Emma Westphal

Fage 15EZMDNCVACGBD

200 plausible swims · 27 meets · 2022-10-22 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.41 AAA+0.22s to AAAA·Sectionals ✓+0.52s to Futures 2025-12-06 2025 TAC TITANS Blizzard Blitzvenue
100 Freestyle SCY 54.94 AAA+2.35s to AAAA·+1.85s to Sectionals 2025-12-07 2025 TAC TITANS Blizzard Blitzvenue
200 Freestyle SCY 2:06.44 A+2.15s to AA·+11.45s to Sectionals 2025-11-09 2025 CGBD Carl Warner Classicvenue
500 Freestyle SCY 5:31.62 AA+10.93s to AAA·+22.83s to Sectionals 2026-03-22 NOVA Short Course Send Off 2026venue
50 Backstroke SCY 30.72 A+1.23s to AA·+4.43s to Futures 2025-01-01 2025 nbac fall fastival meet final results pdf
100 Backstroke SCY 1:06.04 BB+0.95s to A·+6.75s to Sectionals 2025-12-06 2025 TAC TITANS Blizzard Blitzvenue
200 Backstroke SCY 2:28.71 BB+7.42s to A·+19.82s to Sectionals 2025-11-08 2025 CGBD Carl Warner Classicvenue
50 Breaststroke SCY 30.15 AAAA·+0.36s to Futures 2026-03-08 2026 VSI SC Senior Championshipsvenue
100 Breaststroke SCY 1:06.06 AAA+0.47s to AAAA·Sectionals ✓+0.57s to Futures 2025-12-05 2025 TAC TITANS Blizzard Blitzvenue
200 Breaststroke SCY 2:25.25 AAA+4.06s to AAAA·Sectionals ✓+2.56s to Futures 2026-03-07 2026 VSI SC Senior Championshipsvenue
50 Butterfly SCY 26.48 AAAA·+0.79s to Futures 2026-03-22 NOVA Short Course Send Off 2026venue
100 Butterfly SCY 59.39 AAA+2.60s to AAAA·+0.90s to Sectionals 2025-12-05 2025 TAC TITANS Blizzard Blitzvenue
200 Butterfly SCY 2:11.38 AAA+5.19s to AAAA·Sectionals ✓+5.99s to Futures 2026-03-22 NOVA Short Course Send Off 2026venue
100 Individual Medley SCY 1:13.85 2024-02-16 2024 9-12 Southeast District Championshipsvenue
200 Individual Medley SCY 2:13.22 AA+0.53s to AAA·+2.53s to Sectionals 2026-03-08 2026 VSI SC Senior Championshipsvenue
400 Individual Medley SCY 4:57.53 AA+12.44s to AAA·+19.14s to Sectionals 2025-11-08 2025 CGBD Carl Warner Classicvenue
50 Freestyle LCM 28.96 AAA+1.37s to AAAA·+0.67s to Sectionals 2026-07-11 2026 VA LC Senior Champsfast pool
100 Freestyle LCM 1:06.68 A+1.39s to AA·+5.99s to Sectionals 2024-05-18 Freedom Splashslow pool
200 Freestyle LCM 2:29.10 BB+1.31s to A·+18.21s to Sectionals 2026-05-02 2026 TIDE Spring Shockwavevenue
400 Freestyle LCM 5:47.53 B+10.54s to BB·+69.84s to Sectionals 2024-06-15 2024 CGBD Steve Hennessy Summer Madnessvenue
50 Backstroke LCM 38.60 BB+2.31s to A·+7.71s to Futures 2026-05-03 2026 TIDE Spring Shockwavevenue
100 Backstroke LCM 1:20.53 BB+4.84s to A·+12.64s to Sectionals 2025-05-17 NCAC Meet on the Hill 2025venue
200 Backstroke LCM 3:04.97 B+8.58s to BB·+38.78s to Sectionals 2024-07-14 2024 VSI Regional Summer Awardsfast pool
50 Breaststroke LCM 35.06 AAAA·+0.27s to Futures 2026-05-15 2026 EZ LC Speedo Super Sectionalsvenue
100 Breaststroke LCM 1:18.67 AAA+3.58s to AAAA·+0.78s to Sectionals 2026-07-09 2026 VA LC Senior Champsfast pool
200 Breaststroke LCM 2:57.12 AA+6.83s to AAA·+7.73s to Sectionals 2026-05-17 2026 EZ LC Speedo Super Sectionalsvenue
50 Butterfly LCM 31.50 AA+0.21s to AAA·+2.01s to Futures 2026-05-17 2026 EZ LC Speedo Super Sectionalsvenue
100 Butterfly LCM 1:10.20 AA+2.81s to AAA·+3.91s to Sectionals 2026-05-15 2026 EZ LC Speedo Super Sectionalsvenue
200 Individual Medley LCM 2:36.20 AA+3.41s to AAA·+7.81s to Sectionals 2026-05-14 2026 EZ LC Speedo Super Sectionalsvenue
400 Individual Medley LCM 6:13.86 BB+18.97s to A·+53.37s to Sectionals 2024-05-17 Freedom Splashslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.06 flat 200 Free Relay 2026-03-06 2026 VSI SC Senior Championships
50 Freestyle SCY 24.58 flying 200 Free Relay (leg 4) 2025-12-05 2025 TAC TITANS Blizzard Blitz
50 Freestyle SCY 27.19 flying 200 Medley Relay (leg 4) 2024-03-24 2024 SwimRVA Shamrock Showdown
100 Freestyle SCY 54.92 flat 400 Free Relay 2026-03-08 2026 VSI SC Senior Championships
100 Freestyle SCY 1:05.70 flying 400 Free Relay (leg 4) 2024-02-16 2024 9-12 Southeast District Championships
100 Freestyle SCY 1:01.84 flying 400 Medley Relay (leg 4) 2024-03-08 2024 Virginia Swimming SC Age Group Champions
50 Breaststroke SCY 30.16 flying 200 Medley Relay (leg 2) 2025-12-06 2025 TAC TITANS Blizzard Blitz
100 Breaststroke SCY 1:07.26 flying 400 Medley Relay (leg 2) 2026-03-06 2026 VSI SC Senior Championships
50 Freestyle LCM 29.00 flying 200 Free Relay (leg 2) 2026-07-10 2026 VA LC Senior Champs
100 Freestyle LCM 1:08.05 flying 400 Free Relay (leg 4) 2026-07-12 2026 VA LC Senior Champs
50 Breaststroke LCM 35.80 flying 200 Medley Relay (leg 2) 2026-07-09 2026 VA LC Senior Champs
100 Breaststroke LCM 1:20.97 flying 400 Medley Relay (leg 2) 2026-07-11 2026 VA LC Senior Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4559 points (6/6 events)

