Cai Lockett
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.84 | A+0.25s to AA·+1.65s to Sectionals | 2025-09-07 | 2025 ST NTRO Stephen J Wolleben Memorial Meet venue |
| 100 Freestyle | SCY | 49.21 | AAA+0.42s to AAAA·Sectionals ✓+2.82s to Futures | 2026-02-21 | 2026 ST AAAA SC STAGS fast pool |
| 200 Freestyle | SCY | 1:46.27 | AAAA·Sectionals ✓+4.68s to Futures | 2026-01-17 | 2026 ST NTRO Winter Prelim Final Invite venue |
| 500 Freestyle | SCY | 4:48.98 | AAAA·Sectionals ✓+11.89s to Futures | 2025-09-28 | 2025 ST NTRO Autumn Classic venue |
| 1000 Freestyle | SCY | 10:03.24 | AAA+2.05s to AAAA·Sectionals ✓+28.95s to Futures | 2025-11-23 | 2025 ST NTRO November Invite venue |
| 1650 Freestyle | SCY | 16:31.14 | AAAA·Sectionals ✓+25.65s to Futures | 2025-11-23 | 2025 ST NTRO November Invite venue |
| 50 Backstroke | SCY | 31.46 | B+0.17s to BB·+7.77s to Futures | 2023-10-15 | 2023 CO PPA Harvest Heats venue |
| 100 Backstroke | SCY | 56.75 | AA+0.66s to AAA·+1.26s to Sectionals | 2025-09-27 | 2025 ST NTRO Autumn Classic venue |
| 200 Backstroke | SCY | 1:59.10 | AAA+2.71s to AAAA·Sectionals ✓+6.31s to Futures | 2025-10-19 | 2025 ST TXLA 11&Over Fall Kick Off Invite venue |
| 50 Breaststroke | SCY | 34.61 | BB+1.52s to A·+8.32s to Futures | 2023-11-12 | 2023 CO PPA Finals venue |
| 100 Breaststroke | SCY | 1:01.42 | AAA+0.93s to AAAA·Sectionals ✓+3.43s to Futures | 2026-01-18 | 2026 ST NTRO Winter Prelim Final Invite venue |
| 200 Breaststroke | SCY | 2:07.68 | AAAA·Futures ✓+6.09s to Winter JNs | 2025-11-22 | 2025 ST NTRO November Invite venue |
| 50 Butterfly | SCY | 30.17 | BB+1.78s to A·+7.28s to Futures | 2023-11-12 | 2023 CO PPA Finals venue |
| 100 Butterfly | SCY | 56.50 | AA+1.11s to AAA·+1.31s to Sectionals | 2025-09-27 | 2025 ST NTRO Autumn Classic venue |
| 200 Butterfly | SCY | 2:10.05 | A+1.16s to AA·+6.66s to Sectionals | 2025-02-01 | 2025 ST NTRO Fiery Flames Meet venue |
| 100 Individual Medley | SCY | 1:04.05 | 2024-02-10 | 2024 ST NTRO Fiery Flames Meet slow pool | |
| 200 Individual Medley | SCY | 1:58.45 | AAAA·Sectionals ✓+4.56s to Futures | 2025-11-23 | 2025 ST NTRO November Invite venue |
| 400 Individual Medley | SCY | 4:06.32 | AAAA·Futures ✓+9.83s to Winter JNs | 2026-01-16 | 2026 ST NTRO Winter Prelim Final Invite venue |
| 50 Freestyle | LCM | 28.59 | A+0.40s to AA·+1.60s to Sectionals | 2025-04-26 | 2025 ST NTRO Splashing into Long Course venue |
| 100 Freestyle | LCM | 55.25 | AAAA·Sectionals ✓+1.66s to Futures | 2026-06-11 | 2026 ST NIST George Block Invitational venue |
| 200 Freestyle | LCM | 2:00.16 | AAAA·Sectionals ✓+2.37s to Futures | 2026-05-11 | nt QkGt2EDStQKo6tcFr |
| 400 Freestyle | LCM | 4:13.56 | AAAA·Sectionals ✓+3.57s to Futures | 2026-06-14 | 2026 ST NIST George Block Invitational venue |
| 1500 Freestyle | LCM | 16:47.48 | AAAA·Sectionals ✓+8.49s to Futures | 2026-06-12 | 2026 ST NIST George Block Invitational venue |
| 50 Backstroke | LCM | 33.91 | BB+0.02s to A·+6.02s to Futures | 2024-06-06 | 96th Ohio Valley Championships 2024 venue |
| 100 Backstroke | LCM | 1:01.19 | AAAA·Sectionals ✓+0.60s to Futures | 2026-06-13 | 2026 ST NIST George Block Invitational venue |
