Ella Palinsky

Fage 17IEMTNMORPNSRUTJESUMACOR

334 plausible swims · 47 meets · 2023-08-02 → 2026-06-26

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.54	AAA+0.75s to AAAA	2025-01-16	2025 Washington Open
100 Freestyle	SCY	53.31	AAA+1.62s to AAAA	2026-03-12	2026 Bellevue Club Premier Invite- Approved fast pool
200 Freestyle	SCY	1:57.18	AA+0.19s to AAA	2026-03-13	2026 Bellevue Club Premier Invite- Approved fast pool
500 Freestyle	SCY	5:03.07	AAA+1.78s to AAAA	2024-01-11	2024 PN VAST 47th Annual Washington Open
1000 Freestyle	SCY	11:03.22	AA+10.33s to AAA	2025-10-17	2025 THSC Fall Open venue
50 Backstroke	SCY	29.11	A+0.22s to AA	2026-01-17	2026 PN VAST 49th Annual Washington Open- APP venue
100 Backstroke	SCY	1:04.25	BB+0.36s to A	2025-11-08	2025 THSC November Open venue
200 Backstroke	SCY	2:19.62	BB+1.13s to A	2025-11-09	2025 THSC November Open venue
50 Breaststroke	SCY	30.75	AAAA	2026-01-16	2026 PN VAST 49th Annual Washington Open- APP venue
100 Breaststroke	SCY	1:06.06	AAA+1.87s to AAAA	2026-03-21	2026 OSI Arena RegionXII SC Championships venue
200 Breaststroke	SCY	2:23.95	AAA+3.86s to AAAA	2026-03-12	2026 Bellevue Club Premier Invite- Approved fast pool
50 Butterfly	SCY	25.61	AAAA	2026-03-21	2026 OSI Arena RegionXII SC Championships venue
100 Butterfly	SCY	56.08	AAA+0.49s to AAAA	2026-03-14	2026 Bellevue Club Premier Invite- Approved fast pool
200 Butterfly	SCY	2:06.00	AAA+2.21s to AAAA	2024-11-08	2024 THSC November Invitational
100 Individual Medley	SCY	1:06.49		2025-12-19	2025 MAC Red & White Meet venue
200 Individual Medley	SCY	2:10.22	AAA+5.63s to AAAA	2025-12-07	2025 Tualatin Hills Holiday Classic venue
400 Individual Medley	SCY	4:38.58	AA+0.39s to AAA	2025-11-07	2025 THSC November Open venue
50 Freestyle	LCM	28.56	AA+0.17s to AAA	2025-06-28	2025 Howard Jones Open venue
100 Freestyle	LCM	1:01.12	AAA+2.43s to AAAA	2025-07-24	Futures Time Trials 2025 venue
200 Freestyle	LCM	2:15.05	AA+1.96s to AAA	2025-07-17	2025 Speedo Sectionals - Mt Hood WZ
400 Freestyle	LCM	4:57.39	A+3.50s to AA	2026-04-19	2026 MAC LONG-COURSE INVITATIONAL venue
800 Freestyle	LCM	10:08.72	AA+26.23s to AAA	2025-04-18	2025 MAC LONG-COURSE INVITATIONAL venue
50 Backstroke	LCM	34.85	A+0.86s to AA	2025-06-28	2025 Howard Jones Open venue
100 Backstroke	LCM	1:18.16	BB+3.57s to A	2025-05-02	2025 THSC Spring Invitational
200 Backstroke	LCM	2:48.44	BB+6.75s to A	2025-04-20	2025 MAC LONG-COURSE INVITATIONAL venue
50 Breaststroke	LCM	30.84	AAAA	2025-07-23	USA Swimming Futures Sacramento 2025
100 Breaststroke	LCM	1:18.74	AA+1.55s to AAA	2025-06-29	2025 Howard Jones Open venue
200 Breaststroke	LCM	2:53.45	AA+6.06s to AAA	2025-06-27	2025 Howard Jones Open venue
50 Butterfly	LCM	29.28	AAA+0.09s to AAAA	2025-06-29	2025 Howard Jones Open venue
100 Butterfly	LCM	1:04.39	AAA+1.10s to AAAA	2025-07-20	2025 Speedo Sectionals - Mt Hood WZ venue
200 Butterfly	LCM	2:28.73	AA+2.24s to AAA	2026-06-26	2026 TEAM Summer Invitational venue
200 Individual Medley	LCM	2:35.35	AA+5.46s to AAA	2025-06-28	2025 Howard Jones Open venue
400 Individual Medley	LCM	5:28.89	AA+10.80s to AAA	2026-05-02	2026 THSC Spring Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	24.74	flat	200 Free Relay	2026-02-21	2026 OSAA 6A Championships
50 Freestyle	SCY	24.27	flying	200 Medley Relay (leg 4)	2025-02-22	2025 OSAA 6A Championships
100 Freestyle	SCY	54.95	flying	400 Free Relay (leg 4)	2024-03-21	2024 Northwest Region Age Group Regionals
100 Freestyle	SCY	55.83	flying	400 Medley Relay (leg 4)	2024-03-23	2024 Northwest Region Age Group Regionals
50 Butterfly	SCY	25.15	flying	200 Medley Relay (leg 3)	2026-02-21	2026 OSAA 6A Championships
50 Butterfly	LCM	29.38	flying	200 Medley Relay (leg 3)	2025-07-23	USA Swimming Futures Sacramento 2025
100 Butterfly	LCM	1:06.82	flying	400 Medley Relay (leg 3)	2025-07-26	USA Swimming Futures Sacramento 2025

