swimstats

Alyssa Bower

Fage 15IAINMNSDMSIRIPT

187 plausible swims · 29 meets · 2024-01-12 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.93 A+0.44s to AA·+1.64s to Sectionals 2026-02-15 2026 MN RSC President's Day Meetvenue
100 Freestyle SCY 56.47 AA+1.38s to AAA·+1.98s to Sectionals 2026-02-13 2026 MN RSC President's Day Meetvenue
200 Freestyle SCY 2:01.06 AA+2.17s to AAA·+3.17s to Sectionals 2026-02-28 2026 MN RSC Minnesota Regional Championship -fast pool
500 Freestyle SCY 5:16.64 AAA+10.55s to AAAA·+1.65s to Sectionals 2026-02-27 2026 MN RSC Minnesota Regional Championship -fast pool
1000 Freestyle SCY 10:45.31 AAA+15.42s to AAAA·Sectionals ✓+24.82s to Futures 2026-03-12 2026 MN AQJT Senior SC State Championshipvenue
1650 Freestyle SCY 18:19.91 AAA+34.22s to AAAA·+3.42s to Sectionals 2026-02-15 2026 MN RSC President's Day Meetvenue
100 Backstroke SCY 1:04.26 A+1.87s to AA·+3.77s to Sectionals 2025-03-08 2025 MN STRM Minnesota Regional Championshipvenue
200 Backstroke SCY 2:17.21 A+1.82s to AA·+5.72s to Sectionals 2026-02-13 2026 MN RSC President's Day Meetvenue
100 Breaststroke SCY 1:16.54 BB+1.55s to A·+7.05s to Sectionals 2026-02-14 2026 MN RSC President's Day Meetvenue
200 Breaststroke SCY 2:58.38 B+3.69s to BB·+27.39s to Sectionals 2024-10-27 2024 MN WOLF HOWL AT THE MOON INVITE - PART 1venue
50 Butterfly SCY 27.80 AA+0.01s to AAA·+1.11s to Sectionals 2026-03-14 2026 MN AQJT Senior SC State Championshipvenue
100 Butterfly SCY 1:04.71 A+2.42s to AA·+5.12s to Sectionals 2024-03-03 2024 MN STRM Minnesota Regional Championshipvenue
200 Butterfly SCY 2:15.04 AA+2.85s to AAA·+1.95s to Sectionals 2026-03-14 2026 MN AQJT Senior SC State Championshipvenue
100 Individual Medley SCY 1:05.49 2026-02-28 2026 MN RSC Minnesota Regional Championship -fast pool
200 Individual Medley SCY 2:15.90 AA+3.21s to AAA·+2.91s to Sectionals 2026-03-01 2026 MN RSC Minnesota Regional Championship -fast pool
400 Individual Medley SCY 4:42.55 AAA+10.46s to AAAA·Sectionals ✓+11.86s to Futures 2026-02-27 2026 MN RSC Minnesota Regional Championship -fast pool
50 Freestyle LCM 30.50 A+0.21s to AA·+1.71s to Sectionals 2025-07-20 2025 MN STRM Minnesota Regional Championshipvenue
100 Freestyle LCM 1:05.80 A+0.51s to AA·+4.01s to Sectionals 2026-06-27 2026 MN ASF Touring Into Summer 2026 - copiedvenue
200 Freestyle LCM 2:20.80 AA+5.31s to AAA·+7.71s to Sectionals 2025-07-19 2025 MN STRM Minnesota Regional Championshipvenue
400 Freestyle LCM 4:46.56 AA+1.37s to AAA·+4.17s to Sectionals 2026-06-25 2026 MN ASF Touring Into Summer 2026 - copiedvenue
800 Freestyle LCM 9:36.31 AAA+15.52s to AAAA·Sectionals ✓+22.52s to Futures 2026-07-23 2026 MN STRM Senior LC State Championshipvenue
1500 Freestyle LCM 18:51.92 AA+6.73s to AAA·+15.43s to Sectionals 2025-06-29 2025 MN AQJT Aquajets Summer Spectacularvenue
100 Backstroke LCM 1:16.08 BB+0.39s to A·+5.59s to Sectionals 2025-07-19 2025 MN STRM Minnesota Regional Championshipvenue
200 Backstroke LCM 2:41.23 A+5.24s to AA·+9.84s to Sectionals 2026-06-27 2026 MN ASF Touring Into Summer 2026 - copiedvenue
100 Breaststroke LCM 1:36.61 B+3.62s to BB·+16.62s to Sectionals 2025-05-03 2025 MN RSC Pentathlonvenue
200 Breaststroke LCM 3:28.97 B+7.68s to BB·+36.18s to Sectionals 2024-06-16 2024 MN NSAC TYR Summer Invitevenue
50 Butterfly LCM 32.27 AA+0.98s to AAA·+1.98s to Sectionals 2025-07-19 2025 MN STRM Minnesota Regional Championshipvenue
100 Butterfly LCM 1:10.41 AA+3.02s to AAA·+2.32s to Sectionals 2025-06-28 2025 MN AQJT Aquajets Summer Spectacularvenue
200 Butterfly LCM 2:33.14 AA+3.15s to AAA·+1.15s to Sectionals 2026-07-25 2026 MN STRM Senior LC State Championshipvenue
200 Individual Medley LCM 2:37.32 AA+4.53s to AAA·+6.03s to Sectionals 2026-06-26 2026 MN ASF Touring Into Summer 2026 - copiedvenue
400 Individual Medley LCM 5:27.51 AA+2.22s to AAA·+3.12s to Sectionals 2026-07-24 2026 MN STRM Senior LC State Championshipvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Backstroke SCY 31.05 flat 200 Medley Relay 2024-03-02 2024 MN STRM Minnesota Regional Championship
50 Freestyle LCM 30.59 flying 200 Free Relay (leg 3) 2025-07-20 2025 MN STRM Minnesota Regional Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4420 points (6/6 events)