| 200 Backstroke | LCM | 2:12.32 | AAAA·Sectionals ✓+0.43s to Futures | 2026-06-11 | 2026 ST NIST George Block Invitational venue |
| 50 Breaststroke | LCM | 34.63 | AAA+1.54s to AAAA·+3.74s to Futures | 2025-06-21 | 2025 FAST Independence Invitational venue |
| 100 Breaststroke | LCM | 1:09.00 | AAAA·Sectionals ✓+0.81s to Futures | 2026-02-13 | 2026 SZSS Spring Championships venue |
| 200 Breaststroke | LCM | 2:21.84 | AAAA·Jr Nationals ✓+2.45s to US Open | 2026-05-02 | Fort Lauderdale Open venue |
| 50 Butterfly | LCM | 30.91 | A+0.32s to AA·+4.62s to Futures | 2024-06-06 | 96th Ohio Valley Championships 2024 venue |
| 100 Butterfly | LCM | 1:04.83 | AA+1.74s to AAA·+1.74s to Sectionals | 2025-06-05 | 97th Ohio Valley Championships 2025 |
| 200 Butterfly | LCM | 2:14.25 | AAAA·Sectionals ✓+4.06s to Futures | 2026-06-13 | 2026 ST NIST George Block Invitational venue |
| 200 Individual Medley | LCM | 2:09.85 | AAAA·Futures ✓+0.56s to Winter JNs | 2026-05-02 | Fort Lauderdale Open venue |
| 400 Individual Medley | LCM | 4:34.45 | AAAA·Winter JNs ✓+1.36s to Jr Nationals | 2026-06-05 | 2026 ST TXLA Elite Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | LCM | 37.02 | flying | 200 Medley Relay (leg 2) | 2024-06-07 | 96th Ohio Valley Championships 2024 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
6498 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:13.56 | 1094 |
| 200 BK LCM | 2:12.32 | 1092 |
| 200 BR LCM | 2:21.84 | 1100 |
| 200 FL LCM | 2:14.25 | 1012 |
| 200 IM LCM | 2:09.85 | 1100 |
| 400 IM LCM | 4:34.45 | 1100 |
IMR 13-14 · LCM
5113 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:00.16 | 1072 |
| 100 BK LCM | 1:01.19 | 1080 |
| 100 BR LCM | 1:09.00 | 1057 |
| 100 FL LCM | 1:04.83 | 804 |
| 200 IM LCM | 2:09.85 | 1100 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.21
Front half 23.91s · back half 25.30s
200 Freestyle SCY 1:46.27
Front half 51.31s · back half 54.96s
500 Freestyle SCY 4:48.98
Front half 142.05s · back half 146.93s
1650 Freestyle SCY 16:31.14
100 Backstroke SCY 56.75
Front half 27.55s · back half 29.20s
200 Backstroke SCY 1:59.10
Front half 58.29s · back half 60.81s
100 Breaststroke SCY 1:01.42
Front half 29.14s · back half 32.28s
200 Breaststroke SCY 2:07.68
Front half 61.92s · back half 65.76s
100 Butterfly SCY 56.50
Front half 26.47s · back half 30.03s
200 Butterfly SCY 2:10.05
Front half 62.43s · back half 67.62s
100 Individual Medley SCY 1:04.05
Front half 29.32s · back half 34.73s
200 Individual Medley SCY 1:58.45
Front half 56.56s · back half 61.89s
100 Freestyle LCM 55.25
Front half 26.75s · back half 28.50s
200 Freestyle LCM 2:00.16 split/total mismatch
400 Freestyle LCM 4:13.56
Front half 124.64s · back half 128.92s
1500 Freestyle LCM 16:47.48
Front half 498.11s · back half 509.37s
200 Backstroke LCM 2:12.32
Front half 64.10s · back half 68.22s
100 Breaststroke LCM 1:09.00
Front half 32.97s · back half 36.03s
200 Breaststroke LCM 2:21.84 RT 0.60s
Front half 68.55s · back half 73.29s
200 Butterfly LCM 2:14.25
Front half 62.55s · back half 71.70s
200 Individual Medley LCM 2:09.85 RT 0.61s
Front half 61.79s · back half 68.06s
400 Individual Medley LCM 4:34.45
Front half 133.21s · back half 141.24s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.