Rowan Zabel

Mage 16INZSC

10 plausible swims · 1 meets · 2026-03-07 → 2026-03-08

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	23.92	A+0.53s to AA·+1.33s to Sectionals	2026-03-07	2026 Spring CW ISI Divisional Championships venue
100 Freestyle	SCY	52.85	A+1.56s to AA·+3.86s to Sectionals	2026-03-08	2026 Spring CW ISI Divisional Championships venue
200 Freestyle	SCY	1:59.88	BB+3.09s to A·+12.39s to Sectionals	2026-03-07	2026 Spring CW ISI Divisional Championships venue
100 Backstroke	SCY	1:00.71	BB+2.62s to A·+4.62s to Sectionals	2026-03-08	2026 Spring CW ISI Divisional Championships venue
200 Backstroke	SCY	2:13.93	BB+6.64s to A·+12.54s to Sectionals	2026-03-07	2026 Spring CW ISI Divisional Championships venue
200 Individual Medley	SCY	2:16.03	BB+6.34s to A·+15.04s to Sectionals	2026-03-08	2026 Spring CW ISI Divisional Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 15-16 · SCY

1140 points (2/6 events — incomplete)

Event	Time	Points
200 BK SCY	2:13.93	564
200 IM SCY	2:16.03	576
500 FR SCY	—	0
200 BR SCY	—	0
200 FL SCY	—	0
400 IM SCY	—	0

IMR 15-16 · SCY

1773 points (3/5 events — incomplete)

Event	Time	Points
200 FR SCY	1:59.88	615
100 BK SCY	1:00.71	582
200 IM SCY	2:16.03	576
100 BR SCY	—	0
100 FL SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 52.85

25.12

27.73

Front half 25.12s · back half 27.73s

200 Freestyle SCY 1:59.88

27.38

30.50

31.11

30.89

Front half 57.88s · back half 62.00s

100 Backstroke SCY 1:00.71

29.64

31.07

Front half 29.64s · back half 31.07s

200 Backstroke SCY 2:13.93

30.84

33.75

35.37

33.97

Front half 64.59s · back half 69.34s

200 Individual Medley SCY 2:16.03

28.85

34.79

40.76

31.63

Front half 63.64s · back half 72.39s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.92 2 swims

100 Freestyle SCY 52.85 1 swim

200 Freestyle SCY 1:59.88 1 swim

100 Backstroke SCY 1:00.71 2 swims

200 Backstroke SCY 2:13.93 2 swims

200 Individual Medley SCY 2:16.03 2 swims