Liz Gokie
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.56 | A+0.27s to AA·+1.27s to Sectionals | 2026-01-01 | Lincoln NE Southeast HS 25 yd |
| 100 Freestyle | SCY | 57.10 | A+0.11s to AA·+2.61s to Sectionals | 2019-03-22 | 2019 MW Midwestern Short Course Championship |
| 200 Freestyle | SCY | 2:04.19 | A+1.50s to AA·+6.30s to Sectionals | 2019-03-22 | 2019 MW Midwestern Short Course Championship |
| 500 Freestyle | SCY | 5:30.30 | AA+13.91s to AAA·+15.31s to Sectionals | 2019-03-22 | 2019 MW Midwestern Short Course Championship |
| 1000 Freestyle | SCY | 11:27.25 | AA+28.66s to AAA·+38.86s to Sectionals | 2019-03-22 | 2019 MW Midwestern Short Course Championship |
| 1650 Freestyle | SCY | 19:15.73 | A+2.94s to AA·+59.24s to Sectionals | 2019-03-22 | 2019 MW Midwestern Short Course Championship |
| 100 Backstroke | SCY | 1:09.94 | B+0.35s to BB·+9.45s to Sectionals | 2026-01-01 | Lincoln NE Southeast HS - 25 yd |
| 100 Breaststroke | SCY | 1:16.58 | BB+2.39s to A·+7.09s to Sectionals | 2026-01-01 | Lincoln NE Southeast HS 25 yd |
| 100 Butterfly | SCY | 1:06.68 | BB+2.59s to A·+7.09s to Sectionals | 2026-01-01 | Lincoln NE Southeast HS 25 yd |
| 200 Individual Medley | SCY | 2:25.43 | BB+2.04s to A·+12.44s to Sectionals | 2026-01-01 | Lincoln NE Southeast HS 25 yd |
| 50 Freestyle | LCM | 31.64 | BB+0.45s to A·+2.85s to Sectionals | 2026-01-01 | Dillon Family Aquatics Center |
| 100 Freestyle | LCM | 1:07.93 | BB+0.64s to A·+6.14s to Sectionals | 2019-07-25 | 2019 MW Midwestern Long Course Championship |
| 200 Freestyle | LCM | 2:23.86 | A+4.57s to AA·+10.77s to Sectionals | 2019-07-25 | 2019 MW Midwestern Long Course Championship |
| 400 Freestyle | LCM | 5:02.15 | A+7.26s to AA·+19.76s to Sectionals | 2019-07-25 | 2019 MW Midwestern Long Course Championship |
| 800 Freestyle | LCM | 10:25.11 | A+16.22s to AA·+43.72s to Sectionals | 2019-07-25 | 2019 MW Midwestern Long Course Championship |
| 1500 Freestyle | LCM | 19:47.67 | A+16.88s to AA·+71.18s to Sectionals | 2026-01-01 | Dillon Family Aquatics Center |
| 100 Backstroke | LCM | 1:29.53 | +2.04s to B·+19.04s to Sectionals | 2019-06-20 | 2019 MW LSS Capital City Classic |
| 50 Breaststroke | LCM | 39.54 | A+1.05s to AA·+3.95s to Sectionals | 2019-07-25 | 2019 MW Midwestern Long Course Championship |
| 100 Breaststroke | LCM | 1:26.11 | BB+1.02s to A·+6.12s to Sectionals | 2019-07-25 | 2019 MW Midwestern Long Course Championship |
| 200 Individual Medley | LCM | 2:56.09 | BB+11.70s to A·+24.80s to Sectionals | 2019-06-20 | 2019 MW LSS Capital City Classic |
| 400 Individual Medley | LCM | 6:02.15 | BB+12.46s to A·+37.76s to Sectionals | 2019-06-20 | 2019 MW LSS Capital City Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
1813 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:02.15 | 685 |
| 200 IM LCM | 2:56.09 | 539 |
| 400 IM LCM | 6:02.15 | 589 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · SCY
3054 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.19 | 729 |
| 100 BK SCY | 1:09.94 | 515 |
| 100 BR SCY | 1:16.58 | 597 |
| 100 FL SCY | 1:06.68 | 585 |
| 200 IM SCY | 2:25.43 | 628 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.