swimSophia Sontani
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.06 | AAA+1.07s to AAAA·Sectionals ✓+1.17s to Futures | 2025-12-05 | 2025 Holiday Swim Festivalvenue |
| 100 Freestyle | SCY | 55.12 | AA+0.63s to AAA·Sectionals ✓+3.23s to Futures | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel -fast pool |
| 200 Freestyle | SCY | 2:03.35 | A+0.66s to AA·+0.96s to Sectionals | 2025-03-21 | Southwest Age Group Regional 2025venue |
| 50 Backstroke | SCY | 30.65 | BB+0.36s to A·+4.36s to Futures | 2024-12-08 | 2024 Holiday Swim Festivalvenue |
| 50 Breaststroke | SCY | 34.35 | A+0.46s to AA·+4.56s to Futures | 2025-12-06 | 2025 Holiday Swim Festivalvenue |
| 100 Breaststroke | SCY | 1:15.27 | BB+1.08s to A·+4.68s to Sectionals | 2025-12-05 | 2025 Holiday Swim Festivalvenue |
| 50 Butterfly | SCY | 27.58 | AAA+1.29s to AAAA·+1.89s to Futures | 2025-12-07 | 2025 Holiday Swim Festivalvenue |
| 100 Butterfly | SCY | 1:01.42 | A+0.03s to AA·+0.33s to Sectionals | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel |
| 200 Individual Medley | SCY | 2:23.40 | BB+0.01s to A·+6.91s to Sectionals | 2025-03-23 | Southwest Age Group Regional 2025venue |
| 50 Freestyle | LCM | 28.65 | AA+0.06s to AAA·Sectionals ✓+1.26s to Futures | 2026-07-19 | 2026 Speedo LCM Sectionals - Boise, IDvenue |
| 100 Freestyle | LCM | 1:02.36 | AA+0.67s to AAA·Sectionals ✓+3.07s to Futures | 2026-07-16 | 2026 Speedo LCM Sectionals - Boise, IDvenue |
| 200 Freestyle | LCM | 2:31.44 | BB+6.15s to A·+12.45s to Sectionals | 2024-05-25 | 13th Annual Speedo Arizona Invitationalvenue |
| 100 Backstroke | LCM | 1:20.62 | BB+5.63s to A·+9.23s to Sectionals | 2024-05-26 | 13th Annual Speedo Arizona Invitationalvenue |
| 200 Backstroke | LCM | 2:55.27 | B+0.78s to BB·+21.88s to Sectionals | 2024-05-24 | 13th Annual Speedo Arizona Invitationalvenue |
| 100 Breaststroke | LCM | 1:29.02 | BB+3.93s to A·+8.03s to Sectionals | 2024-05-25 | 13th Annual Speedo Arizona Invitationalvenue |
| 50 Butterfly | LCM | 31.03 | AA+0.24s to AAA·+1.54s to Futures | 2026-07-16 | 2026 LC Speedo Sectionals |
| 100 Butterfly | LCM | 1:12.02 | A+2.73s to AA·+2.73s to Sectionals | 2026-07-16 | 2026 LC Speedo Sectionals |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.70 | flat | 200 Free Relay | 2025-03-22 | Southwest Age Group Regional 2025 |
| 50 Freestyle | SCY | 17.83 | flying | 200 Free Relay (leg 3) | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel - |
| 50 Freestyle | SCY | 25.29 | flying | 200 Medley Relay (leg 4) | 2025-03-22 | Southwest Age Group Regional 2025 |
| 100 Freestyle | SCY | 56.47 | flat | 400 Free Relay | 2024-12-07 | 2024 Holiday Swim Festival |
| 100 Freestyle | SCY | 54.67 | flying | 400 Free Relay (leg 4) | 2026-03-27 | 2026 Four Corner Speedo Sectionals - Carmel - |
| 200 Freestyle | SCY | 2:02.09 | flying | 800 Free Relay (leg 2) | 2026-03-28 | 2026 Four Corner Speedo Sectionals - Carmel - |
| 50 Breaststroke | SCY | 33.62 | flying | 200 Medley Relay (leg 2) | 2024-12-07 | 2024 Holiday Swim Festival |
| 100 Breaststroke | SCY | 1:16.10 | flying | 400 Medley Relay (leg 2) | 2024-12-06 | 2024 Holiday Swim Festival |
| 50 Butterfly | SCY | 27.24 | flying | 200 Medley Relay (leg 3) | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel - |
| 100 Butterfly | SCY | 1:04.01 | flying | 400 Medley Relay (leg 3) | 2025-03-21 | Southwest Age Group Regional 2025 |
| 100 Freestyle | LCM | 1:01.96 | flying | 400 Free Relay (leg 3) | 2026-07-17 | 2026 Speedo LCM Sectionals - Boise, ID |
| 50 Butterfly | LCM | 19.78 | flying | 200 Medley Relay (leg 3) | 2026-07-16 | 2026 Speedo LCM Sectionals - Boise, ID |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
655 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:23.40 | 655 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2776 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.35 | 744 |
| 100 BR SCY | 1:15.27 | 628 |
| 100 FL SCY | 1:01.42 | 749 |
| 200 IM SCY | 2:23.40 | 655 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.12
Front half 26.49s · back half 28.63s
200 Freestyle SCY 2:03.35
Front half 58.52s · back half 64.83s
100 Breaststroke SCY 1:15.27
Front half 36.05s · back half 39.22s
100 Butterfly SCY 1:01.42 split/total mismatch
Front half 28.56s · back half 32.86s
200 Individual Medley SCY 2:23.40
Front half 66.90s · back half 76.50s
100 Freestyle LCM 1:02.36
Front half 29.76s · back half 32.60s
200 Freestyle LCM 2:31.44
Front half 73.47s · back half 77.97s
200 Backstroke LCM 2:55.27
Front half 86.38s · back half 88.89s
100 Butterfly LCM 1:12.02
Front half 32.53s · back half 39.49s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.