Lauren McKnight
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.07 | BB+0.68s to A·+3.28s to Sectionals | 2020-02-21 | 2020 NI Championship Qualifier TTSC |
| 100 Freestyle | SCY | 1:01.83 | BB+2.34s to A·+8.74s to Sectionals | 2020-02-21 | 2020 NI Championship Qualifier TTSC |
| 200 Freestyle | SCY | 2:27.81 | B+9.12s to BB·+32.82s to Sectionals | 2019-12-13 | 2019 MR RFAC Holiday Invitational |
| 500 Freestyle | SCY | 6:23.00 | B+9.11s to BB·+74.21s to Sectionals | 2019-10-25 | 2019 NI TTSC Halloween Meet |
| 50 Backstroke | SCY | 34.02 | B+1.23s to BB·+7.73s to Futures | 2019-10-25 | 2019 NI TTSC Halloween Meet |
| 100 Backstroke | SCY | 1:12.86 | B+3.27s to BB·+13.57s to Sectionals | 2019-01-05 | NEW YEAR PLUNGE OPEN SWIM MEET |
| 200 Backstroke | SCY | 2:44.06 | +1.57s to B·+35.17s to Sectionals | 2020-01-24 | 2020 NI STAR Winter Challenge |
| 50 Breaststroke | SCY | 40.94 | B+2.55s to BB·+11.15s to Futures | 2019-09-28 | 2019 NI BAAC Fall Kickoff Pentathlon venue |
| 100 Breaststroke | SCY | 1:14.42 | BB+0.23s to A·+6.23s to Sectionals | 2019-12-13 | 2019 MR RFAC Holiday Invitational |
| 200 Breaststroke | SCY | 3:11.36 | +3.87s to B·+41.97s to Sectionals | 2019-01-05 | NEW YEAR PLUNGE OPEN SWIM MEET |
| 100 Butterfly | SCY | 1:06.96 | BB+2.87s to A·+8.47s to Sectionals | 2020-02-21 | 2020 NI Championship Qualifier TTSC |
| 100 Individual Medley | SCY | 1:10.40 | 2020-02-21 | 2020 NI Championship Qualifier TTSC | |
| 200 Individual Medley | SCY | 2:34.55 | BB+11.16s to A·+23.86s to Sectionals | 2019-10-25 | 2019 NI TTSC Halloween Meet slow pool |
| 400 Individual Medley | SCY | 5:42.03 | B+9.44s to BB·+63.64s to Sectionals | 2020-01-24 | 2020 NI STAR Winter Challenge venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.82 | flying | 200 Medley Relay (leg 4) | 2020-02-23 | 2020 NI Championship Qualifier TTSC |
| 50 Freestyle | SCY | 28.38 | flying | 200 Free Relay (leg 3) | 2019-02-23 | 2019 Niagara Silvers TTSC |
| 100 Backstroke | SCY | 1:16.86 | flat | 400 Medley Relay | 2019-12-07 | 2019 NI STAR Short Course Invitational |
| 50 Butterfly | SCY | 31.54 | flying | 200 Medley Relay (leg 3) | 2019-02-24 | 2019 Niagara Silvers TTSC |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2273 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:23.00 | 484 |
| 200 BK SCY | 2:44.06 | 408 |
| 200 BR SCY | 3:11.36 | 387 |
| 200 IM SCY | 2:34.55 | 523 |
| 400 IM SCY | 5:42.03 | 471 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2639 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:27.81 | 432 |
| 100 BK SCY | 1:12.86 | 456 |
| 100 BR SCY | 1:14.42 | 650 |
| 100 FL SCY | 1:06.96 | 578 |
| 200 IM SCY | 2:34.55 | 523 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.83 split/total mismatch
Front half 29.86s · back half 31.97s
200 Freestyle SCY 2:27.81
Front half 68.82s · back half 78.99s
500 Freestyle SCY 6:23.00 split/total mismatch
200 Backstroke SCY 2:44.06 split/total mismatch
100 Breaststroke SCY 1:14.42
100 Butterfly SCY 1:06.96 split/total mismatch
Front half 30.92s · back half 36.04s
100 Individual Medley SCY 1:10.40 split/total mismatch
Front half 31.70s · back half 38.70s
200 Individual Medley SCY 2:34.55
Front half 71.49s · back half 83.06s
400 Individual Medley SCY 5:42.03
Front half 158.64s · back half 183.39s
Progression
Faster times are higher. One card per event, all courses & history.