Hennessy McGowan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.56 | 2026-01-01 | HEAT Lightning And 8 & Under Championship | |
| 50 Freestyle | SCY | 46.01 | +19.52s to Sectionals | 2026-01-01 | HEAT Lightning And 8 & Under Championship |
| 100 Freestyle | SCY | 1:50.91 | +55.02s to Sectionals | 2014-02-08 | 2014 Ozark Qualifier - RSCA |
| 200 Freestyle | SCY | 3:54.34 | +115.75s to Sectionals | 2014-02-08 | 2014 Ozark Qualifier - RSCA |
| 25 Backstroke | SCY | 24.42 | 2026-01-01 | HEAT Lightning And 8 & Under Championship | |
| 50 Backstroke | SCY | 55.01 | +27.72s to Sectionals | 2026-01-01 | HEAT Lightning And 8 & Under Championship |
| 100 Backstroke | SCY | 1:53.39 | +49.40s to Sectionals | 2014-02-08 | 2014 Ozark Qualifier - RSCA |
| 25 Breaststroke | SCY | 26.16 | 2026-01-01 | fall festival results final | |
| 50 Breaststroke | SCY | 57.15 | +26.46s to Sectionals | 2026-01-01 | HEAT Lightning And 8 & Under Championship |
| 100 Breaststroke | SCY | 2:07.56 | +55.77s to Sectionals | 2026-01-01 | fall festival results final |
| 25 Butterfly | SCY | 19.17 | 2026-01-01 | syoa results | |
| 100 Individual Medley | SCY | 1:52.63 | 2026-01-01 | HEAT Lightning And 8 & Under Championship | |
| 50 Freestyle | LCM | 1:07.38 | +37.69s to Sectionals | 2012-06-22 | CSP Tideriders Swimming Team |
| 50 Backstroke | LCM | 1:00.04 | +28.55s to Sectionals | 2014-06-20 | CSP 76th Summer Invitational |
| 100 Backstroke | LCM | 1:46.54 | +33.25s to Sectionals | 2014-06-20 | CSP 76th Summer Invitational |
| 50 Breaststroke | LCM | 1:00.77 | +25.18s to Sectionals | 2014-06-20 | CSP 76th Summer Invitational |
| 50 Butterfly | LCM | 54.61 | +24.32s to Sectionals | 2014-06-20 | CSP 76th Summer Invitational |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
685 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:54.34 | 196 |
| 100 BK SCY | 1:53.39 | 241 |
| 100 BR SCY | 2:07.56 | 248 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
897 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:50.91 | 172 |
| 50 BK SCY | 55.01 | 207 |
| 50 BR SCY | 57.15 | 268 |
| 100 IM SCY | 1:52.63 | 250 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:50.91
Front half 52.58s · back half 58.33s
200 Freestyle SCY 3:54.34
Front half 112.60s · back half 121.74s
100 Breaststroke SCY 2:07.56
Front half 59.89s · back half 67.67s
Progression
Faster times are higher. One card per event, all courses & history.