swimCole Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.40 | AA+0.31s to AAA | 2026-03-07 | 2026 OH Tim Myers SC Senior Champs fast pool |
| 100 Freestyle | SCY | 48.54 | AA+0.25s to AAA | 2026-03-08 | 2026 OH Tim Myers SC Senior Champs fast pool |
| 200 Freestyle | SCY | 2:05.44 | BB+9.45s to A | 2022-02-13 | Last Chance Meet venue |
| 500 Freestyle | SCY | 5:29.56 | BB+14.67s to A | 2022-03-11 | 2022 Lake Erie SC Winter JO and 8U Champs |
| 50 Backstroke | SCY | 26.79 | A+1.10s to AA | 2026-03-06 | 2026 OH Tim Myers SC Senior Champs fast pool |
| 100 Backstroke | SCY | 53.73 | AA+1.24s to AAA | 2026-03-07 | 2026 OH Tim Myers SC Senior Champs fast pool |
| 200 Backstroke | SCY | 2:01.55 | A+1.56s to AA | 2024-11-23 | The 2024 Mark J. Braun Fall Classic venue |
| 100 Breaststroke | SCY | 1:01.86 | AA+2.47s to AAA | 2026-03-06 | 2026 OH Tim Myers SC Senior Champs fast pool |
| 200 Breaststroke | SCY | 2:29.30 | BB+8.51s to A | 2023-03-10 | 2023 Winter LE Age Group Championship |
| 50 Butterfly | SCY | 28.59 | BB+1.90s to A | 2022-02-26 | Piranha Aquatics Hosts Regional Champs venue |
| 100 Butterfly | SCY | 53.41 | AA+1.42s to AAA | 2026-03-06 | 2026 OH Tim Myers SC Senior Champs fast pool |
| 200 Butterfly | SCY | 2:18.45 | B+0.26s to BB | 2023-02-25 | Piranha Aquatics Hosts Regional Champs |
| 100 Individual Medley | SCY | 1:03.04 | 2023-02-12 | Last Chance Meet venue | |
| 200 Individual Medley | SCY | 2:00.27 | AA+2.78s to AAA | 2026-03-08 | 2026 OH Tim Myers SC Senior Champs fast pool |
| 400 Individual Medley | SCY | 4:28.85 | A+4.36s to AA | 2024-11-22 | The 2024 Mark J. Braun Fall Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.66 | flat | 200 Free Relay | 2022-02-26 | Piranha Aquatics Hosts Regional Champs |
| 100 Freestyle | SCY | 55.57 | flying | 400 Free Relay (leg 2) | 2022-03-12 | 2022 Lake Erie SC Winter JO and 8U Champs |
| 50 Butterfly | SCY | 33.78 | flying | 200 Medley Relay (leg 3) | 2022-02-26 | Piranha Aquatics Hosts Regional Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3772 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:29.56 | 564 |
| 200 BK SCY | 2:01.55 | 699 |
| 200 BR SCY | 2:29.30 | 541 |
| 200 FL SCY | 2:18.45 | 498 |
| 200 IM SCY | 2:00.27 | 777 |
| 400 IM SCY | 4:28.85 | 693 |
IMR 17-18 · SCY
3556 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.44 | 509 |
| 100 BK SCY | 53.73 | 753 |
| 100 BR SCY | 1:01.86 | 741 |
| 100 FL SCY | 53.41 | 776 |
| 200 IM SCY | 2:00.27 | 777 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.54
Front half 23.09s · back half 25.45s
200 Freestyle SCY 2:05.44
Front half 60.44s · back half 65.00s
100 Backstroke SCY 53.73
Front half 26.03s · back half 27.70s
200 Backstroke SCY 2:01.55
Front half 59.66s · back half 61.89s
100 Breaststroke SCY 1:01.86
Front half 28.97s · back half 32.89s
100 Butterfly SCY 53.41
Front half 25.29s · back half 28.12s
100 Individual Medley SCY 1:03.04
Front half 28.47s · back half 34.57s
200 Individual Medley SCY 2:00.27
Front half 57.13s · back half 63.14s
400 Individual Medley SCY 4:28.85
Front half 127.46s · back half 141.39s
Progression
Faster times are higher. One card per event, all courses & history.