swimEmma Westphal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.41 | AAA+0.22s to AAAA | 2025-12-06 | 2025 TAC TITANS Blizzard Blitz venue |
| 100 Freestyle | SCY | 54.94 | AAA+2.35s to AAAA | 2025-12-07 | 2025 TAC TITANS Blizzard Blitz venue |
| 200 Freestyle | SCY | 2:06.44 | A+2.15s to AA | 2025-11-09 | 2025 CGBD Carl Warner Classic venue |
| 500 Freestyle | SCY | 5:31.62 | AA+10.93s to AAA | 2026-03-21 | NOVA Short Course Send Off 2026 |
| 50 Backstroke | SCY | 30.72 | A+1.23s to AA | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 100 Backstroke | SCY | 1:06.04 | BB+0.95s to A | 2025-12-06 | 2025 TAC TITANS Blizzard Blitz venue |
| 200 Backstroke | SCY | 2:28.71 | BB+7.42s to A | 2025-11-08 | 2025 CGBD Carl Warner Classic venue |
| 50 Breaststroke | SCY | 30.15 | AAAA | 2026-03-08 | 2026 VSI SC Senior Championships venue |
| 100 Breaststroke | SCY | 1:06.06 | AAA+0.47s to AAAA | 2025-12-05 | 2025 TAC TITANS Blizzard Blitz venue |
| 200 Breaststroke | SCY | 2:25.25 | AAA+4.06s to AAAA | 2026-03-05 | 2026 VSI SC Senior Championships |
| 50 Butterfly | SCY | 26.48 | AAAA | 2026-03-21 | NOVA Short Course Send Off 2026 |
| 100 Butterfly | SCY | 59.39 | AAA+2.60s to AAAA | 2025-12-05 | 2025 TAC TITANS Blizzard Blitz venue |
| 200 Butterfly | SCY | 2:11.38 | AAA+5.19s to AAAA | 2026-03-21 | NOVA Short Course Send Off 2026 |
| 100 Individual Medley | SCY | 1:13.85 | 2024-02-16 | 2024 9-12 Southeast District Championships venue | |
| 200 Individual Medley | SCY | 2:13.22 | AA+0.53s to AAA | 2026-03-05 | 2026 VSI SC Senior Championships |
| 400 Individual Medley | SCY | 4:57.53 | AA+12.44s to AAA | 2025-11-08 | 2025 CGBD Carl Warner Classic venue |
| 50 Freestyle | LCM | 28.97 | AAA+1.38s to AAAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 100 Freestyle | LCM | 1:06.68 | A+1.39s to AA | 2024-05-18 | Freedom Splash venue |
| 200 Freestyle | LCM | 2:29.10 | BB+1.31s to A | 2026-05-01 | 2026 TIDE Spring Shockwave |
| 400 Freestyle | LCM | 5:47.53 | B+10.54s to BB | 2024-06-15 | 2024 CGBD Steve Hennessy Summer Madness venue |
| 50 Backstroke | LCM | 38.60 | BB+2.31s to A | 2026-05-01 | 2026 TIDE Spring Shockwave |
| 100 Backstroke | LCM | 1:20.53 | BB+4.84s to A | 2025-05-17 | NCAC Meet on the Hill 2025 venue |
| 200 Backstroke | LCM | 3:04.97 | B+8.58s to BB | 2024-07-14 | 2024 VSI Regional Summer Awards fast pool |
| 50 Breaststroke | LCM | 35.06 | AAAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 100 Breaststroke | LCM | 1:19.41 | AA+0.72s to AAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals venue |
| 200 Breaststroke | LCM | 2:57.12 | AA+6.83s to AAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 50 Butterfly | LCM | 31.50 | AA+0.21s to AAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 100 Butterfly | LCM | 1:10.20 | AA+2.81s to AAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 200 Individual Medley | LCM | 2:36.20 | AA+3.41s to AAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals venue |
| 400 Individual Medley | LCM | 6:13.86 | BB+18.97s to A | 2024-05-17 | Freedom Splash venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.02 | flat | 200 Free Relay | 2024-03-23 | 2024 SwimRVA Shamrock Showdown |
| 50 Freestyle | SCY | 24.58 | flying | 200 Free Relay (leg 4) | 2025-12-05 | 2025 TAC TITANS Blizzard Blitz |
| 50 Freestyle | SCY | 27.19 | flying | 200 Medley Relay (leg 4) | 2024-03-24 | 2024 SwimRVA Shamrock Showdown |
| 100 Freestyle | SCY | 1:05.70 | flying | 400 Free Relay (leg 4) | 2024-02-16 | 2024 9-12 Southeast District Championships |
| 50 Breaststroke | SCY | 30.16 | flying | 200 Medley Relay (leg 2) | 2025-12-06 | 2025 TAC TITANS Blizzard Blitz |
| 50 Freestyle | LCM | 31.25 | flying | 200 Free Relay (leg 3) | 2024-07-13 | 2024 VSI Regional Summer Awards |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4559 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:31.62 | 746 |
| 200 BK SCY | 2:28.71 | 547 |
| 200 BR SCY | 2:25.25 | 885 |
| 200 FL SCY | 2:11.38 | 848 |
| 200 IM SCY | 2:13.22 | 817 |
| 400 IM SCY | 4:57.53 | 716 |
IMR 15-16 · SCY
3878 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.44 | 691 |
| 100 BK SCY | 1:06.04 | 612 |
| 100 BR SCY | 1:06.06 | 930 |
| 100 FL SCY | 59.39 | 828 |
| 200 IM SCY | 2:13.22 | 817 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.94
Front half 26.31s · back half 28.63s
200 Freestyle SCY 2:06.44
Front half 61.58s · back half 64.86s
100 Backstroke SCY 1:06.04
Front half 32.30s · back half 33.74s
200 Backstroke SCY 2:28.71
100 Breaststroke SCY 1:06.06
Front half 31.31s · back half 34.75s
100 Butterfly SCY 59.39
Front half 27.86s · back half 31.53s
100 Individual Medley SCY 1:13.85
Front half 34.56s · back half 39.29s
400 Individual Medley SCY 4:57.53
Front half 148.56s · back half 148.97s
400 Freestyle LCM 5:47.53
Front half 168.83s · back half 178.70s
100 Backstroke LCM 1:20.53 RT 0.61s
Front half 37.83s · back half 42.70s
200 Backstroke LCM 3:04.97
Front half 92.25s · back half 92.72s
200 Individual Medley LCM 2:36.20
Front half 77.26s · back half 78.94s
400 Individual Medley LCM 6:13.86
Front half 184.04s · back half 189.82s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.