Eleftheria Manos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.55 | AAA+0.76s to AAAA·+0.46s to Sectionals | 2026-02-27 | 2026 PN February AGI, Div 3- Approved |
| 100 Freestyle | SCY | 1:06.64 | BB+2.55s to A·+10.15s to Sectionals | 2026-01-25 | 2026 PN PDST Winter Invitational Meet- Approv venue |
| 200 Freestyle | SCY | 2:40.20 | B+8.51s to BB·+37.81s to Sectionals | 2025-11-17 | 2025 PN PAC Q Meet |
| 500 Freestyle | SCY | 6:23.40 | BB+8.51s to A·+54.01s to Sectionals | 2026-01-25 | 2026 PN PDST Winter Invitational Meet- Approv venue |
| 50 Backstroke | SCY | 37.71 | B+1.62s to BB·+11.42s to Futures | 2025-11-09 | 2025 PN C Pentathlon venue |
| 100 Backstroke | SCY | 1:18.48 | BB+5.49s to A·+17.09s to Sectionals | 2026-02-28 | 2026 PN February AGI, Div 3- Approved venue |
| 200 Backstroke | SCY | 2:45.74 | BB+11.35s to A·+32.45s to Sectionals | 2026-03-01 | 2026 PN February AGI, Div 3- Approved venue |
| 50 Breaststroke | SCY | 39.06 | BB+1.37s to A·+9.27s to Futures | 2024-10-21 | 2024 PN OCA October Original Invitational |
| 100 Breaststroke | SCY | 1:35.58 | B+6.19s to BB·+24.99s to Sectionals | 2025-03-02 | 2025 PN C March Madness venue |
| 200 Breaststroke | SCY | 2:55.92 | A+6.83s to AA·+23.13s to Sectionals | 2026-02-27 | 2026 PN February AGI, Div 3- Approved |
| 50 Butterfly | SCY | 32.12 | BB+0.43s to A·+6.43s to Futures | 2026-03-21 | 2026 NW Region Age Group Champs- Approved venue |
| 100 Butterfly | SCY | 1:06.05 | AA+0.56s to AAA·+4.96s to Sectionals | 2026-03-19 | 2026 Northwest Region Age Group Championships |
| 200 Butterfly | SCY | 2:57.09 | B+6.80s to BB·+40.90s to Sectionals | 2026-03-20 | 2026 NW Region Age Group Champs- Approved venue |
| 100 Individual Medley | SCY | 1:04.98 | AAA+0.99s to AAAA | 2026-02-27 | 2026 PN February AGI, Div 3- Approved |
| 200 Individual Medley | SCY | 2:38.62 | BB+0.93s to A·+22.13s to Sectionals | 2026-02-28 | 2026 PN February AGI, Div 3- Approved venue |
| 400 Individual Medley | SCY | 5:08.27 | AAA+13.98s to AAAA·+16.68s to Sectionals | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 50 Freestyle | LCM | 33.10 | A+1.11s to AA·+3.51s to Sectionals | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 100 Freestyle | LCM | 1:13.85 | BB+0.36s to A·+9.46s to Sectionals | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 200 Freestyle | LCM | 2:39.81 | A+6.32s to AA·+20.82s to Sectionals | 2026-07-12 | 2026 PN OCA Last Chance Invitational- Approve venue |
| 400 Freestyle | LCM | 5:38.00 | BB+1.21s to A·+46.21s to Sectionals | 2026-04-24 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 50 Backstroke | LCM | 42.72 | B+1.03s to BB·+11.83s to Futures | 2026-05-31 | 2026 TRI-CITY INVITATIONAL venue |
| 100 Backstroke | LCM | 1:28.24 | BB+3.45s to A·+16.85s to Sectionals | 2026-04-25 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 200 Backstroke | LCM | 3:05.30 | BB+6.91s to A·+31.91s to Sectionals | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 50 Breaststroke | LCM | 47.24 | B+1.05s to BB·+12.45s to Futures | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 100 Breaststroke | LCM | 1:41.13 | BB+7.14s to A·+20.14s to Sectionals | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 200 Breaststroke | LCM | 3:38.55 | BB+15.16s to A·+43.69s to Sectionals | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 50 Butterfly | LCM | 36.33 | BB+0.54s to A·+6.84s to Futures | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 100 Butterfly | LCM | 1:25.71 | BB+3.02s to A·+16.42s to Sectionals | 2026-07-11 | 2026 PN OCA Last Chance Invitational- Approve venue |
| 200 Butterfly | LCM | 3:19.00 | B+3.01s to BB·+44.71s to Sectionals | 2026-07-12 | 2026 PN OCA Last Chance Invitational- Approve venue |
| 200 Individual Medley | LCM | 3:00.26 | A+7.07s to AA·+23.27s to Sectionals | 2026-07-11 | 2026 PN OCA Last Chance Invitational- Approve venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.04 | flat | 200 Free Relay | 2024-12-14 | 2024 PN 14 & Under SC Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3025 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:23.40 | 624 |
| 100 BK SCY | 1:18.48 | 509 |
| 100 BR SCY | 1:35.58 | 418 |
| 100 FL SCY | 1:06.05 | 818 |
| 200 IM SCY | 2:38.62 | 656 |
IMR 11-12 · SCY
3091 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.20 | 440 |
| 50 BK SCY | 37.71 | 459 |
| 50 BR SCY | 39.06 | 602 |
| 50 FL SCY | 32.12 | 640 |
| 100 IM SCY | 1:04.98 | 950 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.64
Front half 31.56s · back half 35.08s
200 Freestyle SCY 2:40.20
500 Freestyle SCY 6:23.40
Front half 190.13s · back half 193.27s
200 Backstroke SCY 2:45.74
Front half 81.41s · back half 84.33s
100 Breaststroke SCY 1:35.58
Front half 46.86s · back half 48.72s
200 Butterfly SCY 2:57.09
Front half 79.90s · back half 97.19s
100 Individual Medley SCY 1:04.98
200 Freestyle LCM 2:39.81 RT 0.64s
Front half 78.62s · back half 81.19s
400 Freestyle LCM 5:38.00 RT 0.69s
Front half 169.51s · back half 168.49s
200 Backstroke LCM 3:05.30 · 14.7 min after 50 Butterfly
Front half 91.99s · back half 93.31s
200 Breaststroke LCM 3:38.55 RT 0.71s· 20.0 min after 50 Freestyle
Front half 104.72s · back half 113.83s
200 Butterfly LCM 3:19.00 RT 0.66s
Front half 89.34s · back half 109.66s
200 Individual Medley LCM 3:00.26 RT 0.55s
Front half 87.45s · back half 92.81s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.