Hannah Cook

Fage 16ADEZNITWSTUN-TW

165 plausible swims · 40 meets · 2018-10-26 → 2026-08-09

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.96 BB+0.57s to A·+3.17s to Sectionals 2026-02-15 2026 Region 1 Short Course Invitationalfast pool
100 Freestyle SCY 1:29.15 +19.76s to B·+36.06s to Sectionals 2021-06-11 2021 NI TTSC Time Trial #23
200 Freestyle SCY 3:22.00 +52.61s to B·+87.01s to Sectionals 2020-01-17 2020 NI JR-SR Power Point Champs
50 Backstroke SCY 44.61 +9.32s to B·+18.32s to Futures 2021-04-24 2021 NI STAR Spring Invitevenue
100 Backstroke SCY 1:05.30 BB+1.01s to A·+6.01s to Sectionals 2026-02-16 2026 Region 1 Short Course Invitationalfast pool
200 Backstroke SCY 2:14.04 A+0.55s to AA·+5.15s to Sectionals 2026-02-15 2026 Region 1 Short Course Invitationalfast pool
50 Breaststroke SCY 45.09 +3.80s to B·+15.30s to Futures 2021-06-11 2021 NI TTSC Time Trial #23
100 Breaststroke SCY 1:10.15 AA+2.16s to AAA·+1.96s to Sectionals 2026-02-14 2026 Region 1 Short Course Invitationalfast pool
200 Breaststroke SCY 2:26.69 AAA+6.10s to AAAA·Sectionals ✓+4.00s to Futures 2026-02-16 2026 Region 1 Short Course Invitationalfast pool
25 Butterfly SCY 31.09 2018-11-24 Licensed to Niagara Swimming - Office Copy
50 Butterfly SCY 45.69 +10.60s to B·+20.00s to Futures 2021-06-11 2021 NI TTSC Time Trial #23
100 Butterfly SCY 1:48.27 +33.48s to B·+49.78s to Sectionals 2021-04-30 2021 NI TTSC Last Chance Swim Fast
100 Individual Medley SCY 1:34.46 2020-03-01 2020 NI NIsL Championshipsvenue
200 Individual Medley SCY 2:18.11 A+0.72s to AA·+7.42s to Sectionals 2026-02-14 2026 Region 1 Short Course Invitationalfast pool
50 Freestyle LCM 42.08 +5.69s to B·+13.79s to Sectionals 2021-07-17 2021 NI WEBS Back to the Races #6 LC
100 Freestyle LCM 1:40.86 +22.37s to B·+40.17s to Sectionals 2021-05-15 2021 NI WEBS Back to the Races #3 LC
200 Freestyle LCM 3:15.28 +25.79s to B·+64.39s to Sectionals 2021-07-17 2021 NI WEBS Back to the Races #6 LC
50 Backstroke LCM 50.37 +9.08s to B·+19.48s to Futures 2021-05-15 2021 NI WEBS Back to the Races #3 LC
100 Backstroke LCM 1:40.35 +12.86s to B·+32.46s to Sectionals 2021-07-29 2021 NI BAAC Summer LC Spectacular
200 Backstroke LCM 2:37.01 A+2.72s to AA·+10.82s to Sectionals 2026-03-29 2026 Speedo Sectional Championshipvenue
50 Breaststroke LCM 35.83 AAA+0.64s to AAAA·+1.04s to Futures 2026-08-08 2026 Eastern Zone LC Senior Championshipsvenue
100 Breaststroke LCM 1:18.61 AA+0.62s to AAA·+0.72s to Sectionals 2026-08-06 2026 Eastern Zone LC Senior Championshipsvenue
200 Breaststroke LCM 2:48.01 AA+0.82s to AAA·Sectionals ✓+4.62s to Futures 2026-08-09 2026 Eastern Zone LC Senior Championshipsvenue
50 Butterfly LCM 48.18 +9.09s to B·+18.69s to Futures 2021-07-29 2021 NI BAAC Summer LC Spectacular
100 Butterfly LCM 1:56.10 +31.71s to B·+49.81s to Sectionals 2021-07-10 2021 NI BAAC Summer LC Classicvenue
200 Individual Medley LCM 3:29.69 +18.00s to B·+61.30s to Sectionals 2021-07-29 2021 NI BAAC Summer LC Spectacular
400 Individual Medley LCM 5:26.99 AA+6.40s to AAA·+6.50s to Sectionals 2026-08-07 2026 Eastern Zone LC Senior Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 40.04 flat 200 Free Relay 2021-04-24 2021 NI STAR Spring Invite
50 Freestyle SCY 38.34 flying 200 Free Relay (leg 3) 2019-12-08 2019 NI STAR Short Course Invitational
50 Breaststroke SCY 45.33 flying 200 Medley Relay (leg 2) 2021-04-25 2021 NI STAR Spring Invite
100 Breaststroke LCM 1:18.78 flying 400 Medley Relay (leg 2) 2026-03-29 2026 Speedo Sectional Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

