swimHenry Cabanas
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.06 | B+2.47s to BB | 2025-09-06 | Sunrise Swimmng Open Invite venue |
| 100 Freestyle | SCY | 1:21.38 | +5.29s to B | 2025-09-06 | Sunrise Swimmng Open Invite venue |
| 200 Freestyle | SCY | 2:58.82 | +12.23s to B | 2025-11-21 | 2025 SoFlo Last Chance and Holiday Classic venue |
| 500 Freestyle | SCY | 4:50.81 | AAAA | 2025-09-06 | Sunrise Swimmng Open Invite |
| 50 Backstroke | SCY | 47.62 | +6.43s to B | 2025-11-22 | 2025 SoFlo Last Chance and Holiday Classic venue |
| 50 Breaststroke | SCY | 54.49 | +7.60s to B | 2025-11-01 | Piranhas Turkey Classic 2025 venue |
| 50 Butterfly | SCY | 42.20 | +2.11s to B | 2025-11-01 | Piranhas Turkey Classic 2025 venue |
| 50 Freestyle | LCM | 35.02 | BB+0.83s to A | 2025-05-16 | JESSE VASSALLO SWIMMING INVITATIONAL 2025 |
| 100 Freestyle | LCM | 1:25.67 | B+4.18s to BB | 2026-05-23 | 2026 Doral Swim Club LCM Spring Invite fast pool |
| 200 Freestyle | LCM | 3:03.38 | B+7.19s to BB | 2026-06-20 | 2026 SoFlo Last Chance Summer Invite venue |
| 50 Backstroke | LCM | 47.83 | +0.24s to B | 2026-06-20 | 2026 SoFlo Last Chance Summer Invite venue |
| 50 Breaststroke | LCM | 56.20 | +2.81s to B | 2026-05-22 | 2026 Doral Swim Club LCM Spring Invite fast pool |
| 50 Butterfly | LCM | 45.07 | B+3.48s to BB | 2026-06-19 | 2026 SoFlo Last Chance Summer Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
1100 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:50.81 | 1100 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · LCM
1276 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:03.38 | 393 |
| 50 BK LCM | 47.83 | 316 |
| 50 BR LCM | 56.20 | 264 |
| 50 FL LCM | 45.07 | 303 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.38
Front half 38.83s · back half 42.55s
200 Freestyle SCY 2:58.82
Front half 85.74s · back half 93.08s
100 Freestyle LCM 1:25.67
Front half 40.99s · back half 44.68s
200 Freestyle LCM 3:03.38
Front half 89.92s · back half 93.46s
Progression
Faster times are higher. One card per event, all courses & history.