swimBen Deffenbaugh
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.27 | BB+2.18s to A·+7.08s to Sectionals | 2026-07-26 | 2026 REAL Championshipsvenue |
| 100 Freestyle | SCY | 1:10.05 | B+3.66s to BB·+19.06s to Sectionals | 2026-07-25 | 2026 REAL Championshipsvenue |
| 200 Freestyle | SCY | 2:30.01 | B+5.12s to BB·+38.22s to Sectionals | 2026-07-25 | 2026 REAL Championshipsvenue |
| 500 Freestyle | SCY | 6:42.48 | B+12.49s to BB·+99.79s to Sectionals | 2026-07-26 | 2026 REAL Championshipsvenue |
| 50 Backstroke | SCY | 37.83 | B+2.24s to BB·+14.14s to Futures | 2026-07-26 | 2026 REAL Championshipsvenue |
| 100 Backstroke | SCY | 1:27.26 | +5.07s to B·+31.77s to Sectionals | 2026-03-28 | SSS Shamrock Showdown CBA+venue |
| 200 Backstroke | SCY | 2:57.89 | +5.00s to B·+56.60s to Sectionals | 2026-03-29 | SSS Shamrock Showdown CBA+venue |
| 50 Breaststroke | SCY | 45.19 | +1.70s to B·+18.90s to Futures | 2026-03-28 | SSS Shamrock Showdown CBA+venue |
| 200 Breaststroke | SCY | 3:19.65 | +3.16s to B·+62.36s to Sectionals | 2026-03-28 | SSS Shamrock Showdown CBA+venue |
| 100 Individual Medley | SCY | 1:26.60 | +4.71s to B | 2026-03-28 | SSS Shamrock Showdown CBA+venue |
| 200 Individual Medley | SCY | 3:00.02 | +0.73s to B·+56.03s to Sectionals | 2026-03-29 | SSS Shamrock Showdown CBA+venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 39.34 | flat | 200 Medley Relay | 2026-07-25 | 2026 REAL Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1190 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:42.48 | 479 |
| 100 BK SCY | 1:27.26 | 316 |
| 200 IM SCY | 3:00.02 | 395 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1576 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.01 | 474 |
| 50 BK SCY | 37.83 | 413 |
| 50 BR SCY | 45.19 | 338 |
| 100 IM SCY | 1:26.60 | 351 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.05
Front half 33.86s · back half 36.19s
200 Freestyle SCY 2:30.01
Front half 73.78s · back half 76.23s
500 Freestyle SCY 6:42.48
Front half 201.23s · back half 201.25s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.