EventTime Points
500 FR SCY 5:16.64 857
200 BK SCY 2:17.21 697
200 BR SCY 2:58.38 478
200 FL SCY 2:15.04 781
200 IM SCY 2:15.90 770
400 IM SCY 4:42.55 837

IMR 15-16 · SCY

3460 points (5/5 events)

EventTime Points
200 FR SCY 2:01.06 787
100 BK SCY 1:04.26 665
100 BR SCY 1:16.54 598
100 FL SCY 1:04.71 640
200 IM SCY 2:15.90 770

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.47

27.22
29.25

Front half 27.22s · back half 29.25s

200 Freestyle SCY 2:01.06

27.78
30.54
31.48
31.26

Front half 58.32s · back half 62.74s

500 Freestyle SCY 5:16.64

29.40
31.64
31.80
32.03
31.86
32.26
32.03
32.20
32.16
31.26

Front half 156.73s · back half 159.91s

1000 Freestyle SCY 10:45.31

29.00
31.15
31.98
32.09
32.24
32.18
32.65
32.64
32.58
32.76
32.88
32.54
32.65
32.91
32.75
32.66
32.73
32.62
32.69
31.61

Front half 319.27s · back half 326.04s

1650 Freestyle SCY 18:19.91

30.10
32.60
32.95
32.71
32.59
32.73
33.03
33.11
32.86
33.21
33.50
33.54
33.38
33.37
33.22
33.55
33.71
33.65
33.88
33.62
33.86
33.56
33.51
33.68
33.86
34.03
33.63
33.71
34.13
33.97
33.92
33.91
32.83

