swimHenry Cabanas
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.06 | B+2.47s to BB·+12.77s to Sectionals | 2025-09-06 | Sunrise Swimmng Open Invitevenue |
| 100 Freestyle | SCY | 1:21.38 | +5.29s to B·+33.09s to Sectionals | 2025-09-06 | Sunrise Swimmng Open Invitevenue |
| 200 Freestyle | SCY | 2:58.82 | +12.23s to B·+73.03s to Sectionals | 2025-11-21 | 2025 SoFlo Last Chance and Holiday Classicvenue |
| 50 Backstroke | SCY | 47.62 | +6.43s to B·+21.93s to Sectionals | 2025-11-22 | 2025 SoFlo Last Chance and Holiday Classicvenue |
| 50 Breaststroke | SCY | 54.49 | +7.60s to B·+25.00s to Sectionals | 2025-11-01 | Piranhas Turkey Classic 2025venue |
| 50 Butterfly | SCY | 42.20 | +2.11s to B·+17.91s to Sectionals | 2025-11-01 | Piranhas Turkey Classic 2025venue |
| 50 Freestyle | LCM | 35.02 | BB+0.83s to A·+9.43s to Sectionals | 2025-05-16 | JESSE VASSALLO SWIMMING INVITATIONAL 2025 |
| 100 Freestyle | LCM | 1:25.67 | B+4.18s to BB·+30.38s to Sectionals | 2026-05-23 | 2026 Doral Swim Club LCM Spring Invitevenue |
| 200 Freestyle | LCM | 3:03.38 | B+7.19s to BB·+62.49s to Sectionals | 2026-06-20 | 2026 SoFlo Last Chance Summer Invitevenue |
| 50 Backstroke | LCM | 47.83 | +0.24s to B·+17.64s to Sectionals | 2026-06-20 | 2026 SoFlo Last Chance Summer Invitevenue |
| 50 Breaststroke | LCM | 56.20 | +2.81s to B·+22.01s to Sectionals | 2026-05-22 | 2026 Doral Swim Club LCM Spring Invitevenue |
| 50 Butterfly | LCM | 43.80 | B+2.21s to BB·+16.01s to Sectionals | 2025-05-16 | JESSE VASSALLO SWIMMING INVITATIONAL 2025 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.83 | flying | 200 Free Relay (leg 3) | 2025-12-11 | 35th Annual Winter Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 11-12 · LCM
1303 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:03.38 | 393 |
| 50 BK LCM | 47.83 | 316 |
| 50 BR LCM | 56.20 | 264 |
| 50 FL LCM | 43.80 | 330 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.38
Front half 38.83s · back half 42.55s
200 Freestyle SCY 2:58.82
Front half 85.74s · back half 93.08s
100 Freestyle LCM 1:25.67
Front half 40.99s · back half 44.68s
200 Freestyle LCM 3:03.38
Front half 89.92s · back half 93.46s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.