Vincent Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.45 | +5.36s to B | 2025-11-15 | 2025 PV November Open - Franconia venue |
| 100 Freestyle | SCY | 1:44.81 | +28.72s to B | 2024-01-12 | CT WYW Trials/Finals Meet venue |
| 50 Backstroke | SCY | 48.92 | +7.73s to B | 2024-02-02 | CT CDOG February Meet venue |
| 100 Backstroke | SCY | 1:37.88 | +8.09s to B | 2025-10-18 | 2025 NCAP Autumn Kingfish Splash venue |
| 50 Breaststroke | SCY | 52.66 | +5.77s to B | 2025-11-15 | 2025 PV November Open - Franconia venue |
| 100 Breaststroke | SCY | 1:52.67 | +12.38s to B | 2025-10-18 | 2025 NCAP Autumn Kingfish Splash venue |
| 100 Individual Medley | SCY | 1:41.82 | +13.73s to B | 2025-11-15 | 2025 PV November Open - Franconia venue |
| 50 Freestyle | LCM | 38.08 | B+0.99s to BB | 2024-06-14 | CT GRIT June Trials/Finals venue |
| 50 Backstroke | LCM | 57.37 | +9.78s to B | 2024-01-12 | CT WYW Trials/Finals Meet venue |
| 100 Backstroke | LCM | 1:41.28 | B+4.79s to BB | 2024-05-31 | CT ZEUS May Invite slow pool |
| 50 Breaststroke | LCM | 1:05.57 | +12.18s to B | 2024-06-14 | CT GRIT June Trials/Finals venue |
| 50 Butterfly | LCM | 38.60 | BB+0.61s to A | 2024-05-31 | CT ZEUS May Invite slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
441 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:37.88 | 224 |
| 100 BR SCY | 1:52.67 | 217 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · LCM
832 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 57.37 | 183 |
| 50 BR LCM | 1:05.57 | 166 |
| 50 FL LCM | 38.60 | 483 |
| 200 FR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:44.81
Front half 47.03s · back half 57.78s
100 Backstroke SCY 1:37.88
Front half 47.01s · back half 50.87s
100 Breaststroke SCY 1:52.67
Front half 54.81s · back half 57.86s
100 Individual Medley SCY 1:41.82
Front half 51.83s · back half 49.99s
100 Backstroke LCM 1:41.28 split/total mismatch
Front half 49.55s · back half 51.73s
Progression
Faster times are higher. One card per event, all courses & history.