EventTime Points
500 FR SCY 5:31.62 746
200 BK SCY 2:28.71 547
200 BR SCY 2:25.25 885
200 FL SCY 2:11.38 848
200 IM SCY 2:13.22 817
400 IM SCY 4:57.53 716

IMR 15-16 · SCY

3878 points (5/5 events)

EventTime Points
200 FR SCY 2:06.44 691
100 BK SCY 1:06.04 612
100 BR SCY 1:06.06 930
100 FL SCY 59.39 828
200 IM SCY 2:13.22 817

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.94

26.31
28.63

Front half 26.31s · back half 28.63s

200 Freestyle SCY 2:06.44

29.11
32.47
33.27
31.59

Front half 61.58s · back half 64.86s

500 Freestyle SCY 5:31.62

30.15
32.77
33.38
34.11
34.39
34.09
33.54
33.66
33.08
32.45

Front half 164.80s · back half 166.82s

100 Backstroke SCY 1:06.04

32.30
33.74

Front half 32.30s · back half 33.74s

200 Backstroke SCY 2:28.71

35.92
37.55
75.24

100 Breaststroke SCY 1:06.06

31.31
34.75

Front half 31.31s · back half 34.75s

200 Breaststroke SCY 2:25.25

34.03
37.03
37.12
37.07

Front half 71.06s · back half 74.19s

100 Butterfly SCY 59.39

27.86
31.53

Front half 27.86s · back half 31.53s

200 Butterfly SCY 2:11.38

29.60
32.83
33.46
35.49

Front half 62.43s · back half 68.95s

100 Individual Medley SCY 1:13.85

34.56
39.29

Front half 34.56s · back half 39.29s

200 Individual Medley SCY 2:13.22

28.88
37.91
36.09
30.34

Front half 66.79s · back half 66.43s

400 Individual Medley SCY 4:57.53

31.67
35.94
41.14
39.81
41.73
40.94
33.19
33.11

Front half 148.56s · back half 148.97s

200 Freestyle LCM 2:29.10

35.12
39.26
38.48
36.24

Front half 74.38s · back half 74.72s

400 Freestyle LCM 5:47.53

37.25
42.36
44.99
44.23
46.41
45.21
45.48
41.60

Front half 168.83s · back half 178.70s

100 Backstroke LCM 1:20.53 RT 0.61s

37.83
42.70

Front half 37.83s · back half 42.70s

200 Backstroke LCM 3:04.97

44.22
48.03
47.94
44.78

Front half 92.25s · back half 92.72s

100 Breaststroke LCM 1:18.67

37.44
41.23

Front half 37.44s · back half 41.23s

200 Breaststroke LCM 2:57.12

86.06
91.06

Front half 86.06s · back half 91.06s

200 Individual Medley LCM 2:36.20

77.26
78.94

Front half 77.26s · back half 78.94s

400 Individual Medley LCM 6:13.86

36.43
44.66
52.34
50.61
49.51
54.16
43.61
42.54

Front half 184.04s · back half 189.82s

Reaction time

fastest 0.61s average 0.610s slowest 0.61s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.41 15 swims
100 Freestyle SCY 54.94 13 swims
200 Freestyle SCY 2:06.44 3 swims
500 Freestyle SCY 5:31.62 3 swims
50 Backstroke SCY 30.72 10 swims
100 Backstroke SCY 1:06.04 5 swims
200 Backstroke SCY 2:28.71 3 swims
50 Breaststroke SCY 30.15 13 swims
100 Breaststroke SCY 1:06.06 13 swims
200 Breaststroke SCY 2:25.25 9 swims
50 Butterfly SCY 26.48 8 swims
100 Butterfly SCY 59.39 8 swims
200 Butterfly SCY 2:11.38 2 swims
100 Individual Medley SCY 1:13.85 6 swims
200 Individual Medley SCY 2:13.22 8 swims
400 Individual Medley SCY 4:57.53 3 swims
50 Freestyle LCM 28.96 11 swims
100 Freestyle LCM 1:06.68 7 swims
200 Freestyle LCM 2:29.10 3 swims
400 Freestyle LCM 5:47.53 1 swim
50 Backstroke LCM 38.60 2 swims
100 Backstroke LCM 1:20.53 4 swims
200 Backstroke LCM 3:04.97 1 swim
50 Breaststroke LCM 35.06 8 swims
100 Breaststroke LCM 1:18.67 12 swims
200 Breaststroke LCM 2:57.12 6 swims
50 Butterfly LCM 31.50 4 swims
100 Butterfly LCM 1:10.20 7 swims
200 Individual Medley LCM 2:36.20 8 swims
400 Individual Medley LCM 6:13.86 2 swims