfish Trophy Invitational
50 Freestyle	SCY	30.86	flying	200 Medley Relay (leg 4)	2011-03-15	AD Gold Short Course Championships
100 Freestyle	SCY	1:08.68	flat	400 Free Relay	2011-03-14	AD Gold Short Course Championships
100 Butterfly	SCY	1:04.54	flying	400 Medley Relay (leg 3)	2013-03-16	AD Gold Short Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3743 points (5/5 events)

Event	Time	Points
500 FR SCY	5:29.20	986
100 BK SCY	1:07.10	815
100 BR SCY	1:37.47	394
100 FL SCY	1:07.30	773
200 IM SCY	2:30.09	775

IMR 11-12 · SCY

2484 points (5/5 events)

Event	Time	Points
200 FR SCY	2:02.85	976
50 BK SCY	39.19	408
50 BR SCY	48.62	312
50 FL SCY	37.95	388
100 IM SCY	1:26.65	400

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.81

28.29

29.52

Front half 28.29s · back half 29.52s

200 Freestyle SCY 2:02.85

28.81

31.50

31.60

30.94

Front half 60.31s · back half 62.54s

500 Freestyle SCY 5:29.20

30.23

33.13

33.24

33.39

33.63

33.43

33.31

33.36

33.15

32.33

Front half 163.62s · back half 165.58s

1650 Freestyle SCY 19:17.68

31.72

34.33

34.71

35.64

35.17

35.52

35.48

35.96

35.52

35.61

35.87

35.24

35.76

35.37

35.33

35.61

35.04

35.19

35.05

35.31

35.46

35.16

35.60

35.57

35.58

35.03

34.37

34.89

35.22

35.14

34.50

34.44

33.29

100 Backstroke SCY 1:07.10

33.11

33.99

Front half 33.11s · back half 33.99s

200 Backstroke SCY 2:22.46

34.11

36.05

37.02

35.28

Front half 70.16s · back half 72.30s

100 Breaststroke SCY 1:37.47

46.02

51.45

Front half 46.02s · back half 51.45s

200 Breaststroke SCY 3:11.53

43.83

48.86

49.73

49.11

Front half 92.69s · back half 98.84s

100 Butterfly SCY 1:07.30

32.53

34.77

Front half 32.53s · back half 34.77s

200 Butterfly SCY 2:53.28 RT 0.94s

37.88

43.39

45.52

46.49

Front half 81.27s · back half 92.01s

400 Individual Medley SCY 5:21.57

33.92

40.45

40.09

39.48

50.15

50.67

34.44

32.37

Front half 153.94s · back half 167.63s

200 Freestyle SCM 2:23.79

34.05

36.61

36.85

36.28

Front half 70.66s · back half 73.13s

100 Backstroke SCM 1:18.97

38.28

40.69

Front half 38.28s · back half 40.69s

100 Breaststroke SCM 1:53.50

53.61

59.89

Front half 53.61s · back half 59.89s

100 Butterfly SCM 1:21.71

37.88

43.83

Front half 37.88s · back half 43.83s

Reaction time

fastest 0.83s average 0.897s slowest 0.94s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.99 20 swims

100 Freestyle SCY 57.81 24 swims

200 Freestyle SCY 2:02.85 13 swims

500 Freestyle SCY 5:29.20 9 swims

1650 Freestyle SCY 19:17.68 7 swims

50 Backstroke SCY 39.19 7 swims

100 Backstroke SCY 1:07.10 13 swims

200 Backstroke SCY 2:22.46 18 swims

50 Breaststroke SCY 48.62 6 swims

100 Breaststroke SCY 1:37.47 5 swims

200 Breaststroke SCY 3:11.53 5 swims

50 Butterfly SCY 37.95 5 swims

100 Butterfly SCY 1:07.30 10 swims

200 Butterfly SCY 2:53.28 1 swim

100 Individual Medley SCY 1:26.65 4 swims

200 Individual Medley SCY 2:30.09 11 swims

400 Individual Medley SCY 5:21.57 6 swims

50 Freestyle SCM 31.34 5 swims

200 Freestyle SCM 2:23.79 5 swims

100 Backstroke SCM 1:18.97 5 swims

100 Breaststroke SCM 1:53.50 1 swim

100 Butterfly SCM 1:21.71 4 swims