swimLeila Ho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:07.33 | B+1.44s to BB·+10.84s to Sectionals | 2025-09-14 | 2025 DARE Launch & Lunge Season Opener venue |
| 50 Backstroke | SCY | 34.30 | B+0.31s to BB·+8.01s to Futures | 2025-09-14 | 2025 DARE Launch & Lunge Season Opener venue |
| 100 Backstroke | SCY | 1:16.98 | B+5.29s to BB·+15.59s to Sectionals | 2025-03-09 | Arcadia Riptides 2025 Metro Committee Meet venue |
| 100 Breaststroke | SCY | 1:24.87 | B+2.48s to BB·+14.28s to Sectionals | 2025-09-14 | 2025 DARE Launch & Lunge Season Opener venue |
| 50 Butterfly | SCY | 33.93 | B+0.54s to BB·+8.24s to Futures | 2025-09-14 | 2025 DARE Launch & Lunge Season Opener venue |
| 200 Individual Medley | SCY | 2:48.65 | B+8.46s to BB·+32.16s to Sectionals | 2024-10-13 | 2024 CA Cerritos SC Swim Meet venue |
| 50 Freestyle | LCM | 36.16 | B+1.47s to BB·+6.57s to Sectionals | 2025-07-13 | 2025 Metro Committee Summer Championships venue |
| 100 Freestyle | LCM | 1:18.52 | B+3.13s to BB·+14.13s to Sectionals | 2025-05-04 | 2025 CA Downey Dolphins Swim Team LC Meet slow pool |
| 200 Freestyle | LCM | 2:54.37 | B+11.38s to BB·+35.38s to Sectionals | 2025-07-13 | 2025 Metro Committee Summer Championships venue |
| 100 Backstroke | LCM | 1:28.49 | B+4.90s to BB·+17.10s to Sectionals | 2025-06-01 | 2025 CA Downey Dolphins Swim Team LC Meet slow pool |
| 100 Breaststroke | LCM | 1:39.58 | B+4.49s to BB·+18.59s to Sectionals | 2025-07-13 | 2025 Metro Committee Summer Championships venue |
| 200 Individual Medley | LCM | 3:12.68 | B+9.39s to BB·+35.69s to Sectionals | 2025-06-01 | 2025 CA Downey Dolphins Swim Team LC Meet slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Breaststroke | SCY | 1:13.54 | flying | 400 Medley Relay (leg 2) | 2024-12-14 | 2024 CA GWSC/SCS WAG |
| 100 Backstroke | LCM | 1:29.54 | flat | 400 Medley Relay | 2025-07-13 | 2025 Metro Committee Summer Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
452 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 3:12.68 | 452 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1777 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:54.37 | 428 |
| 100 BK LCM | 1:28.49 | 439 |
| 100 BR LCM | 1:39.58 | 458 |
| 200 IM LCM | 3:12.68 | 452 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.33
Front half 32.64s · back half 34.69s
100 Breaststroke SCY 1:24.87
Front half 38.89s · back half 45.98s
200 Freestyle LCM 2:54.37
Front half 81.40s · back half 92.97s
100 Breaststroke LCM 1:39.58
Front half 46.47s · back half 53.11s
Progression
Faster times are higher. One card per event, all courses & history.