2682 points (4/6 events — incomplete)

EventTime Points
200 BK LCM 2:37.01 710
200 BR LCM 2:48.01 853
200 IM LCM 3:29.69 319
400 IM LCM 5:26.99 800
400 FR LCM 0
200 FL LCM 0

IMR 15-16 · SCY

2448 points (5/5 events)

EventTime Points
200 FR SCY 3:22.00 169
100 BK SCY 1:05.30 633
100 BR SCY 1:10.15 776
100 FL SCY 1:48.27 136
200 IM SCY 2:18.11 734

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:29.15 split/total mismatch

42.10
4.95

Front half 42.10s · back half 47.05s

200 Freestyle SCY 3:22.00 split/total mismatch

45.70
53.18
54.77
48.35

100 Backstroke SCY 1:05.30

31.79
33.51

Front half 31.79s · back half 33.51s

200 Backstroke SCY 2:14.04

31.83
33.87
34.42
33.92

Front half 65.70s · back half 68.34s

100 Breaststroke SCY 1:10.15

33.54
36.61

Front half 33.54s · back half 36.61s

200 Breaststroke SCY 2:26.69

34.41
37.09
38.02
37.17

Front half 71.50s · back half 75.19s

100 Butterfly SCY 1:48.27 split/total mismatch

50.03
8.21

Front half 50.03s · back half 58.24s

100 Individual Medley SCY 1:34.46

46.13
48.33

Front half 46.13s · back half 48.33s

200 Individual Medley SCY 2:18.11

32.96
34.73
38.25
32.17

Front half 67.69s · back half 70.42s

100 Freestyle LCM 1:40.86 split/total mismatch

48.72
3.42

Front half 48.72s · back half 52.14s

200 Freestyle LCM 3:15.28 split/total mismatch

45.28
49.13
52.38
48.49

100 Backstroke LCM 1:40.35 split/total mismatch

48.87
2.61

Front half 48.87s · back half 51.48s

200 Backstroke LCM 2:37.01

36.42
40.01
40.26
40.32

Front half 76.43s · back half 80.58s

100 Breaststroke LCM 1:18.61

36.39
42.22

Front half 36.39s · back half 42.22s

200 Breaststroke LCM 2:48.01

38.28
43.13
43.27
43.33

Front half 81.41s · back half 86.60s

100 Butterfly LCM 1:56.10

55.69
60.41

Front half 55.69s · back half 60.41s

200 Individual Medley LCM 3:29.69 split/total mismatch

51.95
49.97
58.59
49.18

400 Individual Medley LCM 5:26.99

37.64
41.79
43.48
41.67
44.58
43.91
38.21
35.71

Front half 164.58s · back half 162.41s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.96 13 swims
100 Freestyle SCY 1:29.15 7 swims
200 Freestyle SCY 3:22.00 1 swim
50 Backstroke SCY 44.61 9 swims
100 Backstroke SCY 1:05.30 9 swims
200 Backstroke SCY 2:14.04 2 swims
50 Breaststroke SCY 45.09 18 swims
100 Breaststroke SCY 1:10.15 21 swims
200 Breaststroke SCY 2:26.69 5 swims
25 Butterfly SCY 31.09 1 swim
50 Butterfly SCY 45.69 8 swims
100 Butterfly SCY 1:48.27 2 swims
100 Individual Medley SCY 1:34.46 11 swims
200 Individual Medley SCY 2:18.11 8 swims
50 Freestyle LCM 42.08 5 swims
100 Freestyle LCM 1:40.86 2 swims
200 Freestyle LCM 3:15.28 2 swims
50 Backstroke LCM 50.37 3 swims
100 Backstroke LCM 1:40.35 3 swims
200 Backstroke LCM 2:37.01 3 swims
50 Breaststroke LCM 35.83 6 swims
100 Breaststroke LCM 1:18.61 10 swims
200 Breaststroke LCM 2:48.01 5 swims
50 Butterfly LCM 48.18 2 swims
100 Butterfly LCM 1:56.10 1 swim
200 Individual Medley LCM 3:29.69 3 swims
400 Individual Medley LCM 5:26.99 4 swims