Hannah Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.96 | BB+0.27s to A·+3.17s to Sectionals | 2026-02-15 | 2026 Region 1 Short Course Invitational fast pool |
| 100 Freestyle | SCY | 1:29.15 | +19.06s to B·+36.06s to Sectionals | 2021-06-11 | 2021 NI TTSC Time Trial #23 |
| 200 Freestyle | SCY | 3:22.00 | +50.61s to B·+87.01s to Sectionals | 2020-01-17 | 2020 NI JR-SR Power Point Champs |
| 50 Backstroke | SCY | 44.61 | +8.72s to B·+18.32s to Futures | 2021-04-24 | 2021 NI STAR Spring Invite venue |
| 100 Backstroke | SCY | 1:05.30 | BB+0.21s to A·+6.01s to Sectionals | 2026-02-16 | 2026 Region 1 Short Course Invitational fast pool |
| 200 Backstroke | SCY | 2:14.04 | AA+4.55s to AAA·+5.15s to Sectionals | 2026-02-15 | 2026 Region 1 Short Course Invitational fast pool |
| 50 Breaststroke | SCY | 45.09 | +3.20s to B·+15.30s to Futures | 2021-06-11 | 2021 NI TTSC Time Trial #23 |
| 100 Breaststroke | SCY | 1:10.15 | AA+1.46s to AAA·+1.96s to Sectionals | 2026-02-14 | 2026 Region 1 Short Course Invitational fast pool |
| 200 Breaststroke | SCY | 2:26.69 | AAA+5.50s to AAAA·Sectionals ✓+4.00s to Futures | 2026-02-16 | 2026 Region 1 Short Course Invitational fast pool |
| 25 Butterfly | SCY | 31.09 | 2018-11-24 | Licensed to Niagara Swimming - Office Copy | |
| 50 Butterfly | SCY | 45.69 | +10.40s to B·+20.00s to Futures | 2021-06-11 | 2021 NI TTSC Time Trial #23 |
| 100 Butterfly | SCY | 1:48.27 | +32.48s to B·+49.78s to Sectionals | 2021-04-30 | 2021 NI TTSC Last Chance Swim Fast |
| 100 Individual Medley | SCY | 1:34.46 | 2020-03-01 | 2020 NI NIsL Championships venue | |
| 200 Individual Medley | SCY | 2:18.11 | AA+5.42s to AAA·+7.42s to Sectionals | 2026-02-14 | 2026 Region 1 Short Course Invitational fast pool |
| 50 Freestyle | LCM | 42.08 | +5.29s to B·+13.79s to Sectionals | 2021-07-17 | 2021 NI WEBS Back to the Races #6 LC |
| 100 Freestyle | LCM | 1:40.86 | +21.37s to B·+40.17s to Sectionals | 2021-05-15 | 2021 NI WEBS Back to the Races #3 LC |
| 200 Freestyle | LCM | 3:15.28 | +22.79s to B·+64.39s to Sectionals | 2021-07-17 | 2021 NI WEBS Back to the Races #6 LC |
| 50 Backstroke | LCM | 50.37 | +8.08s to B·+19.48s to Futures | 2021-05-15 | 2021 NI WEBS Back to the Races #3 LC |
| 100 Backstroke | LCM | 1:40.35 | +12.06s to B·+32.46s to Sectionals | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
| 200 Backstroke | LCM | 2:37.01 | A+1.02s to AA·+10.82s to Sectionals | 2026-03-29 | 2026 Speedo Sectional Championship venue |
| 50 Breaststroke | LCM | 47.61 | +0.52s to B·+12.82s to Futures | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
| 100 Breaststroke | LCM | 1:19.54 | AA+0.85s to AAA·+1.65s to Sectionals | 2026-03-27 | 2026 Speedo Sectional Championship venue |
| 200 Breaststroke | LCM | 2:51.04 | AA+0.75s to AAA·+1.65s to Sectionals | 2026-03-28 | 2026 Speedo Sectional Championship venue |
| 50 Butterfly | LCM | 48.18 | +8.39s to B·+18.69s to Futures | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
| 100 Butterfly | LCM | 1:56.10 | +30.31s to B·+49.81s to Sectionals | 2021-07-10 | 2021 NI BAAC Summer LC Classic venue |
| 200 Individual Medley | LCM | 3:29.69 | +15.20s to B·+61.30s to Sectionals | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
| 400 Individual Medley | LCM | 5:40.29 | A+0.20s to AA·+19.80s to Sectionals | 2026-03-27 | 2026 Speedo Sectional Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Breaststroke | LCM | 1:18.78 | flying | 400 Medley Relay (leg 2) | 2026-03-29 | 2026 Speedo Sectional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
2548 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:37.01 | 710 |
| 200 BR LCM | 2:51.04 | 809 |
| 200 IM LCM | 3:29.69 | 319 |
| 400 IM LCM | 5:40.29 | 710 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · SCY
2448 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:22.00 | 169 |
| 100 BK SCY | 1:05.30 | 633 |
| 100 BR SCY | 1:10.15 | 776 |
| 100 FL SCY | 1:48.27 | 136 |
| 200 IM SCY | 2:18.11 | 734 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:29.15 split/total mismatch
Front half 42.10s · back half 47.05s
200 Freestyle SCY 3:22.00 split/total mismatch
100 Backstroke SCY 1:05.30
Front half 31.79s · back half 33.51s
200 Backstroke SCY 2:14.04
Front half 65.70s · back half 68.34s
100 Breaststroke SCY 1:10.15
Front half 33.54s · back half 36.61s
200 Breaststroke SCY 2:26.69
Front half 71.50s · back half 75.19s
100 Butterfly SCY 1:48.27 split/total mismatch
Front half 50.03s · back half 58.24s
100 Individual Medley SCY 1:34.46
Front half 46.13s · back half 48.33s
200 Individual Medley SCY 2:18.11
Front half 67.69s · back half 70.42s
100 Freestyle LCM 1:40.86 split/total mismatch
Front half 48.72s · back half 52.14s
200 Freestyle LCM 3:15.28 split/total mismatch
100 Backstroke LCM 1:40.35 split/total mismatch
Front half 48.87s · back half 51.48s
200 Backstroke LCM 2:37.01
Front half 76.43s · back half 80.58s
100 Breaststroke LCM 1:19.54
Front half 37.39s · back half 42.15s
200 Breaststroke LCM 2:51.04
Front half 82.45s · back half 88.59s
100 Butterfly LCM 1:56.10
Front half 55.69s · back half 60.41s
200 Individual Medley LCM 3:29.69 split/total mismatch
400 Individual Medley LCM 5:40.29
Front half 173.61s · back half 166.68s
Progression
Faster times are higher. One card per event, all courses & history.