swimstats

Anna Prok

Fage 12COFAC

336 plausible swims · 52 meets · 2016-05-07 → 2020-09-12

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 15.33 2016-09-24 2016 CO JH September Open slow pool
50 Freestyle SCY 29.22 A+1.03s to AA 2019-09-28 2019 CO JH September Open slow pool
100 Freestyle SCY 1:01.35 AA+2.66s to AAA 2020-01-19 2020 CO CUDA Classic venue
200 Freestyle SCY 2:15.86 A+1.67s to AA 2019-02-23 2019 CO CSI 14&U SC State Championships venue
500 Freestyle SCY 6:14.29 A+15.10s to AA 2019-12-06 2019 CO CSI Pioneer Open venue
25 Backstroke SCY 18.47 2016-09-24 2016 CO JH September Open slow pool
50 Backstroke SCY 31.08 AA+0.59s to AAA 2019-02-23 2019 CO CSI 14&U SC State Championships venue
100 Backstroke SCY 1:05.77 AAA+3.08s to AAAA 2020-03-01 2020 CO CSI 14&U SC AG Championships venue
200 Backstroke SCY 2:24.90 AA+3.41s to AAA 2020-02-28 2020 CO CSI 14&U SC AG Championships venue
25 Breaststroke SCY 21.06 2016-10-29 2016 CO LONG Great Pumpkin Pentathlon venue
50 Breaststroke SCY 38.96 BB+1.27s to A 2019-11-23 2019 CO CUDA Pentathlon XXXII venue
100 Breaststroke SCY 1:20.03 A+1.34s to AA 2020-02-16 2020 CO Jeffco February Finale slow pool
25 Butterfly SCY 16.27 2016-10-29 2016 CO LONG Great Pumpkin Pentathlon venue
50 Butterfly SCY 31.03 A+0.64s to AA 2020-01-19 2020 CO CUDA Classic venue
100 Butterfly SCY 1:08.01 AA+2.52s to AAA 2020-03-01 2020 CO CSI 14&U SC AG Championships venue
100 Individual Medley SCY 1:08.38 AA+1.39s to AAA 2020-02-29 2020 CO CSI 14&U SC AG Championships venue
200 Individual Medley SCY 2:22.16 AAA+4.17s to AAAA 2020-02-28 2020 CO CSI 14&U SC AG Championships venue
400 Individual Medley SCY 5:14.27 AA+5.98s to AAA 2020-03-01 2020 CO CSI 14&U SC AG Championships venue
200 Freestyle SCM 2:26.78 AA+4.89s to AAA 2020-09-12 2020 CO RIP vs FAC Dual venue
50 Breaststroke SCM 40.65 A+0.66s to AA 2020-09-12 2020 CO RIP vs FAC Dual venue
100 Individual Medley SCM 1:15.21 AA+1.12s to AAA 2020-09-12 2020 CO RIP vs FAC Dual venue
50 Freestyle LCM 35.14 BB+1.75s to A 2018-04-21 2018 CO FST LC Spring Fever slow pool
100 Freestyle LCM 1:13.04 A+2.65s to AA 2019-07-26 2019 CO CSI LC Age Group State Championships
200 Freestyle LCM 2:34.49 A+1.00s to AA 2019-07-27 2019 CO CSI LC Age Group State Championships venue
50 Backstroke LCM 35.99 AA+0.70s to AAA 2019-07-28 2019 CO CSI LC Age Group State Championships venue
100 Backstroke LCM 1:16.46 AAA+3.57s to AAAA 2019-07-27 2019 CO CSI LC Age Group State Championships venue
50 Breaststroke LCM 48.43 B+2.24s to BB 2018-06-21 2018 CO MAVS Grand Junction Invite venue
100 Breaststroke LCM 1:34.59 BB+0.60s to A 2019-05-05 2019 CO Steve Drozda Long Course Invite venue
50 Butterfly LCM 35.50 A+1.21s to AA 2019-07-28 2019 CO CSI LC Age Group State Championships venue
100 Butterfly LCM 1:19.56 A+0.77s to AA 2019-07-26 2019 CO CSI LC Age Group State Championships venue
100 Individual Medley LCM 1:15.21 2020-09-12 2020 CO RIP vs FAC Dual
200 Individual Medley LCM 2:51.12 AA+5.53s to AAA 2019-05-03 2019 CO Steve Drozda Long Course Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.41 flying 200 Free Relay (leg 3) 2019-02-24 2019 CO CSI 14&U SC State Championships
50 Backstroke SCY 31.54 flat 200 Medley Relay 2019-02-23 2019 CO CSI 14&U SC State Championships
50 Butterfly SCY 39.35 flying 200 Medley Relay (leg 3) 2016-12-04 2016 CO CSI Pioneer Open
50 Freestyle LCM 34.52 flying 200 Free Relay (leg 4) 2018-07-29 2018 CO CSI LC Age Group Championships
100 Freestyle LCM 1:11.72 flying 400 Free Relay (leg 4) 2018-06-23 2018 CO MAVS Grand Junction Invite
50 Backstroke LCM 38.56 flat 200 Medley Relay 2018-07-28 2018 CO CSI LC Age Group Championships
100 Backstroke LCM 1:22.33 flat 400 Medley Relay 2018-06-21 2018 CO MAVS Grand Junction Invite

