Alyssa Gonci

Fage 19COUTFSTJH

569 plausible swims · 96 meets · 2016-05-21 → 2024-06-16

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.53	Sectionals ✓+2.54s to Futures	2023-02-18	2023 CO AP CSI Senior Meet venue
100 Freestyle	SCY	54.88	Sectionals ✓+4.89s to Futures	2023-01-15	2023 CO CUDA Classic venue
200 Freestyle	SCY	1:57.33	Sectionals ✓+9.14s to Futures	2022-11-12	2022 CO PIkes Peak Finals venue
500 Freestyle	SCY	5:12.61	Sectionals ✓+22.62s to Futures	2023-03-11	2023 Northwest Spring Speedo Sectionals venue
1000 Freestyle	SCY	10:47.69	Sectionals ✓+43.00s to Futures	2023-03-09	2023 Northwest Spring Speedo Sectionals venue
1650 Freestyle	SCY	18:18.44	Sectionals ✓+87.45s to Futures	2021-03-28	Mar 2021 Speedo Swimvitational of the Univers venue
50 Backstroke	SCY	33.14	+7.95s to Futures	2018-03-03	2018 CO CSI 14&U Silver State venue
100 Backstroke	SCY	1:00.72	Sectionals ✓+6.33s to Futures	2023-01-15	2023 CO CUDA Classic venue
200 Backstroke	SCY	2:09.09	Sectionals ✓+10.90s to Futures	2023-01-14	2023 CO CUDA Classic venue
50 Breaststroke	SCY	40.01	+11.22s to Futures	2017-11-04	2017 CO Jeffco Pineapple Open slow pool
100 Breaststroke	SCY	1:12.20	+1.61s to Sectionals	2020-11-14	2020 CO JH vs MACS Dual
200 Breaststroke	SCY	2:58.74	+25.95s to Sectionals	2019-10-19	2019 CO PPA vs JH vs HRA Double Dual venue
50 Butterfly	SCY	30.86	+6.17s to Futures	2018-03-04	2018 CO CSI 14&U Silver State venue
100 Butterfly	SCY	59.98	Sectionals ✓+5.89s to Futures	2023-01-14	2023 CO CUDA Classic venue
200 Butterfly	SCY	2:03.47	Sectionals ✓+2.98s to Futures	2023-03-09	2023 Northwest Spring Speedo Sectionals
100 Individual Medley	SCY	1:10.44		2018-03-02	2018 CO CSI 14&U Silver State venue
200 Individual Medley	SCY	2:14.67	Sectionals ✓+13.58s to Futures	2023-02-19	2023 CO AP CSI Senior Meet venue
400 Individual Medley	SCY	4:10.20	Nationals ✓	2021-01-30	2021 CO JH IntraSquad
1500 Freestyle	SCM	19:46.03	+46.24s to Sectionals	2021-01-16	2021 CO Riptide Mile High Mile venue
50 Freestyle	LCM	29.92	+0.33s to Sectionals	2023-07-23	2023 CO CSI Senior LC State Championships venue
100 Freestyle	LCM	1:03.77	Sectionals ✓+6.08s to Futures	2023-06-03	2023 CO CUDA Summer Sizzler venue
200 Freestyle	LCM	2:16.59	Sectionals ✓+11.60s to Futures	2023-06-17	2023 CO CSI Long Course Open venue
400 Freestyle	LCM	4:47.26	Sectionals ✓+23.67s to Futures	2021-06-27	2021 CO TOPS Summer Invitational venue
800 Freestyle	LCM	10:03.90	Sectionals ✓+57.11s to Futures	2021-06-25	2021 CO TOPS Summer Invitational venue
1500 Freestyle	LCM	19:43.13	+22.04s to Sectionals	2018-07-08	2018 CO Zone 2 Senior Division venue
50 Backstroke	LCM	33.65	+3.86s to Futures	2023-06-02	2023 CO CUDA Summer Sizzler venue
100 Backstroke	LCM	1:10.43	Sectionals ✓+6.14s to Futures	2023-07-22	2023 CO CSI Senior LC State Championships venue
200 Backstroke	LCM	2:29.88	Sectionals ✓+10.59s to Futures	2023-06-16	2023 CO CSI Long Course Open venue
50 Breaststroke	LCM	43.43	+9.74s to Futures	2022-04-10	2022 CO HRA Suburban League Pentathlon slow pool
100 Breaststroke	LCM	1:41.42	+20.43s to Sectionals	2019-04-27	2019 CO TYR Catch Me If You Can venue
200 Breaststroke	LCM	3:28.26	+33.40s to Sectionals	2019-05-18	2019 CO Jeffco May Open slow pool
50 Butterfly	LCM	33.92	+5.53s to Futures	2022-04-10	2022 CO HRA Suburban League Pentathlon slow pool
100 Butterfly	LCM	1:09.30	+0.01s to Sectionals	2023-06-16	2023 CO CSI Long Course Open venue
200 Butterfly	LCM	2:53.97	+19.68s to Sectionals	2018-07-06	2018 CO Zone 2 Senior Division venue
200 Individual Medley	LCM	2:33.53	Sectionals ✓+12.24s to Futures	2022-06-19	2022 CO CSI Long Course Open venue
400 Individual Medley	LCM	5:28.94	Sectionals ✓+28.65s to Futures	2021-06-26	2021 CO TOPS Summer Invitational venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.67	flat	200 Free Relay	2020-02-16	2020 CO Jeffco February Finale
100 Freestyle	LCM	1:05.37	flying	400 Free Relay (leg 3)	2023-07-20	2023 CO CSI Senior LC State Championships
100 Butterfly	LCM	1:12.35	flying	400 Medley Relay (leg 3)	2023-07-20	2023 CO CSI Senior LC State Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 54.88

