Ava Harmon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.10 | A+0.01s to AA·+0.81s to Sectionals | 2025-10-18 | 2025 HS Girls MISCA Meet fast pool |
| 100 Freestyle | SCY | 57.74 | A+1.15s to AA·+3.25s to Sectionals | 2025-10-18 | 2025 HS Girls MISCA Meet fast pool |
| 200 Freestyle | SCY | 2:15.14 | BB+7.45s to A·+17.25s to Sectionals | 2026-02-28 | 2026 JAWS "Last Chance" Meet venue |
| 500 Freestyle | SCY | 6:00.89 | BB+16.60s to A·+45.90s to Sectionals | 2025-02-02 | 2025 Grand Rapids Open venue |
| 100 Backstroke | SCY | 1:11.68 | B+2.49s to BB·+11.19s to Sectionals | 2024-06-28 | 2024 GR Rock the Blocks Invite venue |
| 50 Breaststroke | SCY | 37.15 | BB+1.96s to A·+6.46s to Sectionals | 2025-02-23 | 2025 Lake Superior Regional Meet venue |
| 100 Breaststroke | SCY | 1:16.74 | BB+3.35s to A·+7.25s to Sectionals | 2026-03-07 | 2026 Lake Superior Regional Meet venue |
| 50 Butterfly | SCY | 30.21 | BB+0.32s to A·+3.52s to Sectionals | 2026-02-28 | 2026 JAWS "Last Chance" Meet |
| 100 Individual Medley | SCY | 1:08.47 | 2026-03-07 | 2026 Lake Superior Regional Meet venue | |
| 200 Individual Medley | SCY | 2:25.86 | BB+3.47s to A·+12.87s to Sectionals | 2024-10-12 | 2024 HS Girls MISCA Meet venue |
| 50 Freestyle | SCM | 32.01 | BB+1.92s to A | 2024-05-11 | 2024 WMS Spring Splash venue |
| 100 Freestyle | SCM | 1:09.49 | BB+4.30s to A | 2024-05-11 | 2024 WMS Spring Splash venue |
| 200 Freestyle | SCM | 2:32.85 | B+0.06s to BB | 2025-05-10 | 2025 WMS Spring Splash venue |
| 50 Backstroke | SCM | 37.75 | B+1.66s to BB | 2024-05-11 | 2024 WMS Spring Splash venue |
| 50 Butterfly | SCM | 35.79 | B+0.10s to BB | 2025-05-10 | 2025 WMS Spring Splash venue |
| 100 Individual Medley | SCM | 1:20.39 | 2024-05-11 | 2024 WMS Spring Splash venue | |
| 50 Freestyle | LCM | 30.21 | A+0.52s to AA·+1.42s to Sectionals | 2025-05-02 | 2025 Calvin Early Bird Invite LCM |
| 100 Freestyle | LCM | 1:11.89 | BB+4.80s to A·+10.10s to Sectionals | 2024-07-13 | 2024 West Michigan Classic venue |
| 200 Freestyle | LCM | 2:34.53 | BB+9.34s to A·+21.44s to Sectionals | 2024-07-13 | 2024 West Michigan Classic venue |
| 400 Freestyle | LCM | 5:27.73 | BB+21.04s to A·+45.34s to Sectionals | 2024-07-13 | 2024 West Michigan Classic |
| 50 Backstroke | LCM | 41.72 | +0.33s to B·+10.23s to Sectionals | 2025-05-03 | 2025 Calvin Early Bird Invite LCM venue |
| 100 Backstroke | LCM | 1:25.51 | B+4.62s to BB·+15.02s to Sectionals | 2024-07-13 | 2024 West Michigan Classic venue |
| 50 Breaststroke | LCM | 41.12 | BB+1.43s to A·+5.53s to Sectionals | 2025-06-14 | 2025 Freeze or Fry Freestyle Challenge venue |
| 100 Breaststroke | LCM | 1:33.29 | B+2.00s to BB·+13.30s to Sectionals | 2024-07-14 | 2024 West Michigan Classic venue |
| 50 Butterfly | LCM | 36.40 | B+0.21s to BB·+6.11s to Sectionals | 2025-05-02 | 2025 Calvin Early Bird Invite LCM venue |
| 200 Individual Medley | LCM | 3:01.84 | B+4.65s to BB·+30.55s to Sectionals | 2025-05-02 | 2025 Calvin Early Bird Invite LCM venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.11 | flying | 200 Free Relay (leg 4) | 2025-10-18 | 2025 HS Girls MISCA Meet |
| 100 Freestyle | SCY | 58.05 | flying | 400 Free Relay (leg 4) | 2025-10-18 | 2025 HS Girls MISCA Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1154 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:00.89 | 559 |
| 200 IM SCY | 2:25.86 | 595 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2159 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.14 | 545 |
| 100 BK SCY | 1:11.68 | 451 |
| 100 BR SCY | 1:16.74 | 568 |
| 200 IM SCY | 2:25.86 | 595 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.74
Front half 27.66s · back half 30.08s
200 Freestyle SCY 2:15.14
Front half 65.69s · back half 69.45s
500 Freestyle SCY 6:00.89
Front half 177.08s · back half 183.81s
100 Backstroke SCY 1:11.68
Front half 34.76s · back half 36.92s
100 Breaststroke SCY 1:16.74
Front half 36.18s · back half 40.56s
100 Individual Medley SCY 1:08.47
Front half 32.08s · back half 36.39s
200 Individual Medley SCY 2:25.86
Front half 67.25s · back half 78.61s
100 Freestyle SCM 1:09.49
Front half 33.31s · back half 36.18s
200 Freestyle SCM 2:32.85
Front half 74.76s · back half 78.09s
100 Individual Medley SCM 1:20.39
Front half 38.44s · back half 41.95s
100 Freestyle LCM 1:11.89
Front half 34.08s · back half 37.81s
200 Freestyle LCM 2:34.53
Front half 74.26s · back half 80.27s
100 Backstroke LCM 1:25.51
Front half 41.33s · back half 44.18s
100 Breaststroke LCM 1:33.29
Front half 43.84s · back half 49.45s
200 Individual Medley LCM 3:01.84
Progression
Faster times are higher. One card per event, all courses & history.