Mark Cai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.82 | 2024-09-07 | 2024 CA FAC September Intrasquad SC Meet venue | |
| 50 Freestyle | SCY | 34.55 | B+1.96s to BB | 2026-06-20 | 2026 CA HVDA June Beat the Heat BB Max SC venue |
| 100 Freestyle | SCY | 1:24.32 | +8.23s to B | 2025-11-15 | 2025 CA Veterans' Day Classic SCY venue |
| 25 Backstroke | SCY | 30.01 | 2024-09-07 | 2024 CA FAC September Intrasquad SC Meet venue | |
| 50 Backstroke | SCY | 44.65 | +3.46s to B | 2025-10-04 | 2025 CA Otterfest C Meet venue |
| 100 Backstroke | SCY | 1:36.26 | +6.47s to B | 2025-11-01 | 2025 CA The Claremont Club B/C SC Meet venue |
| 50 Breaststroke | SCY | 44.64 | B+1.45s to BB | 2026-06-20 | 2026 CA HVDA June Beat the Heat BB Max SC venue |
| 100 Breaststroke | SCY | 1:47.88 | +7.59s to B | 2026-03-08 | 2026 CA FAC A/BB/B Age Group Champs Qualifier venue |
| 25 Butterfly | SCY | 27.75 | 2024-09-07 | 2024 CA FAC September Intrasquad SC Meet venue | |
| 50 Butterfly | SCY | 43.07 | +2.98s to B | 2026-03-08 | 2026 CA FAC A/BB/B Age Group Champs Qualifier venue |
| 100 Butterfly | SCY | 1:33.32 | +2.83s to B | 2026-06-20 | 2026 CA HVDA June Beat the Heat BB Max SC venue |
| 100 Individual Medley | SCY | 1:35.20 | +7.11s to B | 2025-09-27 | 2025 CA RAA AB/C SC Meet venue |
| 100 Freestyle | LCM | 1:28.30 | +0.51s to B | 2026-04-12 | 2026 CA YST LC A/BB/B 13 & up C Meet venue |
| 50 Backstroke | LCM | 49.68 | +2.09s to B | 2026-04-12 | 2026 CA YST LC A/BB/B 13 & up C Meet venue |
| 50 Breaststroke | LCM | 57.80 | +4.41s to B | 2025-07-12 | 2025 CA CCAQ Eastern Committee LC Champs venue |
| 100 Breaststroke | LCM | 1:58.30 | +1.11s to B | 2026-04-12 | 2026 CA YST LC A/BB/B 13 & up C Meet venue |
| 50 Butterfly | LCM | 47.43 | +2.14s to B | 2026-04-12 | 2026 CA YST LC A/BB/B 13 & up C Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.16 | flying | 200 Free Relay (leg 3) | 2025-11-15 | 2025 CA Veterans' Day Classic SCY |
| 50 Breaststroke | SCY | 46.54 | flying | 200 Medley Relay (leg 2) | 2025-11-16 | 2025 CA Veterans' Day Classic SCY |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
737 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:36.26 | 236 |
| 100 BR SCY | 1:47.88 | 248 |
| 100 FL SCY | 1:33.32 | 253 |
| 500 FR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1103 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 44.65 | 251 |
| 50 BR SCY | 44.64 | 351 |
| 50 FL SCY | 43.07 | 237 |
| 100 IM SCY | 1:35.20 | 264 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:24.32
Front half 38.26s · back half 46.06s
100 Backstroke SCY 1:36.26
Front half 46.99s · back half 49.27s
100 Breaststroke SCY 1:47.88
Front half 51.70s · back half 56.18s
100 Butterfly SCY 1:33.32
Front half 43.27s · back half 50.05s
100 Individual Medley SCY 1:35.20
Front half 45.30s · back half 49.90s
100 Freestyle LCM 1:28.30
Front half 41.18s · back half 47.12s
100 Breaststroke LCM 1:58.30
Front half 56.22s · back half 62.08s
Progression
Faster times are higher. One card per event, all courses & history.