swimGracie Coupal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.38 | B+1.49s to BB·+7.59s to Sectionals | 2020-02-22 | Bluefins Last Chance Meet |
| 100 Freestyle | SCY | 1:10.45 | B+3.16s to BB·+17.36s to Sectionals | 2020-02-22 | Bluefins Last Chance Meet |
| 100 Backstroke | SCY | 1:18.22 | B+4.63s to BB·+18.93s to Sectionals | 2026-01-01 | Adirondack Silver Short Course Championships at RPI |
| 100 Breaststroke | SCY | 1:35.87 | +4.88s to B·+27.68s to Sectionals | 2026-01-01 | Adirondack Silver Short Course Championships at RPI |
| 200 Individual Medley | SCY | 2:53.02 | B+8.93s to BB·+42.33s to Sectionals | 2026-01-01 | Adirondack Silver Short Course Championships at RPI |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
412 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:53.02 | 412 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1146 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:18.22 | 401 |
| 100 BR SCY | 1:35.87 | 333 |
| 200 IM SCY | 2:53.02 | 412 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.