Grace Palenapa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.78 | BB+0.39s to A·+2.89s to Sectionals | 2026-01-01 | mm7results3colnotstd |
| 100 Freestyle | SCY | 59.46 | A+2.47s to AA·+5.37s to Sectionals | 2026-01-01 | region 3 championship pdf results |
| 200 Freestyle | SCY | 2:09.56 | BB+1.47s to A·+12.87s to Sectionals | 2026-01-01 | region 3 championship pdf results |
| 50 Backstroke | SCY | 29.43 | A+0.44s to AA·+0.84s to Sectionals | 2018-02-23 | 2018 SE Southeastern SC Championships |
| 100 Backstroke | SCY | 1:07.94 | BB+3.65s to A·+7.15s to Sectionals | 2017-09-23 | 2017 BSL Sprint Into Fall Invitational |
| 200 Backstroke | SCY | 2:14.20 | A+0.71s to AA·+0.91s to Sectionals | 2018-02-23 | 2018 SE Southeastern SC Championships |
| 25 Breaststroke | SCY | 41.44 | 2012-01-14 | 2012 SE NIKE Short Course Invitational | |
| 50 Breaststroke | SCY | 31.76 | AAA+0.77s to AAAA·Sectionals ✓+1.97s to Futures | 2019-02-22 | 2019 SE Southeastern SC Championships |
| 100 Breaststroke | SCY | 1:09.31 | AA+1.32s to AAA·Sectionals ✓+3.82s to Futures | 2017-02-17 | 2017 SE Southeastern SC Championships |
| 200 Breaststroke | SCY | 2:32.04 | AA+4.75s to AAA·Sectionals ✓+9.35s to Futures | 2017-02-17 | 2017 SE Southeastern SC Championships |
| 50 Butterfly | SCY | 28.04 | AA+0.45s to AAA·+0.65s to Sectionals | 2019-02-22 | 2019 SE Southeastern SC Championships |
| 100 Butterfly | SCY | 1:04.19 | BB+0.10s to A·+5.10s to Sectionals | 2026-01-01 | region 3 championship pdf results |
| 200 Butterfly | SCY | 2:25.54 | BB+2.95s to A·+13.35s to Sectionals | 2026-01-01 | region 3 championship pdf results |
| 100 Individual Medley | SCY | 1:16.01 | 2012-10-20 | Page 1of 216 | |
| 200 Individual Medley | SCY | 2:15.55 | AA+4.06s to AAA·+2.96s to Sectionals | 2019-02-22 | 2019 SE Southeastern SC Championships |
| 400 Individual Medley | SCY | 4:50.66 | AA+9.17s to AAA·+11.97s to Sectionals | 2017-02-17 | 2017 SE Southeastern SC Championships |
| 100 Backstroke | LCM | 1:14.67 | A+2.78s to AA·+4.88s to Sectionals | 2018-07-31 | 2018 Southern Zone Senior Championships |
| 200 Backstroke | LCM | 2:40.29 | A+6.00s to AA·+8.30s to Sectionals | 2018-07-31 | 2018 Southern Zone Senior Championships |
| 100 Breaststroke | LCM | 1:24.13 | A+2.64s to AA·+3.54s to Sectionals | 2018-07-31 | 2018 Southern Zone Senior Championships |
| 200 Breaststroke | LCM | 3:01.50 | A+6.71s to AA·+5.51s to Sectionals | 2018-07-31 | 2018 Southern Zone Senior Championships |
| 200 Individual Medley | LCM | 2:37.42 | AA+6.73s to AAA·+6.03s to Sectionals | 2018-07-31 | 2018 Southern Zone Senior Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
3685 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:14.20 | 745 |
| 200 BR SCY | 2:32.04 | 772 |
| 200 FL SCY | 2:25.54 | 624 |
| 200 IM SCY | 2:15.55 | 776 |
| 400 IM SCY | 4:50.66 | 768 |
| 500 FR SCY | — | 0 |
IMR 15-16 · SCY
3441 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.56 | 642 |
| 100 BK SCY | 1:07.94 | 562 |
| 100 BR SCY | 1:09.31 | 805 |
| 100 FL SCY | 1:04.19 | 656 |
| 200 IM SCY | 2:15.55 | 776 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:09.31
Front half 32.59s · back half 36.72s
200 Breaststroke SCY 2:32.04
Front half 71.88s · back half 80.16s
200 Individual Medley SCY 2:15.55
Front half 61.91s · back half 73.64s
400 Individual Medley SCY 4:50.66
Front half 140.57s · back half 150.09s
100 Backstroke LCM 1:14.67
Front half 35.96s · back half 38.71s
200 Backstroke LCM 2:40.29
Front half 77.89s · back half 82.40s
100 Breaststroke LCM 1:24.13
Front half 39.16s · back half 44.97s
200 Breaststroke LCM 3:01.50
Front half 85.50s · back half 96.00s
200 Individual Medley LCM 2:37.42
Front half 73.72s · back half 83.70s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.