Lauren Virmani
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.40 | 2016-11-13 | 2016 Bridget Vache Memorial MAC Fall Frenzyvenue | |
| 50 Freestyle | SCY | 30.69 | B+0.30s to BB·+5.90s to Sectionals | 2022-03-13 | 2022 MD LSC JR CHAMPS - NBAC SITEslow pool |
| 100 Freestyle | SCY | 1:07.47 | B+1.58s to BB·+14.38s to Sectionals | 2021-03-27 | 20-21 MDSI Virtual Meet Series 20/21-051 CAAslow pool |
| 200 Freestyle | SCY | 2:23.83 | B+0.94s to BB·+28.84s to Sectionals | 2022-02-12 | 2022 LBA & CAA Last Chance Meetvenue |
| 500 Freestyle | SCY | 6:45.14 | B+22.25s to BB·+96.35s to Sectionals | 2020-10-31 | MDSI Virtual Meet Series Clippersslow pool |
| 25 Backstroke | SCY | 23.14 | 2016-05-14 | GTAC 8-under Aquatic Festivalslow pool | |
| 50 Backstroke | SCY | 49.73 | +13.14s to B·+23.44s to Futures | 2017-03-18 | MSC- "B" Championshipsvenue |
| 100 Backstroke | SCY | 1:17.04 | B+5.35s to BB·+17.75s to Sectionals | 2021-10-31 | 2021 NBAC Fall Fastival Meetvenue |
| 200 Backstroke | SCY | 2:48.38 | +0.49s to B·+39.49s to Sectionals | 2021-03-27 | 20-21 MDSI Virtual Meet Series 20/21-051 CAAslow pool |
| 25 Breaststroke | SCY | 25.48 | 2016-05-14 | GTAC 8-under Aquatic Festivalslow pool | |
| 50 Breaststroke | SCY | 37.95 | BB+1.86s to A·+8.16s to Futures | 2021-10-31 | 2021 NBAC Fall Fastival Meetvenue |
| 100 Breaststroke | SCY | 1:22.20 | BB+6.11s to A·+14.01s to Sectionals | 2021-10-30 | 2021 NBAC Fall Fastival Meetvenue |
| 200 Breaststroke | SCY | 2:54.45 | BB+10.66s to A·+25.06s to Sectionals | 2022-01-02 | 2021ish Speedo IMX Distance Challengeslow pool |
| 25 Butterfly | SCY | 22.80 | 2016-11-13 | 2016 Bridget Vache Memorial MAC Fall Frenzyvenue | |
| 50 Butterfly | SCY | 57.11 | +21.12s to B·+31.42s to Futures | 2016-12-11 | Holiday Meetslow pool |
| 100 Butterfly | SCY | 1:25.27 | +8.38s to B·+26.78s to Sectionals | 2021-05-14 | MDSI Virtual Meet Series 20-21 074 CAAslow pool |
| 100 Individual Medley | SCY | 1:15.66 | 2020-11-21 | MDSI Virtual Meet Series 20-21/010b CAA Weekslow pool | |
| 200 Individual Medley | SCY | 2:36.91 | BB+9.02s to A·+26.22s to Sectionals | 2021-10-30 | 2021 NBAC Fall Fastival Meetvenue |
| 50 Freestyle | LCM | 35.13 | B+0.44s to BB·+6.84s to Sectionals | 2022-07-24 | MAC-EST End of Summer Splashslow pool |
| 100 Freestyle | LCM | 1:15.96 | B+0.57s to BB·+15.27s to Sectionals | 2022-05-07 | 2022 John C. Clegg Memorial Long Course Meetslow pool |
| 200 Freestyle | LCM | 2:48.47 | B+5.48s to BB·+37.58s to Sectionals | 2022-07-23 | MAC-EST End of Summer Splashslow pool |
| 100 Backstroke | LCM | 1:32.15 | +2.16s to B·+24.26s to Sectionals | 2022-07-24 | MAC-EST End of Summer Splashslow pool |
| 200 Backstroke | LCM | 3:09.39 | B+9.30s to BB·+43.20s to Sectionals | 2022-05-07 | 2022 John C. Clegg Memorial Long Course Meetslow pool |
| 50 Breaststroke | LCM | 46.80 | B+2.31s to BB·+12.01s to Futures | 2022-07-24 | MAC-EST End of Summer Splashslow pool |
| 100 Breaststroke | LCM | 1:37.47 | B+2.38s to BB·+19.58s to Sectionals | 2022-07-23 | MAC-EST End of Summer Splashslow pool |
| 200 Breaststroke | LCM | 3:26.91 | B+1.82s to BB·+37.52s to Sectionals | 2022-07-30 | 2022 Summer Junior Champs LCM Meetvenue |
| 100 Butterfly | LCM | 1:38.80 | +11.41s to B·+32.51s to Sectionals | 2022-07-23 | MAC-EST End of Summer Splashslow pool |
| 200 Individual Medley | LCM | 3:04.84 | B+1.55s to BB·+36.45s to Sectionals | 2022-07-31 | 2022 Summer Junior Champs LCM Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 37.57 | flying | 200 Medley Relay (leg 2) | 2021-10-31 | 2021 NBAC Fall Fastival Meet |
| 100 Breaststroke | SCY | 1:23.86 | flying | 400 Medley Relay (leg 2) | 2022-03-13 | 2022 MD LSC JR CHAMPS - NBAC SITE |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1957 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:45.14 | 444 |
| 200 BK SCY | 2:48.38 | 407 |
| 200 BR SCY | 2:54.45 | 554 |
| 200 IM SCY | 2:36.91 | 552 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2323 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:23.83 | 515 |
| 100 BK SCY | 1:17.04 | 419 |
| 100 BR SCY | 1:22.20 | 529 |
| 100 FL SCY | 1:25.27 | 308 |
| 200 IM SCY | 2:36.91 | 552 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:23.83
Front half 67.98s · back half 75.85s
100 Backstroke SCY 1:17.04
Front half 37.20s · back half 39.84s
100 Breaststroke SCY 1:22.20
Front half 39.46s · back half 42.74s
200 Breaststroke SCY 2:54.45
Front half 84.45s · back half 90.00s
200 Individual Medley SCY 2:36.91
Front half 75.85s · back half 81.06s
100 Freestyle LCM 1:15.96
Front half 36.31s · back half 39.65s
200 Freestyle LCM 2:48.47
Front half 80.95s · back half 87.52s
100 Backstroke LCM 1:32.15
Front half 44.77s · back half 47.38s
200 Backstroke LCM 3:09.39
Front half 93.60s · back half 95.79s
100 Breaststroke LCM 1:37.47
Front half 46.43s · back half 51.04s
200 Breaststroke LCM 3:26.91
Front half 101.27s · back half 105.64s
100 Butterfly LCM 1:38.80
Front half 45.39s · back half 53.41s
200 Individual Medley LCM 3:04.84
Front half 92.53s · back half 92.31s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.