swimIsaac Semones
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.63 | AA+0.94s to AAA·+0.24s to Sectionals | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champsfast pool |
| 100 Freestyle | SCY | 51.03 | A+1.14s to AA·+2.54s to Sectionals | 2025-11-08 | 2025 HOKI November Invitational - copiedvenue |
| 200 Freestyle | SCY | 1:48.38 | AA+2.99s to AAA·+2.09s to Sectionals | 2025-12-05 | 14th Annual Swim & Tri Speedo Winter Champsfast pool |
| 500 Freestyle | SCY | 5:08.34 | A+8.65s to AA·+20.95s to Sectionals | 2025-10-12 | 2025 WAC Start Up Classicvenue |
| 50 Backstroke | SCY | 25.07 | AA+0.78s to AAA·+1.38s to Futures | 2026-03-06 | 2026 VSI SC Senior Championshipsvenue |
| 100 Backstroke | SCY | 53.49 | AA+1.90s to AAA·Sectionals ✓+2.00s to Futures | 2026-03-07 | 2026 VSI SC Senior Championshipsvenue |
| 200 Backstroke | SCY | 1:54.40 | AA+0.91s to AAA·Sectionals ✓+1.61s to Futures | 2026-03-08 | 2026 VSI SC Senior Championshipsvenue |
| 100 Breaststroke | SCY | 1:21.28 | +6.39s to B·+19.79s to Sectionals | 2022-12-09 | 2022 11th HOKI Swim and Tri Winter Champsvenue |
| 200 Breaststroke | SCY | 3:00.55 | +17.66s to B·+45.56s to Sectionals | 2022-12-10 | 2022 11th HOKI Swim and Tri Winter Champsvenue |
| 50 Butterfly | SCY | 25.47 | A+0.08s to AA·+2.58s to Futures | 2025-11-07 | 2025 HOKI November Invitational - copied |
| 100 Butterfly | SCY | 59.22 | BB+3.03s to A·+6.03s to Sectionals | 2023-12-08 | 2023 12th Speedo Swim and Tri Winter Champsvenue |
| 200 Butterfly | SCY | 2:39.39 | +11.90s to B·+38.20s to Sectionals | 2023-01-14 | HOKI Jan Intra-squadvenue |
| 200 Individual Medley | SCY | 2:05.38 | A+3.89s to AA·+5.99s to Sectionals | 2025-11-09 | 2025 HOKI November Invitational - copiedvenue |
| 400 Individual Medley | SCY | 4:28.48 | A+6.29s to AA·+13.39s to Sectionals | 2025-11-07 | 2025 HOKI November Invitational - copiedvenue |
| 50 Freestyle | LCM | 27.16 | A+0.87s to AA·+1.67s to Sectionals | 2023-07-08 | 2023 CCA Summer Awardsvenue |
| 100 Freestyle | LCM | 57.85 | A+0.16s to AA·+2.36s to Sectionals | 2026-05-02 | 2026 HOKI May Day Invite - copiedvenue |
| 200 Freestyle | LCM | 2:08.26 | A+2.07s to AA·+6.97s to Sectionals | 2026-07-10 | 2026 VA LC Senior Champsfast pool |
| 400 Freestyle | LCM | 5:21.07 | B+17.08s to BB·+63.48s to Sectionals | 2023-04-29 | 2023 HOKI May Day Invitevenue |
| 50 Backstroke | LCM | 29.47 | AA+0.18s to AAA·+1.58s to Futures | 2026-07-09 | 2026 VA LC Senior Champsfast pool |
| 100 Backstroke | LCM | 1:03.02 | AA+1.63s to AAA·+1.03s to Sectionals | 2026-07-11 | 2026 VA LC Senior Champsfast pool |
| 200 Backstroke | LCM | 2:20.11 | A+0.32s to AA·+5.32s to Sectionals | 2026-07-12 | 2026 VA LC Senior Champsfast pool |
| 100 Breaststroke | LCM | 1:34.43 | +7.34s to B·+24.74s to Sectionals | 2023-07-07 | 2023 CCA Summer Awardsvenue |
| 100 Butterfly | LCM | 1:14.90 | B+5.21s to BB·+14.71s to Sectionals | 2023-07-07 | 2023 CCA Summer Awardsvenue |
| 200 Individual Medley | LCM | 2:39.87 | BB+11.78s to A·+23.68s to Sectionals | 2023-07-08 | 2023 CCA Summer Awardsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.06 | flat | 200 Free Relay | 2023-02-26 | SW District Champs 9 & Over |
