Sarah Langness
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 400 Freestyle | LCM | 5:32.95 | BB+16.76s to A | 2019-05-17 | 2019 KYA Derby Classic Invitational |
| 100 Breaststroke | LCM | 1:39.13 | B+4.04s to BB | 2019-05-18 | 2019 KYA Derby Classic Invitational venue |
| 200 Individual Medley | LCM | 3:06.91 | B+3.62s to BB | 2019-05-18 | 2019 KYA Derby Classic Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · LCM
1065 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:32.95 | 570 |
| 200 IM LCM | 3:06.91 | 495 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
959 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:39.13 | 464 |
| 200 IM LCM | 3:06.91 | 495 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke LCM 1:39.13
Front half 46.97s · back half 52.16s
200 Individual Medley LCM 3:06.91
Front half 91.40s · back half 95.51s
Progression
Faster times are higher. One card per event, all courses & history.