Emmy Haeg
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.03 | A+0.14s to AA | 2026-03-08 | 2026 MN RSC 10&U State Championship venue |
| 100 Freestyle | SCY | 1:10.48 | A+2.19s to AA | 2026-03-07 | 2026 MN RSC 10&U State Championship venue |
| 200 Freestyle | SCY | 2:33.27 | A+2.28s to AA | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championship venue |
| 500 Freestyle | SCY | 6:42.98 | A+6.29s to AA | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship venue |
| 50 Backstroke | SCY | 38.91 | BB+0.92s to A | 2026-01-10 | 2026 MN FOXJ Winter Classic venue |
| 100 Backstroke | SCY | 1:22.09 | A+3.70s to AA | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship venue |
| 25 Breaststroke | SCY | 45.59 | 2024-02-11 | 2024 MN MTKA Minnows Minnows Champ Meet venue | |
| 50 Breaststroke | SCY | 43.96 | BB+1.17s to A | 2026-01-30 | 2026 MN MTKA TYR Team Challenge venue |
| 100 Breaststroke | SCY | 1:33.97 | BB+0.38s to A | 2026-01-30 | 2026 MN MTKA TYR Team Challenge venue |
| 50 Butterfly | SCY | 37.37 | BB+0.38s to A | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championship venue |
| 100 Butterfly | SCY | 1:24.91 | A+3.92s to AA | 2026-03-08 | 2026 MN RSC 10&U State Championship venue |
| 100 Individual Medley | SCY | 1:22.38 | A+3.49s to AA | 2026-01-31 | 2026 MN MTKA TYR Team Challenge venue |
| 200 Individual Medley | SCY | 2:58.45 | BB+2.26s to A | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship venue |
| 50 Freestyle | LCM | 34.92 | AA+1.23s to AAA | 2026-06-07 | 2026 MN NSAC Summer Invite venue |
| 100 Freestyle | LCM | 1:15.50 | AA+0.91s to AAA | 2026-06-06 | 2026 MN NSAC Summer Invite venue |
| 200 Freestyle | LCM | 2:49.01 | AA+5.52s to AAA | 2026-06-28 | 2026 STAR Summer Splash Invite fast pool |
| 400 Freestyle | LCM | 6:25.48 | BB+10.19s to A | 2026-05-15 | 2026 MN HURR LC Spring Opener venue |
| 50 Backstroke | LCM | 42.10 | A+0.51s to AA | 2026-05-09 | 2026 MN STRM Spring Startup venue |
| 100 Backstroke | LCM | 1:33.40 | A+3.01s to AA | 2026-05-31 | 2026 MN WOLF HUFF N PUFF INVITE venue |
| 200 Backstroke | LCM | 3:28.84 | 2026-05-17 | 2026 MN HURR LC Spring Opener venue | |
| 50 Breaststroke | LCM | 47.35 | A+0.86s to AA | 2026-06-28 | 2026 STAR Summer Splash Invite fast pool |
| 100 Breaststroke | LCM | 1:41.06 | AA+2.87s to AAA | 2026-06-27 | 2026 STAR Summer Splash Invite fast pool |
| 50 Butterfly | LCM | 39.33 | AA+2.04s to AAA | 2026-06-06 | 2026 MN NSAC Summer Invite venue |
| 100 Butterfly | LCM | 1:43.07 | BB+4.58s to A | 2026-05-10 | 2026 MN STRM Spring Startup venue |
| 200 Individual Medley | LCM | 3:10.56 | AA+6.07s to AAA | 2026-06-27 | 2026 STAR Summer Splash Invite fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.37 | flat | 200 Free Relay | 2026-01-30 | 2026 MN MTKA TYR Team Challenge |
| 50 Breaststroke | LCM | 49.80 | flying | 200 Medley Relay (leg 2) | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
3461 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:49.01 | 772 |
| 100 BK LCM | 1:33.40 | 654 |
| 100 BR LCM | 1:41.06 | 779 |
| 100 FL LCM | 1:43.07 | 478 |
| 200 IM LCM | 3:10.56 | 778 |
IMR 10 & under · LCM
3726 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:15.50 | 824 |
| 50 BK LCM | 42.10 | 706 |
| 50 BR LCM | 47.35 | 702 |
| 50 FL LCM | 39.33 | 716 |
| 200 IM LCM | 3:10.56 | 778 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.48
Front half 33.18s · back half 37.30s
200 Freestyle SCY 2:33.27
Front half 73.20s · back half 80.07s
500 Freestyle SCY 6:42.98
Front half 201.85s · back half 201.13s
100 Backstroke SCY 1:22.09
Front half 39.24s · back half 42.85s
100 Breaststroke SCY 1:33.97
Front half 43.96s · back half 50.01s
100 Butterfly SCY 1:24.91
Front half 39.51s · back half 45.40s
100 Individual Medley SCY 1:22.38
Front half 38.52s · back half 43.86s
200 Individual Medley SCY 2:58.45
Front half 85.38s · back half 93.07s
200 Freestyle LCM 2:49.01
Front half 81.52s · back half 87.49s
400 Freestyle LCM 6:25.48
Front half 193.19s · back half 192.29s
100 Backstroke LCM 1:33.40
Front half 44.82s · back half 48.58s
200 Backstroke LCM 3:28.84
Front half 102.98s · back half 105.86s
100 Breaststroke LCM 1:41.06
Front half 48.18s · back half 52.88s
100 Butterfly LCM 1:43.07
Front half 47.09s · back half 55.98s
200 Individual Medley LCM 3:10.56
Front half 89.42s · back half 101.14s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.