26.42

28.46

Front half 26.42s · back half 28.46s

200 Freestyle SCY 1:57.33

27.73

29.80

29.70

30.10

Front half 57.53s · back half 59.80s

500 Freestyle SCY 5:12.61 RT 0.77s

28.34

31.10

31.50

31.79

31.93

31.62

31.84

32.12

31.69

30.68

Front half 154.66s · back half 157.95s

1000 Freestyle SCY 10:47.69

29.22

32.08

33.02

32.72

32.75

32.80

33.03

33.18

33.41

33.25

32.14

32.72

32.75

33.34

33.00

32.32

32.48

32.06

31.89

29.53

Front half 325.46s · back half 322.23s

1650 Freestyle SCY 18:18.44

28.87

32.20

32.81

32.83

33.25

33.20

33.10

33.35

33.63

33.23

33.34

33.02

34.20

33.73

33.91

33.88

33.81

34.16

33.65

33.77

33.88

34.52

33.44

33.59

33.58

33.66

33.57

33.38

33.05

32.72

32.00

100 Backstroke SCY 1:00.72

29.55

31.17

Front half 29.55s · back half 31.17s

200 Backstroke SCY 2:09.09

30.71

32.36

33.35

32.67

Front half 63.07s · back half 66.02s

200 Breaststroke SCY 2:58.74

40.26

45.00

46.58

46.90

Front half 85.26s · back half 93.48s

100 Butterfly SCY 59.98

28.07

31.91

Front half 28.07s · back half 31.91s

200 Butterfly SCY 2:03.47

28.51

61.21

27.44

58.21

90.47

123.47

100 Individual Medley SCY 1:10.44

32.64

37.80

Front half 32.64s · back half 37.80s

200 Individual Medley SCY 2:14.67

28.61

33.24

42.02

30.80

Front half 61.85s · back half 72.82s

200 Freestyle LCM 2:16.59

32.10

34.42

35.13

34.94

Front half 66.52s · back half 70.07s

400 Freestyle LCM 4:47.26

32.26

36.22

37.31

36.98

37.33

36.83

37.05

33.28

Front half 142.77s · back half 144.49s

800 Freestyle LCM 10:03.90

33.58

37.58

37.65

37.82

38.86

37.86

38.48

38.74

38.90

38.02

38.82

38.08

38.58

36.95

37.86

36.12

Front half 300.57s · back half 303.33s

100 Backstroke LCM 1:10.43

33.89

36.54

Front half 33.89s · back half 36.54s

200 Backstroke LCM 2:29.88

35.41

38.35

38.32

37.80

Front half 73.76s · back half 76.12s

200 Breaststroke LCM 3:28.26

48.07

53.51

54.78

51.90

Front half 101.58s · back half 106.68s

100 Butterfly LCM 1:09.30

32.30

37.00

Front half 32.30s · back half 37.00s

200 Butterfly LCM 2:53.97

82.23

91.74

Front half 82.23s · back half 91.74s

200 Individual Medley LCM 2:33.53

32.94

38.35

48.50

33.74

Front half 71.29s · back half 82.24s

400 Individual Medley LCM 5:28.94

36.35

41.54

41.73

40.21

49.75

48.05

36.15

35.16

Front half 159.83s · back half 169.11s

Reaction time

fastest 0.62s average 0.720s slowest 0.80s 7 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.53 18 swims

100 Freestyle SCY 54.88 28 swims

200 Freestyle SCY 1:57.33 38 swims

500 Freestyle SCY 5:12.61 45 swims

1000 Freestyle SCY 10:47.69 5 swims

1650 Freestyle SCY 18:18.44 6 swims

50 Backstroke SCY 33.14 5 swims

100 Backstroke SCY 1:00.72 31 swims

200 Backstroke SCY 2:09.09 18 swims

50 Breaststroke SCY 40.01 3 swims

100 Breaststroke SCY 1:12.20 8 swims

200 Breaststroke SCY 2:58.74 2 swims

50 Butterfly SCY 30.86 10 swims

100 Butterfly SCY 59.98 36 swims

200 Butterfly SCY 2:03.47 14 swims

100 Individual Medley SCY 1:10.44 5 swims

200 Individual Medley SCY 2:14.67 24 swims

400 Individual Medley SCY 4:10.20 22 swims

1500 Freestyle SCM 19:46.03 1 swim

50 Freestyle LCM 29.92 12 swims

100 Freestyle LCM 1:03.77 22 swims

200 Freestyle LCM 2:16.59 30 swims

400 Freestyle LCM 4:47.26 25 swims

800 Freestyle LCM 10:03.90 5 swims

1500 Freestyle LCM 19:43.13 5 swims

50 Backstroke LCM 33.65 6 swims

100 Backstroke LCM 1:10.43 22 swims

200 Backstroke LCM 2:29.88 21 swims

50 Breaststroke LCM 43.43 6 swims

100 Breaststroke LCM 1:41.42 6 swims

200 Breaststroke LCM 3:28.26 2 swims

50 Butterfly LCM 33.92 10 swims

100 Butterfly LCM 1:09.30 28 swims

200 Butterfly LCM 2:53.97 11 swims

200 Individual Medley LCM 2:33.53 24 swims

400 Individual Medley LCM 5:28.94 15 swims