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3909 points (5/5 events)

EventTime Points
500 FR SCY 6:14.29 671
100 BK SCY 1:05.77 865
100 BR SCY 1:20.03 712
100 FL SCY 1:08.01 749
200 IM SCY 2:22.16 912

IMR 11-12 · SCY

3673 points (5/5 events)

EventTime Points
200 FR SCY 2:15.86 722
50 BK SCY 31.08 819
50 BR SCY 38.96 607
50 FL SCY 31.03 710
100 IM SCY 1:08.38 815

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.35

29.19
32.16

Front half 29.19s · back half 32.16s

200 Freestyle SCY 2:15.86

31.15
34.77
35.57
34.37

Front half 65.92s · back half 69.94s

500 Freestyle SCY 6:14.29

32.63
36.35
38.24
39.00
38.88
38.68
39.11
37.95
37.91
35.54

Front half 185.10s · back half 189.19s

100 Backstroke SCY 1:05.77

31.60
34.17

Front half 31.60s · back half 34.17s

200 Backstroke SCY 2:24.90

32.67
36.61
38.09
37.53

Front half 69.28s · back half 75.62s

100 Breaststroke SCY 1:20.03

38.27
41.76

Front half 38.27s · back half 41.76s

100 Butterfly SCY 1:08.01

31.87
36.14

Front half 31.87s · back half 36.14s

100 Individual Medley SCY 1:08.38

30.42
37.96

Front half 30.42s · back half 37.96s

200 Individual Medley SCY 2:22.16

30.85
35.95
42.67
32.69

Front half 66.80s · back half 75.36s

400 Individual Medley SCY 5:14.27

30.98
38.40
37.26
38.26
47.70
48.23
37.57
35.87

Front half 144.90s · back half 169.37s

200 Freestyle SCM 2:26.78

31.80
36.97
38.97
39.04

Front half 68.77s · back half 78.01s

200 Freestyle LCM 2:34.49

35.14
39.17
40.95
39.23

Front half 74.31s · back half 80.18s

100 Backstroke LCM 1:16.46

37.15
39.31

Front half 37.15s · back half 39.31s

100 Breaststroke LCM 1:34.59

45.76
48.83

Front half 45.76s · back half 48.83s

100 Butterfly LCM 1:19.56

37.47
42.09

Front half 37.47s · back half 42.09s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 15.33 4 swims
50 Freestyle SCY 29.22 11 swims
100 Freestyle SCY 1:01.35 10 swims
200 Freestyle SCY 2:15.86 11 swims
500 Freestyle SCY 6:14.29 2 swims
25 Backstroke SCY 18.47 4 swims
50 Backstroke SCY 31.08 24 swims
100 Backstroke SCY 1:05.77 19 swims
200 Backstroke SCY 2:24.90 3 swims
25 Breaststroke SCY 21.06 4 swims
50 Breaststroke SCY 38.96 16 swims
100 Breaststroke SCY 1:20.03 9 swims
25 Butterfly SCY 16.27 4 swims
50 Butterfly SCY 31.03 21 swims
100 Butterfly SCY 1:08.01 20 swims
100 Individual Medley SCY 1:08.38 25 swims
200 Individual Medley SCY 2:22.16 22 swims
400 Individual Medley SCY 5:14.27 1 swim
200 Freestyle SCM 2:26.78 1 swim
50 Breaststroke SCM 40.65 1 swim
100 Individual Medley SCM 1:15.21 1 swim
50 Freestyle LCM 35.14 8 swims
100 Freestyle LCM 1:13.04 11 swims
200 Freestyle LCM 2:34.49 11 swims
50 Backstroke LCM 35.99 14 swims
100 Backstroke LCM 1:16.46 13 swims
50 Breaststroke LCM 48.43 7 swims
100 Breaststroke LCM 1:34.59 9 swims
50 Butterfly LCM 35.50 17 swims
100 Butterfly LCM 1:19.56 18 swims
100 Individual Medley LCM 1:15.21 1 swim
200 Individual Medley LCM 2:51.12 14 swims