Lizzie Harmon

FPCLOWRY

3 plausible swims · 1 meets · 2026-05-08 → 2026-05-09

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	31.99	+5.90s to Sectionals	2026-05-08	Northern Region Swimming Trials and Finals venue
500 Freestyle	SCY	7:21.46	+112.07s to Sectionals	2026-05-09	Northern Region Swimming Trials and Finals venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	31.98	flying	200 Free Relay (leg 2)	2026-05-09	Northern Region Swimming Trials and Finals
100 Freestyle	SCY	1:14.56	flying	400 Free Relay (leg 2)	2026-05-09	Northern Region Swimming Trials and Finals

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

500 Freestyle SCY 7:21.46 RT 0.85s

38.89

40.92

43.21

44.14

43.34

44.27

46.74

46.98

50.79

42.18

Front half 210.50s · back half 230.96s

Reaction time

fastest 0.85s average 0.853s slowest 0.86s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.99 1 swim

500 Freestyle SCY 7:21.46 2 swims