| 50 Freestyle | SCY | 23.33 | flying | 200 Free Relay (leg 3) | 2025-10-12 | 2025 WAC Start Up Classic |
| 100 Freestyle | SCY | 48.59 | flying | 400 Free Relay (leg 4) | 2026-03-08 | 2026 VSI SC Senior Championships |
| 200 Freestyle | SCY | 1:47.95 | flying | 800 Free Relay (leg 3) | 2026-03-05 | 2026 VSI SC Senior Championships |
| 50 Backstroke | SCY | 24.81 | flat | 200 Medley Relay | 2026-03-07 | 2026 VSI SC Senior Championships |
| 100 Backstroke | SCY | 53.39 | flat | 400 Medley Relay | 2026-03-06 | 2026 VSI SC Senior Championships |
| 50 Butterfly | SCY | 31.14 | flying | 200 Medley Relay (leg 3) | 2022-10-02 | 2022 VA LY Season Opener |
| 100 Butterfly | SCY | 1:08.23 | flying | 400 Medley Relay (leg 3) | 2022-12-09 | 2022 11th HOKI Swim and Tri Winter Champs |
| 50 Freestyle | LCM | 25.48 | flying | 200 Free Relay (leg 3) | 2026-07-10 | 2026 VA LC Senior Champs |
| 100 Freestyle | LCM | 1:05.64 | flat | 400 Free Relay | 2023-07-07 | 2023 CCA Summer Awards |
| 200 Freestyle | LCM | 2:06.73 | flying | 800 Free Relay (leg 3) | 2026-07-09 | 2026 VA LC Senior Champs |
| 50 Backstroke | LCM | 29.22 | flat | 200 Medley Relay | 2026-07-09 | 2026 VA LC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3541 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:08.34 | 689 |
| 200 BK SCY | 1:54.40 | 838 |
| 200 BR SCY | 3:00.55 | 306 |
| 200 FL SCY | 2:39.39 | 326 |
| 200 IM SCY | 2:05.38 | 686 |
| 400 IM SCY | 4:28.48 | 696 |
IMR 17-18 · SCY
3133 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:48.38 | 789 |
| 100 BK SCY | 53.49 | 763 |
| 100 BR SCY | 1:21.28 | 326 |
| 100 FL SCY | 59.22 | 569 |
| 200 IM SCY | 2:05.38 | 686 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.03
Front half 24.94s · back half 26.09s
200 Freestyle SCY 1:48.38 RT 0.60s
Front half 52.57s · back half 55.81s
500 Freestyle SCY 5:08.34
Front half 151.15s · back half 157.19s
100 Backstroke SCY 53.49
Front half 26.15s · back half 27.34s
200 Backstroke SCY 1:54.40
Front half 56.02s · back half 58.38s
100 Breaststroke SCY 1:21.28
Front half 39.22s · back half 42.06s
200 Breaststroke SCY 3:00.55
Front half 88.89s · back half 91.66s
100 Butterfly SCY 59.22
Front half 27.88s · back half 31.34s
200 Butterfly SCY 2:39.39
Front half 74.67s · back half 84.72s
200 Individual Medley SCY 2:05.38
Front half 58.39s · back half 66.99s
400 Individual Medley SCY 4:28.48
Front half 129.33s · back half 139.15s
100 Freestyle LCM 57.85 RT 0.58s
Front half 28.19s · back half 29.66s
200 Freestyle LCM 2:08.26
Front half 61.71s · back half 66.55s
400 Freestyle LCM 5:21.07
Front half 158.46s · back half 162.61s
100 Backstroke LCM 1:03.02
Front half 30.77s · back half 32.25s
200 Backstroke LCM 2:20.11
Front half 67.65s · back half 72.46s
100 Breaststroke LCM 1:34.43
Front half 44.52s · back half 49.91s
100 Butterfly LCM 1:14.90
Front half 34.71s · back half 40.19s
200 Individual Medley LCM 2:39.87
Front half 74.51s · back half 85.36s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.