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

5040 points (6/6 events)

Event	Time	Points
500 FR SCY	5:03.07	944
200 BK SCY	2:19.62	620
200 BR SCY	2:23.95	890
200 FL SCY	2:06.00	909
200 IM SCY	2:10.22	836
400 IM SCY	4:38.58	841

IMR 17-18 · SCY

4142 points (5/5 events)

Event	Time	Points
200 FR SCY	1:57.18	836
100 BK SCY	1:04.25	626
100 BR SCY	1:06.06	891
100 FL SCY	56.08	953
200 IM SCY	2:10.22	836

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.31 RT 0.76s

25.70

27.61

Front half 25.70s · back half 27.61s

200 Freestyle SCY 1:57.18 RT 0.71s

26.93

28.96

30.48

30.81

Front half 55.89s · back half 61.29s

500 Freestyle SCY 5:03.07 split/total mismatch

29.96

64.04

98.62

133.41

341.09

377.98

167.57

201.71

235.59

269.16

302.51

335.00

1000 Freestyle SCY 11:03.22

30.14

32.54

32.77

33.19

33.12

33.09

33.12

33.46

33.19

33.37

33.73

33.67

33.51

33.97

33.72

33.52

33.74

33.51

33.49

32.37

Front half 327.99s · back half 335.23s

100 Backstroke SCY 1:04.25

31.28

32.97

Front half 31.28s · back half 32.97s

200 Backstroke SCY 2:19.62

33.43

35.62

36.30

34.27

Front half 69.05s · back half 70.57s

100 Breaststroke SCY 1:06.06

32.28

33.78

Front half 32.28s · back half 33.78s

200 Breaststroke SCY 2:23.95 RT 0.77s

33.38

36.41

37.12

37.04

Front half 69.79s · back half 74.16s

100 Butterfly SCY 56.08 RT 0.75s

25.80

30.28

Front half 25.80s · back half 30.28s

100 Individual Medley SCY 1:06.49

31.86

34.63

Front half 31.86s · back half 34.63s

200 Individual Medley SCY 2:10.22

28.15

34.46

37.68

29.93

Front half 62.61s · back half 67.61s

400 Individual Medley SCY 4:38.58

28.74

32.60

37.27

36.34

39.70

39.63

33.41

30.89

Front half 134.95s · back half 143.63s

100 Freestyle LCM 1:01.12

29.76

31.36

Front half 29.76s · back half 31.36s

400 Freestyle LCM 4:57.39

71.38

76.23

75.55

74.23

Front half 147.61s · back half 149.78s

800 Freestyle LCM 10:08.72

73.11

79.41

77.87

77.60

76.11

76.33

74.82

73.47

Front half 307.99s · back half 300.73s

200 Backstroke LCM 2:48.44

84.27

84.17

Front half 84.27s · back half 84.17s

200 Breaststroke LCM 2:53.45

85.82

87.63

Front half 85.82s · back half 87.63s

100 Butterfly LCM 1:04.39

30.41

33.98

Front half 30.41s · back half 33.98s

200 Butterfly LCM 2:28.73

72.09

76.64

Front half 72.09s · back half 76.64s

200 Individual Medley LCM 2:35.35

74.82

80.53

Front half 74.82s · back half 80.53s

400 Individual Medley LCM 5:28.89

35.74

37.29

45.24

43.18

46.69

45.48

38.24

37.03

Front half 161.45s · back half 167.44s

Reaction time

fastest 0.48s average 0.673s slowest 0.82s 32 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.54 33 swims

100 Freestyle SCY 53.31 23 swims

200 Freestyle SCY 1:57.18 8 swims

500 Freestyle SCY 5:03.07 2 swims

1000 Freestyle SCY 11:03.22 1 swim

50 Backstroke SCY 29.11 7 swims

100 Backstroke SCY 1:04.25 2 swims

200 Backstroke SCY 2:19.62 2 swims

50 Breaststroke SCY 30.75 12 swims

100 Breaststroke SCY 1:06.06 19 swims

200 Breaststroke SCY 2:23.95 24 swims

50 Butterfly SCY 25.61 17 swims

100 Butterfly SCY 56.08 32 swims

200 Butterfly SCY 2:06.00 4 swims

100 Individual Medley SCY 1:06.49 1 swim

200 Individual Medley SCY 2:10.22 16 swims

400 Individual Medley SCY 4:38.58 3 swims

50 Freestyle LCM 28.56 15 swims

100 Freestyle LCM 1:01.12 15 swims

200 Freestyle LCM 2:15.05 9 swims

400 Freestyle LCM 4:57.39 2 swims

800 Freestyle LCM 10:08.72 2 swims

50 Backstroke LCM 34.85 2 swims

100 Backstroke LCM 1:18.16 2 swims

200 Backstroke LCM 2:48.44 1 swim

50 Breaststroke LCM 30.84 8 swims

100 Breaststroke LCM 1:18.74 20 swims

200 Breaststroke LCM 2:53.45 12 swims

50 Butterfly LCM 29.28 7 swims

100 Butterfly LCM 1:04.39 19 swims

200 Butterfly LCM 2:28.73 5 swims

200 Individual Medley LCM 2:35.35 6 swims

400 Individual Medley LCM 5:28.89 3 swims