Isaac Haak

Mage 15SEVAHOKI

174 plausible swims · 29 meets · 2021-11-06 → 2026-06-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.50 +0.61s to B 2026-02-27 2026 SW District Champs 9 & Over
100 Freestyle SCY 1:04.71 +1.42s to B 2026-02-27 2026 SW District Champs 9 & Over
200 Freestyle SCY 2:15.86 B+7.47s to BB 2026-02-27 2026 SW District Champs 9 & Over venue
500 Freestyle SCY 9:20.55 +184.26s to B 2022-02-27 2022 VA SW 9 & Over District Champs venue
50 Backstroke SCY 41.26 +8.57s to B 2024-02-25 SW District Champs 9 & Over venue
100 Backstroke SCY 1:10.85 +1.36s to B 2026-02-27 2026 SW District Champs 9 & Over
200 Backstroke SCY 2:26.10 B+5.11s to BB 2026-02-27 2026 SW District Champs 9 & Over
50 Breaststroke SCY 35.56 B+0.77s to BB 2026-02-27 2026 SW District Champs 9 & Over
100 Breaststroke SCY 1:17.93 B+4.94s to BB 2026-02-27 2026 SW District Champs 9 & Over
200 Breaststroke SCY 2:45.44 B+6.25s to BB 2026-02-27 2026 SW District Champs 9 & Over
50 Butterfly SCY 52.72 +20.33s to B 2023-11-18 2023 HOKI 12&under Invitational venue
100 Individual Medley SCY 1:33.81 2023-12-10 2023 12th Speedo Swim and Tri Winter Champs venue
200 Individual Medley SCY 3:20.23 +46.04s to B 2024-02-24 SW District Champs 9 & Over venue
50 Freestyle LCM 32.45 B+1.46s to BB 2026-05-03 2026 HOKI May Day Invite - copied venue
100 Freestyle LCM 1:10.78 B+3.29s to BB 2026-05-02 2026 HOKI May Day Invite - copied venue
200 Freestyle LCM 2:31.28 B+2.69s to BB 2026-05-02 2026 HOKI May Day Invite - copied venue
400 Freestyle LCM 5:24.85 B+8.46s to BB 2026-06-13 2026 BSC Model City Invitational
800 Freestyle LCM 10:53.14 BB+49.25s to A 2026-05-01 2026 HOKI May Day Invite - copied venue
50 Backstroke LCM 38.84 +0.15s to B 2026-06-13 2026 BSC Model City Invitational
100 Backstroke LCM 1:17.36 B+1.97s to BB 2026-05-02 2026 HOKI May Day Invite - copied venue
200 Backstroke LCM 2:43.40 BB+12.31s to A 2026-05-03 2026 HOKI May Day Invite - copied venue
50 Breaststroke LCM 41.60 B+2.01s to BB 2026-06-13 2026 BSC Model City Invitational
100 Breaststroke LCM 1:27.80 B+2.91s to BB 2026-05-03 2026 HOKI May Day Invite - copied venue
200 Breaststroke LCM 3:05.47 BB+14.08s to A 2026-06-13 2026 BSC Model City Invitational
50 Butterfly LCM 55.20 +18.71s to B 2024-06-02 2024 Virginia Commonwealth Games venue
200 Individual Medley LCM 3:15.82 +17.03s to B 2025-06-07 2025 BSC Bank of Tennessee Model City Invitat

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.55 flying 200 Free Relay (leg 4) 2023-09-23 2023 LY Season Opener
50 Freestyle SCY 44.90 flying 200 Medley Relay (leg 4) 2022-10-02 2022 VA LY Season Opener
100 Freestyle SCY 36.55 flying 400 Free Relay (leg 3) 2023-02-24 SW District Champs 9 & Over
100 Freestyle LCM 1:27.83 flying 400 Free Relay (leg 4) 2024-07-12 2024 CCA Summer Awards

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

1745 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 5:24.85 459
200 BK LCM 2:43.40 494
200 BR LCM 3:05.47 486
200 IM LCM 3:15.82 306
200 FL LCM 0
400 IM LCM 0

IMR 15-16 · LCM

1674 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:31.28 468
100 BK LCM 1:17.36 454
100 BR LCM 1:27.80 446
200 IM LCM 3:15.82 306
100 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:15.86 RT 0.78s

31.41
34.80
35.05
34.60

Front half 66.21s · back half 69.65s

500 Freestyle SCY 9:20.55

48.51
54.04
57.59
56.03
57.50
58.50
57.91
58.32
56.96
55.19

Front half 273.67s · back half 286.88s

100 Individual Medley SCY 1:33.81

45.85
47.96

Front half 45.85s · back half 47.96s

200 Individual Medley SCY 3:20.23

51.56
47.11
59.44
42.12

Front half 98.67s · back half 101.56s

100 Freestyle LCM 1:10.78 RT 0.78s

34.60
36.18

Front half 34.60s · back half 36.18s

200 Freestyle LCM 2:31.28 RT 0.57s

35.34
37.96
39.71
38.27

Front half 73.30s · back half 77.98s

400 Freestyle LCM 5:24.85 split/total mismatch

36.84
40.54
41.32
42.79
41.69
42.51
40.71
38.45

800 Freestyle LCM 10:53.14 RT 0.76s

35.37
39.28
41.01
40.98
42.01
41.98
42.30
42.76
42.00
42.35
41.26
41.01
41.30
40.73
40.51
38.29

Front half 325.69s · back half 327.45s

200 Backstroke LCM 2:43.40 RT 0.69s

39.86
39.84
43.05
40.65

Front half 79.70s · back half 83.70s

100 Breaststroke LCM 1:27.80 RT 0.77s

42.55
45.25

Front half 42.55s · back half 45.25s

200 Breaststroke LCM 3:05.47 split/total mismatch

42.97
47.58
47.73
47.19

200 Individual Medley LCM 3:15.82 split/total mismatch

51.07
47.51
56.65
40.59

Reaction time

fastest 0.57s average 0.754s slowest 0.86s 31 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.50 15 swims
100 Freestyle SCY 1:04.71 15 swims
200 Freestyle SCY 2:15.86 10 swims
500 Freestyle SCY 9:20.55 1 swim
50 Backstroke SCY 41.26 10 swims
100 Backstroke SCY 1:10.85 16 swims
200 Backstroke SCY 2:26.10 7 swims
50 Breaststroke SCY 35.56 13 swims
100 Breaststroke SCY 1:17.93 17 swims
200 Breaststroke SCY 2:45.44 6 swims
50 Butterfly SCY 52.72 1 swim
100 Individual Medley SCY 1:33.81 3 swims
200 Individual Medley SCY 3:20.23 2 swims
50 Freestyle LCM 32.45 7 swims
100 Freestyle LCM 1:10.78 9 swims
200 Freestyle LCM 2:31.28 8 swims
400 Freestyle LCM 5:24.85 2 swims
800 Freestyle LCM 10:53.14 1 swim
50 Backstroke LCM 38.84 5 swims
100 Backstroke LCM 1:17.36 8 swims
200 Backstroke LCM 2:43.40 2 swims
50 Breaststroke LCM 41.60 6 swims
100 Breaststroke LCM 1:27.80 3 swims
200 Breaststroke LCM 3:05.47 5 swims
50 Butterfly LCM 55.20 1 swim
200 Individual Medley LCM 3:15.82 1 swim