Connor Ho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.72 | A+0.03s to AA | 2024-11-08 | 2024 Legends of Coaching Series-Kevin Perry venue |
| 100 Freestyle | SCY | 49.25 | AA+1.56s to AAA | 2024-11-10 | 2024 Legends of Coaching Series-Kevin Perry venue |
| 100 Backstroke | SCY | 58.03 | BB+1.84s to A | 2024-12-14 | 2024 CA GWSC/SCS WAG venue |
| 100 Breaststroke | SCY | 58.84 | AAA+2.65s to AAAA | 2024-11-09 | 2024 Legends of Coaching Series-Kevin Perry venue |
| 200 Breaststroke | SCY | 2:10.04 | AA+2.05s to AAA | 2024-11-10 | 2024 Legends of Coaching Series-Kevin Perry venue |
| 200 Individual Medley | SCY | 2:00.22 | AA+4.03s to AAA | 2024-12-14 | 2024 CA GWSC/SCS WAG venue |
| 400 Individual Medley | SCY | 4:18.92 | AA+8.13s to AAA | 2024-12-13 | 2024 CA GWSC/SCS WAG venue |
| 50 Freestyle | LCM | 26.34 | A+0.05s to AA | 2025-04-13 | 2025 CA MVN Fran Crippen SMOC venue |
| 100 Freestyle | LCM | 57.26 | AA+2.07s to AAA | 2024-07-25 | 2024 CA SCS/GWSC Summer A/G Champs slow pool |
| 100 Backstroke | LCM | 1:09.40 | BB+2.41s to A | 2024-07-28 | 2024 CA SCS/GWSC Summer A/G Champs slow pool |
| 200 Backstroke | LCM | 2:27.58 | BB+1.69s to A | 2024-07-25 | 2024 CA SCS/GWSC Summer A/G Champs slow pool |
| 50 Breaststroke | LCM | 32.27 | AA+0.08s to AAA | 2025-04-12 | 2025 CA MVN Fran Crippen SMOC venue |
| 100 Breaststroke | LCM | 1:08.22 | AAA+2.93s to AAAA | 2024-07-26 | 2024 CA SCS/GWSC Summer A/G Champs slow pool |
| 200 Breaststroke | LCM | 2:33.15 | AA+3.46s to AAA | 2024-07-28 | 2024 CA SCS/GWSC Summer A/G Champs slow pool |
| 200 Individual Medley | LCM | 2:20.04 | AA+4.35s to AAA | 2024-07-27 | 2024 CA SCS/GWSC Summer A/G Champs slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.29 | flying | 200 Free Relay (leg 4) | 2024-12-14 | 2024 CA GWSC/SCS WAG |
| 100 Freestyle | SCY | 49.39 | flying | 400 Free Relay (leg 4) | 2024-12-15 | 2024 CA GWSC/SCS WAG |
| 200 Freestyle | SCY | 1:53.07 | flat | 800 Free Relay | 2024-12-13 | 2024 CA GWSC/SCS WAG |
| 50 Breaststroke | SCY | 27.04 | flying | 200 Medley Relay (leg 2) | 2024-12-15 | 2024 CA GWSC/SCS WAG |
| 100 Breaststroke | SCY | 58.88 | flying | 400 Medley Relay (leg 2) | 2024-12-14 | 2024 CA GWSC/SCS WAG |
| 50 Freestyle | LCM | 25.87 | flying | 200 Free Relay (leg 2) | 2024-07-25 | 2024 CA SCS/GWSC Summer A/G Champs |
| 100 Freestyle | LCM | 56.75 | flying | 400 Free Relay (leg 2) | 2024-07-28 | 2024 CA SCS/GWSC Summer A/G Champs |
| 50 Breaststroke | LCM | 30.81 | flying | 200 Medley Relay (leg 2) | 2024-07-25 | 2024 CA SCS/GWSC Summer A/G Champs |
| 100 Breaststroke | LCM | 17.70 | flying | 400 Medley Relay (leg 2) | 2024-07-27 | 2024 CA SCS/GWSC Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2373 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:10.04 | 819 |
| 200 IM SCY | 2:00.22 | 778 |
| 400 IM SCY | 4:18.92 | 776 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · LCM
2238 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:09.40 | 589 |
| 100 BR LCM | 1:08.22 | 868 |
| 200 IM LCM | 2:20.04 | 781 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.25
Front half 23.49s · back half 25.76s
100 Backstroke SCY 58.03
Front half 28.15s · back half 29.88s
100 Breaststroke SCY 58.84
Front half 27.80s · back half 31.04s
200 Breaststroke SCY 2:10.04
Front half 62.48s · back half 67.56s
200 Individual Medley SCY 2:00.22
Front half 58.30s · back half 61.92s
400 Individual Medley SCY 4:18.92
Front half 129.77s · back half 129.15s
100 Freestyle LCM 57.26
Front half 27.51s · back half 29.75s
100 Backstroke LCM 1:09.40
Front half 33.83s · back half 35.57s
200 Backstroke LCM 2:27.58
Front half 72.61s · back half 74.97s
100 Breaststroke LCM 1:08.22
Front half 31.91s · back half 36.31s
200 Breaststroke LCM 2:33.15
Front half 72.49s · back half 80.66s
200 Individual Medley LCM 2:20.04
Front half 67.94s · back half 72.10s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.