swimNorah Hood
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.71 | 2024-03-23 | NOVA Short Course Send Off fast pool | |
| 50 Freestyle | SCY | 32.48 | BB+0.29s to A·+7.69s to Sectionals | 2026-02-14 | 2026 Southeast District 9-12 Championship venue |
| 100 Freestyle | SCY | 1:11.96 | BB+0.47s to A·+18.87s to Sectionals | 2026-02-15 | 2026 Southeast District 9-12 Championship venue |
| 200 Freestyle | SCY | 2:46.54 | BB+8.15s to A·+51.55s to Sectionals | 2025-12-11 | 2025 East Coast WinterFest venue |
| 500 Freestyle | SCY | 7:09.72 | BB+15.83s to A·+120.93s to Sectionals | 2026-02-15 | 2026 Southeast District 9-12 Championship venue |
| 25 Backstroke | SCY | 21.36 | 2024-02-11 | Mega Auto Spa SE District 8&U venue | |
| 50 Backstroke | SCY | 37.66 | A+1.47s to AA·+11.37s to Futures | 2025-12-12 | 2025 East Coast WinterFest venue |
| 100 Backstroke | SCY | 1:22.14 | A+3.75s to AA·+22.85s to Sectionals | 2026-01-10 | 2026 757swim Splash and Dash venue |
| 25 Breaststroke | SCY | 25.09 | 2024-03-24 | NOVA Short Course Send Off fast pool | |
| 50 Breaststroke | SCY | 47.15 | BB+4.36s to A·+17.36s to Futures | 2025-12-11 | 2025 East Coast WinterFest venue |
| 100 Breaststroke | SCY | 1:36.84 | BB+3.25s to A·+28.65s to Sectionals | 2025-12-14 | 2025 East Coast WinterFest venue |
| 25 Butterfly | SCY | 20.09 | 2024-03-23 | NOVA Short Course Send Off fast pool | |
| 50 Butterfly | SCY | 36.83 | A+1.74s to AA·+11.14s to Futures | 2026-02-13 | 2026 Southeast District 9-12 Championship venue |
| 100 Butterfly | SCY | 1:33.02 | BB+6.93s to A·+34.53s to Sectionals | 2025-12-11 | 2025 East Coast WinterFest venue |
| 100 Individual Medley | SCY | 1:25.91 | BB+3.32s to A | 2026-01-10 | 2026 757swim Splash and Dash venue |
| 200 Individual Medley | SCY | 3:02.96 | BB+6.77s to A·+52.27s to Sectionals | 2026-02-14 | 2026 Southeast District 9-12 Championship venue |
| 25 Freestyle | SCM | 23.18 | 2023-01-07 | ODAC January 8&Under Super Circuit Meet #4 venue | |
| 50 Freestyle | SCM | 55.99 | +11.90s to B·+28.90s to Sectionals | 2023-01-07 | ODAC January 8&Under Super Circuit Meet #4 venue |
| 25 Backstroke | SCM | 28.22 | 2022-12-03 | ODAC December 8&Under Super Circuit Meet venue | |
| 50 Backstroke | SCM | 1:01.37 | +7.68s to B | 2023-01-07 | ODAC January 8&Under Super Circuit Meet #4 venue |
| 25 Butterfly | SCM | 35.20 | 2022-12-03 | ODAC December 8&Under Super Circuit Meet venue | |
| 50 Freestyle | LCM | 35.90 | A+0.81s to AA·+7.61s to Sectionals | 2026-06-27 | 2026 VSI LC SE District Champs venue |
| 100 Freestyle | LCM | 1:19.67 | A+1.38s to AA·+18.98s to Sectionals | 2026-06-28 | 2026 VSI LC SE District Champs venue |
| 200 Freestyle | LCM | 2:55.34 | A+3.35s to AA·+44.45s to Sectionals | 2026-06-07 | 2026 TIDE Schools Out Classic venue |
| 400 Freestyle | LCM | 6:12.28 | A+12.59s to AA·+94.59s to Sectionals | 2026-06-27 | 2026 VSI LC SE District Champs venue |
| 50 Backstroke | LCM | 43.36 | A+1.77s to AA·+12.47s to Futures | 2026-06-07 | 2026 TIDE Schools Out Classic venue |
| 100 Backstroke | LCM | 1:36.36 | BB+1.37s to A·+28.47s to Sectionals | 2026-06-28 | 2026 VSI LC SE District Champs venue |
| 50 Breaststroke | LCM | 52.95 | BB+4.16s to A·+18.16s to Futures | 2026-06-26 | 2026 VSI LC SE District Champs venue |
| 50 Butterfly | LCM | 41.19 | A+1.70s to AA·+11.70s to Futures | 2026-06-28 | 2026 VSI LC SE District Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 40.18 | flat | 200 Medley Relay | 2026-02-15 | 2026 Southeast District 9-12 Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
2764 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:46.54 | 546 |
| 100 BK SCY | 1:22.14 | 634 |
| 100 BR SCY | 1:36.84 | 567 |
| 100 FL SCY | 1:33.02 | 442 |
| 200 IM SCY | 3:02.96 | 575 |
IMR 10 & under · SCY
2936 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:11.96 | 633 |
| 50 BK SCY | 37.66 | 648 |
| 50 BR SCY | 47.15 | 478 |
| 50 FL SCY | 36.83 | 613 |
| 100 IM SCY | 1:25.91 | 564 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.96
Front half 33.95s · back half 38.01s
200 Freestyle SCY 2:46.54
Front half 78.75s · back half 87.79s
500 Freestyle SCY 7:09.72
Front half 211.62s · back half 218.10s
100 Backstroke SCY 1:22.14
Front half 39.75s · back half 42.39s
100 Breaststroke SCY 1:36.84
Front half 46.94s · back half 49.90s
100 Butterfly SCY 1:33.02
Front half 43.29s · back half 49.73s
100 Individual Medley SCY 1:25.91
Front half 41.28s · back half 44.63s
200 Individual Medley SCY 3:02.96
Front half 89.95s · back half 93.01s
100 Freestyle LCM 1:19.67
Front half 38.54s · back half 41.13s
200 Freestyle LCM 2:55.34
Front half 86.11s · back half 89.23s
400 Freestyle LCM 6:12.28
Front half 183.81s · back half 188.47s
100 Backstroke LCM 1:36.36
Front half 46.99s · back half 49.37s
Progression
Faster times are higher. One card per event, all courses & history.