100 Backstroke SCY 1:04.26

30.93
33.33

Front half 30.93s · back half 33.33s

200 Backstroke SCY 2:17.21

32.62
35.04
35.21
34.34

Front half 67.66s · back half 69.55s

100 Breaststroke SCY 1:16.54

36.23
40.31

Front half 36.23s · back half 40.31s

200 Breaststroke SCY 2:58.38

40.86
44.88
46.32
46.32

Front half 85.74s · back half 92.64s

100 Butterfly SCY 1:04.71

30.65
34.06

Front half 30.65s · back half 34.06s

200 Butterfly SCY 2:15.04 RT 0.68s

29.76
34.04
35.39
35.85

Front half 63.80s · back half 71.24s

100 Individual Medley SCY 1:05.49

30.94
34.55

Front half 30.94s · back half 34.55s

200 Individual Medley SCY 2:15.90

28.85
34.72
41.09
31.24

Front half 63.57s · back half 72.33s

400 Individual Medley SCY 4:42.55

29.81
34.33
36.13
35.32
41.58
41.33
32.99
31.06

Front half 135.59s · back half 146.96s

100 Freestyle LCM 1:05.80

31.81
33.99

Front half 31.81s · back half 33.99s

200 Freestyle LCM 2:20.80

33.38
35.50
36.68
35.24

Front half 68.88s · back half 71.92s

400 Freestyle LCM 4:46.56

33.04
36.55
36.21
36.75
36.13
36.54
35.88
35.46

Front half 142.55s · back half 144.01s

800 Freestyle LCM 9:36.31

32.91
35.98
36.38
36.34
36.03
36.46
36.14
36.29
36.16
36.07
36.19
36.13
36.74
36.97
36.24
35.28

Front half 286.53s · back half 289.78s

1500 Freestyle LCM 18:51.92

35.46
38.14
38.20
38.49
38.04
38.23
38.11
38.08
37.62
37.86
37.59
37.90
37.62
38.12
38.20
37.99
37.79
38.16
38.05
37.93
38.12
37.84
37.64
37.71
37.32
37.89
37.76
37.82
37.10
35.14

Front half 567.66s · back half 564.26s

100 Backstroke LCM 1:16.08

37.20
38.88

Front half 37.20s · back half 38.88s

200 Backstroke LCM 2:41.23

38.15
41.23
40.76
41.09

Front half 79.38s · back half 81.85s

200 Breaststroke LCM 3:28.97

49.09
52.67
54.39
52.82

Front half 101.76s · back half 107.21s

100 Butterfly LCM 1:10.41

33.69
36.72

Front half 33.69s · back half 36.72s

200 Butterfly LCM 2:33.14

33.64
38.65
40.73
40.12

Front half 72.29s · back half 80.85s

200 Individual Medley LCM 2:37.32

33.43
41.45
46.57
35.87

Front half 74.88s · back half 82.44s

400 Individual Medley LCM 5:27.51

33.82
39.17
42.77
41.19
48.44
48.81
37.57
35.74

Front half 156.95s · back half 170.56s

Reaction time

fastest 0.65s average 0.695s slowest 0.75s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.93 4 swims
100 Freestyle SCY 56.47 7 swims
200 Freestyle SCY 2:01.06 6 swims
500 Freestyle SCY 5:16.64 7 swims
1000 Freestyle SCY 10:45.31 9 swims
1650 Freestyle SCY 18:19.91 3 swims
100 Backstroke SCY 1:04.26 8 swims
200 Backstroke SCY 2:17.21 5 swims
100 Breaststroke SCY 1:16.54 7 swims
200 Breaststroke SCY 2:58.38 2 swims
50 Butterfly SCY 27.80 3 swims
100 Butterfly SCY 1:04.71 7 swims
200 Butterfly SCY 2:15.04 6 swims
100 Individual Medley SCY 1:05.49 6 swims
200 Individual Medley SCY 2:15.90 6 swims
400 Individual Medley SCY 4:42.55 7 swims
50 Freestyle LCM 30.50 7 swims
100 Freestyle LCM 1:05.80 9 swims
200 Freestyle LCM 2:20.80 4 swims
400 Freestyle LCM 4:46.56 11 swims
800 Freestyle LCM 9:36.31 6 swims
1500 Freestyle LCM 18:51.92 6 swims
100 Backstroke LCM 1:16.08 6 swims
200 Backstroke LCM 2:41.23 6 swims
100 Breaststroke LCM 1:36.61 3 swims
200 Breaststroke LCM 3:28.97 2 swims
50 Butterfly LCM 32.27 3 swims
100 Butterfly LCM 1:10.41 10 swims
200 Butterfly LCM 2:33.14 8 swims
200 Individual Medley LCM 2:37.32 7 swims
400 Individual Medley LCM 5:27.51 6 swims