Kate Frederick
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.64 | +0.55s to B·+9.85s to Sectionals | 2025-10-24 | RYWC Candlewood Cup Invitational venue |
| 100 Freestyle | SCY | 57.57 | AAA+1.48s to AAAA·+4.48s to Sectionals | 2025-03-01 | 030125wyw results rev030425 2 |
| 25 Backstroke | SCY | 23.57 | 2022-02-19 | CT ARAC 8/Under Finale slow pool | |
| 50 Backstroke | SCY | 34.11 | BB+0.82s to A·+7.82s to Futures | 2025-11-08 | HHAC Red-White & Blue Pentathlon venue |
| 100 Backstroke | SCY | 2:02.31 | +35.72s to B·+63.02s to Sectionals | 2024-03-02 | CT SC RST Regionals - Saturday and Sunday venue |
| 25 Breaststroke | SCY | 29.34 | 2022-02-19 | CT ARAC 8/Under Finale slow pool | |
| 50 Breaststroke | SCY | 47.44 | +3.45s to B·+17.65s to Futures | 2025-10-24 | RYWC Candlewood Cup Invitational venue |
| 100 Breaststroke | SCY | 1:25.01 | BB+2.82s to A·+16.82s to Sectionals | 2026-01-16 | 011626sys results |
| 25 Butterfly | SCY | 25.78 | 2022-02-19 | CT ARAC 8/Under Finale slow pool | |
| 50 Butterfly | SCY | 38.79 | +1.80s to B·+13.10s to Futures | 2024-02-25 | CT HHAC 10/U Finale venue |
| 100 Butterfly | SCY | 1:37.03 | +10.94s to B·+38.54s to Sectionals | 2025-10-24 | RYWC Candlewood Cup Invitational venue |
| 100 Individual Medley | SCY | 1:27.51 | +2.22s to B | 2023-12-01 | CT RYWC December Invite |
| 50 Freestyle | LCM | 1:28.46 | +49.77s to B·+60.17s to Sectionals | 2026-05-01 | 2026 CT RYWC Mako May Crazy venue |
| 50 Backstroke | LCM | 36.75 | AA+1.46s to AAA·+5.86s to Futures | 2026-05-28 | WYW Trials/Finals Meet venue |
| 100 Breaststroke | LCM | 1:42.65 | B+0.46s to BB·+24.76s to Sectionals | 2026-05-28 | WYW Trials/Finals Meet venue |
| 50 Butterfly | LCM | 44.63 | +2.84s to B·+15.14s to Futures | 2026-05-28 | WYW Trials/Finals Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
986 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 2:02.31 | 134 |
| 100 BR SCY | 1:25.01 | 594 |
| 100 FL SCY | 1:37.03 | 258 |
| 500 FR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1708 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 34.11 | 620 |
| 50 BR SCY | 47.44 | 336 |
| 50 FL SCY | 38.79 | 363 |
| 100 IM SCY | 1:27.51 | 389 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 34.64 split/total mismatch
Front half 34.60s · back half 0.04s
100 Butterfly SCY 1:37.03 split/total mismatch
Front half 44.85s · back half 52.18s
50 Butterfly LCM 44.63 split/total mismatch
Front half 45.74s · back half -1.11s
Progression
Faster times are higher. One card per event, all courses & history.