swimAlex Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.65 | B+0.96s to BB·+6.26s to Sectionals | 2025-10-11 | 2025 PV October Open - Fairland venue |
| 100 Freestyle | SCY | 1:02.80 | B+2.41s to BB·+14.31s to Sectionals | 2026-02-01 | The 2026 Super FISH Bowl XVI venue |
| 50 Backstroke | SCY | 32.75 | B+1.46s to BB·+9.06s to Futures | 2026-01-18 | PVS January Open 2026 - Fairland venue |
| 100 Backstroke | SCY | 1:10.40 | B+4.11s to BB·+15.91s to Sectionals | 2026-04-18 | 2026 FXFX Pirate Pacer venue |
| 200 Backstroke | SCY | 2:34.05 | B+9.96s to BB·+35.46s to Sectionals | 2025-10-26 | 2025 PV MAKO PUMPKIN CLASSIC venue |
| 50 Breaststroke | SCY | 32.72 | A+1.03s to AA·+6.43s to Futures | 2025-10-11 | 2025 PV October Open - Fairland venue |
| 100 Breaststroke | SCY | 1:11.15 | BB+2.06s to A·+9.66s to Sectionals | 2026-03-22 | 2026 MAKO SPRING FLING venue |
| 200 Breaststroke | SCY | 2:37.58 | BB+7.29s to A·+22.59s to Sectionals | 2026-01-18 | PVS January Open 2026 - Fairland venue |
| 50 Butterfly | SCY | 30.65 | BB+2.26s to A·+7.76s to Futures | 2026-03-22 | 2026 MAKO SPRING FLING venue |
| 100 Butterfly | SCY | 1:09.52 | B+4.03s to BB·+16.33s to Sectionals | 2026-02-01 | The 2026 Super FISH Bowl XVI venue |
| 100 Individual Medley | SCY | 1:06.93 | 2025-10-26 | 2025 PV MAKO PUMPKIN CLASSIC venue | |
| 200 Individual Medley | SCY | 2:32.14 | B+5.45s to BB·+32.75s to Sectionals | 2026-02-01 | The 2026 Super FISH Bowl XVI venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 33.36 | flying | 200 Medley Relay (leg 2) | 2026-04-18 | 2026 FXFX Pirate Pacer |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1475 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:34.05 | 426 |
| 200 BR SCY | 2:37.58 | 577 |
| 200 IM SCY | 2:32.14 | 472 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1961 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:10.40 | 438 |
| 100 BR SCY | 1:11.15 | 611 |
| 100 FL SCY | 1:09.52 | 440 |
| 200 IM SCY | 2:32.14 | 472 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.80
Front half 29.87s · back half 32.93s
100 Backstroke SCY 1:10.40
Front half 34.33s · back half 36.07s
200 Backstroke SCY 2:34.05
Front half 76.70s · back half 77.35s
100 Breaststroke SCY 1:11.15
Front half 33.81s · back half 37.34s
200 Breaststroke SCY 2:37.58
Front half 76.52s · back half 81.06s
100 Butterfly SCY 1:09.52
Front half 32.60s · back half 36.92s
100 Individual Medley SCY 1:06.93
Front half 31.39s · back half 35.54s
200 Individual Medley SCY 2:32.14
Front half 74.01s · back half 78.13s
Progression
Faster times are higher. One card per event, all courses & history.