Lillian Nyalala
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.43 | +0.34s to B·+9.14s to Sectionals | 2025-12-05 | 2025 Stars of Winter |
| 100 Freestyle | SCY | 1:16.82 | +2.13s to B·+22.33s to Sectionals | 2025-05-16 | Come What May Meet |
| 200 Freestyle | SCY | 2:38.40 | B+6.71s to BB·+40.51s to Sectionals | 2026-10-16 | SSC Swim For A Cure |
| 500 Freestyle | SCY | 7:10.00 | B+23.91s to BB·+115.01s to Sectionals | 2026-10-16 | SSC Swim For A Cure |
| 50 Backstroke | SCY | 40.48 | +1.69s to B·+13.19s to Sectionals | 2025-12-05 | 2025 Stars of Winter |
| 100 Backstroke | SCY | 1:26.61 | +0.02s to B·+26.12s to Sectionals | 2025-12-05 | 2025 Stars of Winter |
| 200 Backstroke | SCY | 3:06.57 | +6.48s to B·+55.08s to Sectionals | 2025-12-05 | 2025 Stars of Winter |
| 50 Breaststroke | SCY | 45.44 | +1.45s to B·+14.75s to Sectionals | 2025-12-05 | 2025 Stars of Winter |
| 100 Breaststroke | SCY | 1:41.60 | +5.11s to B·+32.11s to Sectionals | 2024-10-04 | Shocker SSC Goes Distance |
| 200 Breaststroke | SCY | 3:20.34 | B+9.15s to BB·+49.35s to Sectionals | 2026-10-16 | SSC Swim For A Cure |
| 50 Butterfly | SCY | 40.68 | +3.69s to B·+13.99s to Sectionals | 2025-05-16 | Come What May Meet |
| 100 Butterfly | SCY | 1:29.82 | +3.73s to B·+30.23s to Sectionals | 2025-02-27 | 2025 OKS 14-Under Championship |
| 100 Individual Medley | SCY | 1:27.57 | +2.28s to B | 2025-02-27 | 2025 OKS 14-Under Championship |
| 200 Individual Medley | SCY | 3:03.91 | B+13.12s to BB·+50.92s to Sectionals | 2025-12-05 | 2025 Stars of Winter |
| 100 Backstroke | SCM | 2:14.51 | +38.82s to B | 2022-02-12 | 2022 OKS DII SCY Championships WESTvenue |
| 50 Freestyle | LCM | 38.93 | +0.24s to B·+10.14s to Sectionals | 2025-04-25 | 2025 Spring Invite |
| 100 Freestyle | LCM | 1:27.65 | +1.96s to B·+25.86s to Sectionals | 2025-05-03 | 2025 KMSC Spring Twister |
| 200 Freestyle | LCM | 3:10.66 | +3.87s to B·+57.57s to Sectionals | 2025-04-25 | 2025 Spring Invite |
| 400 Freestyle | LCM | 6:43.03 | +10.14s to B·+120.64s to Sectionals | 2025-04-25 | 2025 Spring Invite |
| 50 Backstroke | LCM | 46.08 | +1.19s to B·+14.59s to Sectionals | 2025-05-03 | 2025 KMSC Spring Twister |
| 100 Backstroke | LCM | 1:39.40 | B+6.71s to BB·+28.91s to Sectionals | 2025-04-25 | 2025 Spring Invite |
| 200 Backstroke | LCM | 3:32.14 | +3.95s to B·+60.75s to Sectionals | 2025-05-03 | 2025 KMSC Spring Twister |
| 50 Breaststroke | LCM | 55.90 | +6.11s to B·+20.31s to Sectionals | 2024-05-04 | 2024 KMSC Spring Twister |
| 100 Breaststroke | LCM | 2:00.03 | +9.64s to B·+40.04s to Sectionals | 2024-05-04 | 2024 KMSC Spring Twister |
| 200 Breaststroke | LCM | 4:02.75 | +5.46s to B·+69.96s to Sectionals | 2025-04-25 | 2025 Spring Invite |
| 50 Butterfly | LCM | 46.69 | +4.90s to B·+16.40s to Sectionals | 2024-07-19 | 2024 OKS LCM State Championship |
| 100 Butterfly | LCM | 1:50.63 | +12.24s to B·+42.54s to Sectionals | 2025-05-03 | 2025 KMSC Spring Twister |
| 200 Individual Medley | LCM | 3:29.34 | B+13.55s to BB·+58.05s to Sectionals | 2025-04-25 | 2025 Spring Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.57 | flying | 200 Free Relay (leg 4) | 2024-02-25 | 2024 OKS 14-Under SCY State Championships |
| 50 Backstroke | SCY | 42.95 | flat | 200 Medley Relay | 2024-02-24 | 2024 OKS 14-Under SCY State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1915 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:10.00 | 442 |
| 100 BK SCY | 1:26.61 | 379 |
| 100 BR SCY | 1:41.60 | 348 |
| 100 FL SCY | 1:29.82 | 325 |
| 200 IM SCY | 3:03.91 | 421 |
IMR 11-12 · SCY
1911 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:38.40 | 455 |
| 50 BK SCY | 40.48 | 371 |
| 50 BR SCY | 45.44 | 382 |
| 50 FL SCY | 40.68 | 315 |
| 100 IM SCY | 1:27.57 | 388 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.82
Front half 36.46s · back half 40.36s
200 Freestyle SCY 2:38.40
Front half 75.02s · back half 83.38s
500 Freestyle SCY 7:10.00
Front half 210.53s · back half 219.47s
100 Backstroke SCY 1:26.61
Front half 42.39s · back half 44.22s
200 Backstroke SCY 3:06.57
100 Breaststroke SCY 1:41.60
Front half 49.97s · back half 51.63s
200 Breaststroke SCY 3:20.34
Front half 95.72s · back half 104.62s
200 Individual Medley SCY 3:03.91
Front half 88.82s · back half 95.09s
100 Backstroke SCM 2:14.51
Front half 64.55s · back half 69.96s
100 Freestyle LCM 1:27.65
Front half 41.44s · back half 46.21s
200 Freestyle LCM 3:10.66 split/total mismatch
400 Freestyle LCM 6:43.03 split/total mismatch
100 Backstroke LCM 1:39.40 split/total mismatch
Front half 49.60s · back half 49.80s
200 Backstroke LCM 3:32.14
200 Breaststroke LCM 4:02.75 split/total mismatch
200 Individual Medley LCM 3:29.34 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.